Ezona zityalo ziNyango ziLungileyo zokuKhula ekhaya

Amagama Aphezulu Ebantwaneni

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Umhla Wokuzalwa:

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Esinye sezihloko ezibangela umdla endinqwenela ukubhala ngaso zezona zityalo zingcono zonyango ezinokulinywa ekhaya. Ngamava am ekhaya, ndingathanda ukwabelana ngeenzuzo zezityalo ezimbalwa ezinokukhula ngokulula ekhaya.

Ezi zityalo zingamayeza zisetyenziswa kakhulu kumayeza e-ayurvedic kunye ne-siddha namhlanje. Azinabungozi kwaye azinazo iziphumo ebezingalindelekanga. Zikhuselekile ukuba zingadliwa kwaye zingabizi kakhulu ukuba zingakhuliswa ekhaya.

Ezi zityalo zisetyenziswe ngokubanzi ngumakhulu wethu ukunyanga izifo ezilula. Kubalulekile ukuba uqaphele ukuba nangona ungazisebenzisa ezi zityalo kumayeza alula ekhaya, kubalulekile ukuba ubonane nogqirha okanye ugqirha ukuba isigulo sakho siyaqhubeka okanye siya sisiba mandundu.

Funda kwakhona: Ezona zityalo zinexesha elifanelekileyo zikhula

Makhe sibone ngoku malunga nezityalo ezimbalwa zamayeza onokufuna ukuzikhulisa ekhaya. Ngaba ziyakhula ezi zityalo zingamayeza ekhaya ukuze zixhamle kwiipropathi zazo ezingummangaliso!

Tulsi:

I-Tulsi ithathwa njengesityalo esingcwele ngamaHindu. Yiyo loo nto ikwabizwa ngokuba yiBasil eNgcwele. Kuxabiseke njengendlovukazi yamayeza ngenxa yeepropathi zayo ezininzi zokuphilisa. I-Tulsi ingatyiwa njengoko ikwimo yayo eluhlaza okanye inokutyiwa ngohlobo lweti yeti.

Zine iindidi zeTulsi, ezibizwa ngokuba yiRama Tulsi, iVana Tulsi, iKrishna Tulsi kunye neKarpoor Tulsi. IKarpoor Tulsi isetyenziselwa iinjongo zangaphandle. I-oyile evela eKarpoor tulsi isetyenziselwa usulelo lwendlebe njengokwehla kwendlebe. Le oyile ikwasetyenziswa nakwindlu yangasese. I-Tulsi ineempawu ezomeleleyo zokubulala iintsholongwane, fungicidal, antibacterial kunye antibiotic ezilungele ukunyanga umkhuhlane, ukubanda okuqhelekileyo kunye nezifo zokuphefumla.

Amagqabi eRama Tulsi asebenza njengesixhobo esisebenzayo sesifo sokuphefumla. Ijusi yamagqabi ayo inika isiqabu kubanda, kumkhuhlane, kwi-bronchitis kunye nokukhohlela. UTulsi ukwasebenza kakhulu ekunyangeni isifo seengcongconi. Kusebenza kakhulu ngokuchasene nokugaya isisu, intloko ebuhlungu, ukuqunjelwa, ukungalali kunye nekholera. Amagqabi amatsha eTulsi atyiwa zizigidi zabantu yonke imihla.

I-Fenugreek:

I-Fenugreek ihlala ibizwa ngokuba yi-Methi e-India. Zombini imbewu kunye namagqabi e-fenugreek anesondlo kakhulu kwaye asempilweni. Kuqwalaselwa njengesipholisi somzimba. Ezi zinokukhula ngokulula kwiimbiza nakweyiphi na imeko yokusingqongileyo. Abantu abaninzi bayisebenzisa le nto ukwakha umzimba kunye nokuzuza ubunzima.

I-Fenugreek inamandla okoyisa umhlaza wesibindi. Inceda ekwetyisweni. Ingatyiwa ngoomama abatsha ukuphucula ukuncancisa. Kuyanceda kakhulu ngexesha lokuya exesheni neentlungu zokubeleka. I-Fenugreek inokunyanga ukuvuvukala kunye nezilonda zesisu kunye nezamathumbu, kwaye inokunciphisa amanqanaba e-cholesterol egazini. Kukwasisixhobo esikhulu sokuhlaziya ukuphefumla kakubi. Akumangalisi ke, esi sisityalo esifunekayo esingamayeza ukuba sikhuliswe ekhaya.

ILemon Grass:

Ingca yelamuni sesinye isityalo esingamayeza esinokutyalwa ngokulula ekhaya. Ungayikhulisa le kwimbiza encinci. Iingxelo zibonakalisile ukuba ingca yelamuni ineendlela ezininzi zokunyanga kunye nezinye izibonelelo zempilo. Oku kuhamba kakuhle kwiti, iisaladi, iisuphu kwaye phantse zonke iicuisine ezinencasa ebalaseleyo yelamuni.

Ingca yelamuni iluncedo kakhulu kwimeko ezinxunguphalisayo nezinoxinzelelo. Ipropathi anti-pyretic kuyo inokunceda ukunciphisa umkhuhlane omkhulu. Kuyanceda nakwimeko ezithile zokuphefumla kunye nosulelo lomqala obuhlungu. Ingasetyenziselwa zonke iintlobo zentlungu kubandakanya iintlungu zesisu, iintloko, iintlungu ezidibeneyo, iintlungu zemisipha, iindlela zokugaya ukutya, iintlungu zemisipha kunye nesisu esibuhlungu.

