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Ukufuma kubangela iingxaki zolusu ezininzi kunye namathumba obushushu yenye yazo. Ithumba elitshisayo bubuso beenwele okanye incindi yeoyile yosulelwe yintsholongwane kwaye ibonakala ngathi zizinto ezincinci. Ngamanye amaxesha oku kunokubangela nentlungu.
Amathumba obushushu awaveli nje ebusweni kodwa nakwamanye amalungu omzimba njengamagxa, imilenze, izandla, kwanamalungu angasese. Xa kuziwa kwiindawo ezibuthathaka, ukubanyanga ngeekhemikhali iikhrim kunye nezinto zokuthambisa ziya kuyenza mandundu imeko.
Ukuthintela oku kuhlala kungcono ukukhetha amayeza endalo. Kule nqaku, siza kuthetha ngeendlela ezahlukeneyo zendalo onokuzama ngazo ekhaya ukunyanga amathumba obushushu.
Ikumin
I-Cumin, eyaziwa ngokuba yi-jeera, sisiqholo esifunyanwa kwikhitshi ngalinye lase-Indiya. Isebenza ngokufanelekileyo ekususeni ubofu kunye neebhaktiriya eziqokelelene emathunjini.
Kwenziwe ntoni?
Uya kufuna i-4 tsp ikumin yomgubo kwesi sixhobo. Roast imbewu ye-cumin kunye ne-powder kubo. Yongeza amathontsi ambalwa amanzi ukwenza uncamathisele. Faka isicelo kwindawo echaphazelekayo. Qhubeka nokuyisebenzisa rhoqo kwiiyure ezi-4-5. Qhubeka nokwenza oku de ubone umahluko.
Igalikhi
Esinye isithako esiqhelekileyo sekhitshi, igalikhi, ikwasisixhobo esisebenzayo samathumba obushushu. Igalikhi ineempawu zokulwa neentsholongwane kwaye iyanceda ekunyangeni naluphi na uhlobo lokudumba eluswini.
Kwenziwe ntoni?
Thatha ii-clove ezi-2-3 zegalikhi kwaye wenze intlama egudileyo. Faka le ntlama kumathumba obushushu kwaye uyiyeke kangangemizuzu eli-10 emva koko uyiyeke ngamanzi aqhelekileyo. Ungaliphinda eli chiza kube kanye ngosuku ukuze ufumane iziphumo ezingcono.
Icastor oyile
I-oyile ye-Castor iqulethe izinto ezichasayo ezibizwa ngokuba yi-ricinoleic acid, enceda ekugxothweni kokungcola emathunjini. Kunye noku kuyanceda ekuthambiseni ulusu kunye nokulawula ukuveliswa kweoyile okungaphezulu kolusu.
Kwenziwe ntoni?
Thatha iphedi yomqhaphu uyithi nkxu kwioyile ye-castor. Faka isicelo kwindawo echaphazelekayo ngoncedo lwephedi yomqhaphu kwaye uyiyeke kangangemizuzu engama-20. Emva kwemizuzu engama-20 uyiyeke ngamanzi aqhelekileyo. Qhubeka noku kwiintsuku ezingama-2-3 okanye de ubone umohluko.
Ioyile yomthi weti
Ioyile yomthi weti inee-antimicrobial kunye ne-antifungal iipropathi eziza kunyanga imiba eliqela yolusu efana nerhashalala, ukudumba, ukuba bomvu kulusu, njl.
Kwenziwe ntoni?
Into ekufuneka uyenzile kukufaka amathontsi eoyile yomthi kwiithumba zakho kwaye uwushiye. Ungaqhubeka uphindaphinda eli chiza kude kube liphelile.
Amagqabi eBetel Nut (Amagqabi ePan)
Amagqabi eBetel nut ayanceda ekupheliseni amabala kunye namathumba obushushu ngokunceda ekukhuliseni ubofu emathunjini.
Kwenziwe ntoni?
Thatha ama-2-3 amaqabunga amatsha e-betel nut kwaye ubilise kwisiqingatha sendebe yamanzi kwilangatye eliphantsi. Yibilise de amagqabi e-betel ajike athambe. Vumela umxube ukuba upholise kwaye wenze unamathiselo walo mxube. Faka isicelo kwindawo echaphazelekayo de yome kwaye kamva uyihlambe ngamanzi acocekileyo. Phinda eliyeza ubuncinci kabini ngeveki ukufumana iziphumo ezikhawulezayo.
Thatha amagqabi
Amagqabi eNeem aneempawu zokulwa neentsholongwane ezinceda ekususeni ngokufanelekileyo amathumba obushushu.
Kwenziwe ntoni?
Thatha isandla samagqabi e-neem uwabilise kwikomityi yamanzi imizuzu eli-10. Vumela isisombululo ukuba sipholile. Emva kwexesha uxovule isisombululo uze usigcine kwibhotile yokutshiza. Ungasisebenzisa esi sisombululo ukuhlamba ubuso bakho okanye ukusisebenzisa kwindawo echaphazelekayo. Phinda de kube kubila amathumba.
