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Ukusukela kudala-kudala ioyile zeenwele ze-Ayurvedic bezisetyenziselwa ukunyanga zonke iintlobo zemiba enje ngokulahleka kweenwele, ukucheba iinwele, ukurhawuda kweenwele, njl.njl.
Kule mihla, oogqirha besikhumba kwihlabathi liphela baqale ukumisela iioyile ze-Ayurvedic hayi nje ukunyanga iingxaki kodwa kunye ukukhuthaza ukukhula kweenwele .
Ukuba unqwenela ukonwabela ubukhazikhazi obuqaqambileyo, obude kunye nobomeleleyo, emva koko sikugubungele. Njenganamhlanje eBoldsky, silukhethile uluhlu lweeoyile ezilungileyo zamaIndiya ezenziwa ziinwele ezaziwayo ngezibonelelo zazo kunye nokusebenza kwazo.
Ukubhenela kwezi oyile zeenwele zeAyurvedic, ezihlala zisetyenziswa ngamaIndiya ukukhuthaza ukukhula kweenwele ezintsha nezingqindilili, lisiko elidala eliyi-100% yendalo kwaye lingenazo naziphi na iziphumo ebezingalindelekanga. Ezi oyile zizele zizakha-mzimba ezibalulekileyo kunye neevithamini ezikhuthaza ukukhula kweenwele, ngokungafaniyo neemveliso zorhwebo ezithengiweyo ezilayishwe ngaphezulu.
Funda ukuze ufunde ngakumbi ngezi oyile ze-Ayurvedic zeenwele zokubuyela kwizinwele kunye nendlela efanelekileyo yokuzisebenzisa.
1. Ioli yeAmla
U-Amla, aka Indian gooseberry, ioyile iyinyani oyile yeoyile ye-Ayurvedic esetyenziselwa ukunyanga iingxaki zokulahleka kweenwele kunye nokukhulisa ukukhula kweenwele. Sebenzisa ioyile ye-amla ekukhuleni kweenwele yindlela yokunyamekela iinwele esele indala ingqina ukuba iyasebenza. Ukongeza kokuqulatha i-amla, le oli yeIndiya yeenwele ikwaqulathe iioyile zemifuno ezinje nge-canola kunye neoyile yamandongomane. Zonke ezi zinto zidityanisiweyo zidibene zenza ioyile ye-amla yeyona oyile ilungileyo ye-Ayurvedic yokukhula kweenwele.
Indlela yokufaka isicelo:
Thatha nje iipunipoons ezi-2 zeoyile ye-amla, uyihlikihle ngokuqinileyo entlonzeni yakho ngaphambi kokugubungela intloko ngentloko yeshawa. Yiyeke ngobusuku bonke. Ekuseni, hlamba intloko yakho ngeshampu yenyango. Ke, qala ukusebenzisa ioyile ye-amla yokukhula kweenwele kunye nokusombulula ingxaki yakho yokulahleka kweenwele ngokulungileyo.
2. Ioyile yeNaariyal
Ioyile yeNaariyal, ebizwa ngokuba yioyile yekhokhonathi, ikwathathwa njengeyona oyile ilungileyo yeenwele ekukhuleni nasekuqineni. Ukusukela kwiinkulungwane, abantu basetyhini basebenzise lo mmangaliso weoyile yeenwele zeAyurvedic ekuvuseleleni iinwele nasekuhlaziyeni. Le oli yeIndiya yeenwele iqulethe iiproteni ezifanelekileyo kunye ne-triglycerides ekhuthaza ukukhula kweenwele kwaye ikwenza ukuba ii-tresses zakho zibonakale zijiyile kwaye zomelele.
Indlela yokufaka isicelo:
Thatha amacephe ama-2-3 eoyile yekhokhonathi uze uyifudumise kwimicrowave. Nje ukuba udikidiki, thambisa ngobunono entloko kunye nayo. Ukufumana iziphumo ezinqwenelekayo, zama ukushiya le oyile entlokweni yakho ubusuku bonke. Ekuseni, hlamba intloko yakho ngeshampu oyithandayo kunye nesilungisi.
