Ngaphandle nje
- Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala
- U-Hina Khan uyakhazimla phezulu nge-Copper Green Eye Shadow Kwaye i-Glossy Nude Lips Fumana ukuKhangela kumanyathelo ambalwa alula!
- I-Ugadi kunye ne-Baisakhi 2021: Spruce Jonga ukuHamba kweFestive kunye neeCelebs-eziPhefumlelweyo zeSuti
- I-Horoscope yemihla ngemihla: 13 Epreli 2021
Ungaphoswa
- I-Kabira yokuHamba kweHermes i-75 yokuKhawulezisa ukuThengisa ukuSebenza ngeSikuta soMbane esaziswa eIndiya
- Abaqeqeshi baseMelika bakhokelela kwizifundo zesiNgesi zabahlohli baseIndiya
- I-Ugadi 2021: UMahesh Babu, uRam Charan, uJr NTR, iDarshan kunye nezinye iinkwenkwezi zaseMzantsi zithumela iminqweno kubalandeli babo
- I-IPL 2021: Ndisebenze ukubetha kwam emva kokungahoywa kwifandesi ka-2018, utshilo uHarshal Patel
- Ixabiso leGolide liwe ngokungekho xhala kwiiNBFCs, iibhanki kufuneka ziBukele
- Amatyala e-AGR kunye nefandesi yakutshanje yeSpectrum enokuthi ichaphazele icandelo leTelecom
- Isiphumo sokugqibela se-2021 samapolisa e-Bihar Bihar
- Iindawo ezili-10 ezigqibeleleyo zokundwendwela eMaharashtra ngo-Epreli
Xa kukho ukukhutshwa okungaqhelekanga, okunuka kakubi okumhlophe kwilungu lobufazi kulandelwe yintlungu yomzimba, ukutsha okuvuthayo kwilungu langasese okanye ukucaphuka nokubomvu, loo meko yaziwa ngokuba yiLeucorrhoea.
Ukukhutshwa kwilungu lobufazi kunokuhlala iiveki ezimbalwa okanye inyanga kwaye ukuba ishiywe inganyangwa, imeko inokonakalisa amalungu okuzala.
Funda kwakhona: Unyango lokukhutshwa okumhlophe ngexa lokukhulelwa
Zinokubakho izizathu ezahlukeneyo zokukhutshwa kwilungu lobufazi ngolu hlobo lulandelayo:
- Ukungalingani kwiihomoni
- Uxinzelelo
- Ukwanda kwiihomoni ze-estrogen
- Usulelo
- Ukutya
- Ukungabikho kokutya okufanelekileyo
- Ukunqongophala kwentsimbi egazini
- Ukukhulelwa rhoqo
E-Ayurveda, imeko leyo ibizwa ngokuba yi-Shweta Pradara. E-Ayurveda, i-doshas engalinganiyo zizizathu ezibangela isifo. I-Shweta pradara ibangelwa nguKapha dosha obuthathaka.
I-Ayurveda ikholelwa ekusebenziseni amandla amayeza endalo kunye namayeza ekunyangeni nayiphi na ingxaki. Maninzi amayeza endalo kunye namayeza akhoyo okuphilisa ingxaki yokukhutshwa okumhlophe okanye iLeucorrhoea.
Kuluhlu apha zimbalwa iindlela ezifanelekileyo zokunyanga i-Ayurvedic yokukhutshwa okumhlophe, jonga.
Amarnath
Kuqwalaselwa njengenye yezona zixhobo ezifanelekileyo kakhulu zokukhutshwa kwesisu. Iimpawu zayo zentsholongwane ziyanceda ekunyangeni ingxaki yokukhutshwa kwilungu lobufazi kwaye ziyanceda ekuphiliseni amalungu okuzala abantu ababhinqileyo.
Ukusetyenziswa
Bilisa amanye amagqabi e-amaranth okanye iingcambu emanzini abilayo. Sela lo mxube xa upholile. Oku kunceda ekupheliseni ingxaki ye-leucorrhoea.
Funda kwakhona: Oonobangela Bokukhutshwa Kobufazi Okuninzi
Amla
U-Amla, aka Indian gooseberry, lunyango oluluncedo kwabo banengxaki yokukhutshwa kwilungu lobufazi okanye i-leucorrhoea. Kuyanceda ekunciphiseni ukungalingani kukaKapha.
Ukusetyenziswa
Thatha imbewu eyomileyo ye-amla kwaye uyityumze kakuhle. Yongeza lo mxube kwi-buttermilk kwaye uthathe kabini ngosuku ngemiphumo oyifunayo.
Unokwenza unobumba lwembewu ye-amla eyomileyo okanye wenze unobumba kunye nobusi kunye noshukela. Ngoku, ungayithatha le ncam yokuphinda kabini yonke imihla ukunyanga ingxaki yokukhutshwa kwilungu lobufazi.
Izinto zokudlala
Lo bark womthi uqhele ukusetyenziswa kwi-Ayurveda ukunyanga imeko yokukhutshwa kwilungu lobufazi. Isebenza njenge-astringent kwaye iyanceda ekuphiliseni iingxaki ezinxulumene nehomoni yokuzala yabasetyhini.
Imbewu yeFenugreek
Imbewu yeFenugreek ilungile ekunyangeni iimeko ezinxulumene nokukhutshwa kwilungu lobufazi.
Ungayithatha imbewu yefenugreek ngokwenza iti okanye unokwenza ikhonkrithi usebenzisa ii-tsp ezimbini zembewu yefenugreek kunye namanzi abilisiweyo.
Nje ukuba lo mxube uphole, ungawusebenzisa kwaye usebenzise olu lulwelo ukucoca indawo yelungu lobufazi.
Ibhanana
Iibhanana azaneli nje ukuba nezakhamzimba eziyimfuneko kunye necalcium, kodwa zikwayindlela efanelekileyo yokunyanga ukukhutshwa kwilungu lobufazi. Ukutya ibhanana enye yonke imihla kuya kukunceda ekunyangeni ingxaki yokukhutshwa kwilungu lobufazi.
Umntu unokwenza umxube usebenzisa ibanana ngeghee. Sebenzisa lo mxube yonke imihla ukukhulula iimpawu ezinxulumene nokukhutshwa kwilungu lobufazi.
Okra
I-Okra, okanye umnwe kaLady, unamathele kwaye u-gooey, kwaye uyaziwa ngokuba luncedo kakhulu ekususeni i-mucus emzimbeni. Ikwanazo nezakha mzimba ezibalulekileyo ezinceda ekunyangeni ingxaki yokukhutshwa kwilungu lobufazi.
Ukusetyenziswa
Sika iminwe yenenekazi ezi-6-7. Ngoku bilisa oku emanzini. Vumela ulwelo luphole. Yixinanise kwaye uyigqibe ngokukhawuleza. Oku kunceda ekunyangeni ingxaki ye-leucorrhoea. Yisebenzise kude kube lixesha lokunyanga iimpawu zeleucorrhoea.
Ulusu lweMango evuthiweyo
Ayisiyo mango kuphela emnandi kakhulu kodwa inokusetyenziselwa ukunyanga izifo ezahlukeneyo. Ulusu lwemango oluvuthiweyo luluncedo olukhulu ekunyangeni ingxaki yokukhutshwa kwilungu lobufazi.
Ukusetyenziswa
Thatha imango, susa ulusu lwayo. Yenza uncamathisela ngokukrwela ngaphakathi kolusu lwe mango. Ngoku faka le ncam kwi-vagina yakho. Kwiintsuku ezimbalwa, uya kubona ukuba iimpawu ziye zancipha.