I-Basil:

I-Basil kwakhona sisityalo esikhulu sonyango esikhula ngokulula ekhaya kwiimbiza. Oku kusetyenziswa kakhulu ngabantu abaninzi ekuphekeni kwabo, ngakumbi kwiindawo zokutya zaseThai. I-Basil ikwasisithako esikhulu seesaladi, iisuphu kunye nezinye iiresiphi. Oku kwahlukile kwi-Tulsi kwaye ikwabizwa ngokuba yiSweet Basil. Inencasa enkulu kunye namandla okunyanga igesi esiswini kunye nokuthamba. Ukuba unengxaki yokutya, uBasil uza kukuhlangula. I-Basil inokuphilisa ukusika.

Ialoe vera:

Ikhala vera sisityalo esimangalisayo. Ikhula naphi na ngokulula. Ifuna ukukhanya kwelanga ukuze ikhule. Kuyimfuneko ukukhulisa esi sityalo ekhaya. Ukugcina esi sityalo ekhaya kunokukunceda ulahle iingcongconi. I-aloe vera inokusetyenziselwa usetyenziso lwangaphandle kwaye inokusetyenziswa ngaphakathi. Yeyona arhente hydrating enkulu.

I-Aloe vera ityebile kwii-antioxidants, ezizizikhuthazi zendalo zomzimba ezinceda ekulweni iiradicals ezisimahla emzimbeni. Ukuba unamajoni omzimba abuthathaka, ungasela ialoe vera juice yonke imihla kwaye amajoni akho omzimba aya kukhula ngokulula. Iyaphilisa kwaye inciphise nomngcipheko wosulelo ngenxa yokusikwa, amanxeba kunye nokutsha. Inokunciphisa ngokulula ukudumba. Ilungile kulusu nakwinwele. Ngokusela ijusi ye-aloe vera, ungasusa iingxaki zokugaya ukutya, ukuthanda ukutya okungafunekiyo, ukuqhina okungapheliyo kunye nokudumba okwenziwa sisilonda sikabhobhosi.

Ipeppermint:

I-Peppermint ithathwa njengenye yeyeza ezindala emhlabeni kwaye ikhula ngokulula nakwiimbiza ezincinci kuzo zonke iimeko zokusingqongileyo. Ipeppermint ngokwendalo iphezulu kwimanganizi, ivithamini A kunye novithamini C. Amagqabi atyumkileyo epepermint angasetyenziselwa ngaphandle ukuthomalalisa izihlunu. Ngumlomo omnandi ohlaziyayo. Inesakhono sokunyanga ukuqunjelwa, isisu esibuhlungu, ifiva, i-spastic colon, kunye nesifo samathumbu esikruqulayo. Ikwathintela ukukhula kweentsholongwane.

UGotu Kola Okanye uBramhi:

Esinye isityalo esikhula ngokulula ekhaya yiGotu Kola okanye iBramhi. Esi sisityalo esihle kakhulu sokuphuhla kwengqondo kunye nenkumbulo. Esi sityalo sincinci sonyango singenza imimangaliso ngokunyanga izilonda, ukonzakala kolusu kunye nokuncipha kwe-capillary fragility. Ukuba ufuna ukugcina ubutsha bakho, esi sisityalo ekufanele ukuba ukhula kwaye usitya rhoqo! La magqabi angacolwa asetyenziswe ukunyanga izilonda ezivulekileyo. I-Bramhi ivuselela ubuchopho kunye nenkqubo ye-nervous, ngaloo ndlela yonyusa ixesha lokujonga kunye noxinzelelo.

Ashwagandha:

I-Ashwagandha liyeza lakudala, lisetyenziswa ngokubanzi e-Ayurveda kwaye linokulinywa nasekhaya. Kuyaziwa ngokunciphisa uxinzelelo kunye nokukhuselwa kwe-neural. Le imifuno yamandulo ikhuthaza ukuchuma, incedo kukhathalelo lwenxeba, kwaye yonyusa amajoni omzimba. Intliziyo entle kakhulu. Inceda ekugcineni impilo entle yamehlo. Idibana noxinzelelo, ngaloo ndlela inciphisa uxinzelelo kunye noxinzelelo. Esi sisityalo esihle kakhulu esinokuhlisa ngokulula i-cholesterol kwaye silawule iswekile esegazini.

Thatha:

I-Neem sisityalo samayeza esidala kakhulu, nesisetyenziswa ukusukela kwiminyaka yobudala. Ngokwenene ikhula ngohlobo lomthi kodwa sisityalo esibaluleke kakhulu ekufuneka sigcinwe ekhaya. Ukuba awunasithuba sokukhulisa umthi we-neem, ungawukhulisa embizeni kwaye ugcine umncinci. I-Neem inezinto ezintle kakhulu zokubulala iintsholongwane kwaye inokusetyenziselwa usetyenziso lwangaphandle okanye ukusetyenziswa kwangaphakathi. Amagqabi atyunyuziweyo e-neem, xa esetyenziswe ngaphakathi, asebenza njengearhente yokumisa iintshulube kwaye eli chiza likhuselekile kubantwana nakubantu abadala.

Ialam yeLemon:

Esinye isityalo esinomdla kunye nesiluncedo esinokukhuliswa ekhaya yi-balm lemon. Amagqabi esi sityalo anephunga elimnandi lelamuni, kungoko igama lisitsho. Amagqabi atyumkileyo esi sityalo xa ehlikihliwe eluswini anokunceda ukuba usebenze njengendawo yendalo yokugxotha iingcongconi ukunyanga izinambuzane, izilonda kunye neherpes, ingqele, umkhuhlane, intloko ebuhlungu, uxinzelelo kunye neengxaki zesisu.

I-Horoscope Yakho Yangomso

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Ndithumele Nge-Imeyile Veza Kwindawo