3. Ioyile yeBhringraj
Ioyile yeBhringraj ihlala ikhankanywa njengeoyile efanelekileyo yokukhula kweenwele kweIndiya. Ayipheleli nje ekukhuliseni ukukhula kweenwele kodwa ikwenza ukuba izitshixo zakho ezixabisekileyo zibonakale ziqaqambile kwaye zityebile. Ioyile yeAyurvedic yokulahleka kweenwele iqulethe bhringraj kunye neCentella, imifuno yamandulo eyaziwayo ngeepropathi zokucebisa iinwele.
Indlela yokufaka isicelo:
Thela amathontsi ambalwa ale oyile yeenwele zeAyurvedic kwi-scalp yakho. Hlikihla ngobunono isikhumba sakho sasentloko kwiisetyhula. Emva koko yishiye iiyure ezingama-2-3 ngaphambi kokuba uyihlambe ngeshampu yakho kunye nesilungisi.
4. Ioyile yeSesame
Enye ioyile ethathelwa ingqalelo njengeoyile yeenwele zeAyurvedic zokukhula kweenwele yioyile yesesame. Le oyile isondlo iza nenqwaba yezibonelelo ezinokuphucula ukukhula kweenwele zakho kwaye zongeze ivolumu kunye nobumnandi kwizitshixo zakho. Igcwele ivithamin E kunye nemagniziyam, le oyile yaseIndiya yokukhula kweenwele kufuneka uzame ukusombulula iingxaki zakho zokulahleka kweenwele kube kanye.
Indlela yokufaka isicelo:
Ukufumana iziphumo ezilungileyo, kufuneka udibanise i-4-5 yehla yeoli yeesame kunye nepasipuni yeoli yekakhukhunathi kwaye uyihlaziye yonke intloko. Shiya umxube kwiiyure ezi-2 ezilungileyo ngaphambi kokuba uwuhlambe ngeshampu.
5. I-oyile yeCastor
Uninzi lwabasetyhini lujonga ioyile ye-castor njengeyona oyile yeenwele i-Ayurvedic yokukhula kweenwele kunye nazo zonke izizathu ezifanelekileyo. Le oyile yokulungisa inokuvuselela ngokufanelekileyo isikhumba sakho sasentloko, ikhuthaze ukukhula kweenwele kwaye yongeze umthamo kwizitshixo zakho. Ukongeza ekutyebiseni iivithamini eziyimfuneko, le oyile ikwanayo ne-omega-6 fatty acids ezinokuthi zijongane ngempumelelo neengxaki zeenwele zakho ezingcanjini.
Indlela yokufaka isicelo:
Kungcono ukufaka ioyile ye-castor kwizinwele ezifumileyo. Ke, thatha amathontsi ambalwa ale oyile kwiminwe yakho kwaye uhlikihle isikhumba sakho entloko ngayo. Emva kokugcina ioyile entlokweni yakho kangangemizuzu engama-40-50, yihlambe ngeshampu kunye nesilungisi.
6. I-oyile yeOlive
Kuyinyani eyaziwayo ukuba ioyile yomnquma yenye yeoyile ezilungileyo zokukhula kweenwele zaseIndiya. Ipakishwe izimbiwa ezondla iinwele kunye nee-asidi ze-monounsaturated, le oyile ye-Ayurvedic yokulahleka kweenwele ibisisixhobo esibalulekileyo kunonophelo lweenwele zabafazi. Ukusetyenziswa kweoyile okumangalisayo ngeveki kungakhulisa ukukhula kweenwele kwaye kongeze ukukhanya kunye nevolumu kwii-tress zakho.
Indlela yokufaka isicelo:
Hlanganisa icephe eli-1 leoli yeoliya efudumeleyo kunye nepunipoon enye yobusi obu-organic kunye ne-1 ithisipuni yempuphu yesinamon. Mthambisa kancinci lo mxube kwi-scalp yakho kwaye uvumele ukuba yome iyure ngaphambi kokuba uyihlambe ngeshampu yakho yesiqhelo.
7. Ioyile kaJojoba
Ioyile kaJojoba yenye yeoyile yeenwele zeAyurvedic zokuphinda zibuyele kwiinwele ezimileyo kuvavanyo lwexesha. Leoyile yakudala ye-Ayurvedic ingumthombo omkhulu we-omega-6 kunye ne-9 ye-fatty acids edlala indima enkulu ekuthinteleni ukulahleka kweenwele kunye nokukhuthaza ukukhula kweenwele endaweni yoko. Ayisixhasi kuphela ukukhula kweenwele kwaye yomeleza iifollic zakho kodwa ikwanceda ukugcina ukubengezela kwendalo kunye nokuqaqamba.
Indlela yokufaka isicelo:
Hlanganisa amathontsi ambalwa eoyile yejojoba kunye ne-lavender yeoyile ebalulekileyo kwaye uyihlanganise yonke indawo entlonzeni yakho. Gcina umxube ubuncinci kwisiqingatha seyure ngaphambi kokuba uyihlambe kunye ne-shampoo oyithandayo kunye nesilungisi.
8. Ioli yeArgan
Olu luhlu lweoyile elungileyo yeenwele zokukhula kunye nobungqindilili ayizukugqitywa ngaphandle kokukhankanywa kweoyile yeargan. Indawo yamandla eenwele-evuselela iiphenol zendalo, le oyile yeenwele i-Ayurvedic ihlala isetyenziselwa iinjongo zokuphinda ziphinde zivele. Nceda iinwele zakho zikhule zisempilweni kwaye zityebile ngokudibanisa le oyile imangalisayo kwirejimeni yakho yobuhle.
Indlela yokufaka isicelo:
Ngqo sebenzisa amathontsi ambalwa eoli yeArgan kwizinwele zakho ezimanzi kunye nokhakhayi. Emva koko coca ulusu lwakho malunga nemizuzu emi-5. Shiya le oyile entlokweni yakho kangangeyure ngaphambi kokuba uyihlambe ngamanzi adikidiki kunye nesampu yakho yesiqhelo.
9. I-oyile yegalikhi
Enye i-oyile yaseIndiya yeenwele, edume ngokusebenza kwayo ekukhuthazeni ukukhula kweenwele ezintsha nezingqindilili, yioyile yegalikhi. Ifakwe ivithamin E kunye nee-antioxidants ezinamandla, le oyile yeenwele ze-Ayurvedic inegalelo ekunciphiseni ukulahleka kweenwele kunye nokuphucula impilo yesikhumba sakho kunye ne-tresses.
Indlela yokufaka isicelo:
Thatha ama-5-6 amathontsi eoyile yegalikhi kwaye uwaxube kunye namaconsi e-2-3 e-rosemary oi ebalulekileyo. Massage intloko yakho ngalo mxube wenzelwe ekhaya kwaye uyivumele ukuba ihlale kangangeyure. Emva koko, sebenzisa amanzi amdaka kunye nesampu yakho yesiqhelo ukuhlamba ioyile entlokweni yakho.
10. Ioyile ebanjiweyo
Enye yeoyile yeenwele zeAyurvedic, ekufanele ukuba uyithathele ingqalelo ekusebenziseni ingxaki yakho yokulahleka kweenwele, yioyile edibeneyo. Le oli ine-linoleic acid enokuthi izuze iinwele zakho zoboya ngeendlela ezahlukeneyo. Le oli inokuvuselela isikhumba sakho sentloko, yonyuse ukukhula kweenwele kwaye yongeze ivolumu kunye nokukhanya kwangoko kwizitshixo zakho.
Indlela yokufaka isicelo:
Beka icephe leoyile edityanisiweyo kwimicrowave kwaye uyifudumeze imizuzwana engama-60. Emva koko ngobunono uhlikihla le oli ingummangaliso entlonzeni yakho. Emva kokuyigcina kangangemizuzu engama-30, hlamba usebenzisa ishampu yakho yesiqhelo kunye nesilungisi.
11. I-oyile yePomegranate
Ioyile yokugqibela kolu luhlu yioli yeerharnati. Le yenye yeoyile eyaziwayo yaseIndiya ngeenjongo zokukhula kweenwele. Le oli inamandla ligunya leoyile ye-polyunsaturated enokuthi ikhuthaze ukuhamba kwegazi kwiingcambu zeenwele. Ukuyisebenzisa kwi-scalp yakho kunokuyondla ukusuka phantsi komhlaba, kwaye kuphucule ukukhula kweelokhwe ezintsha nezikhanyayo.
Indlela yokufaka isicelo:
Hlanganisa amathontsi ambalwa weoyile yerharnati kunye netispuni yeoyile yekhokhonathi kwaye uyihlikihle entlokweni yakho yonke. Vumela le nhlanganisela ihlale esikhumbeni sakho semizuzu engama-30 ngaphambi kokuba uyihlambe ngeshampu kunye nesilungisi.
