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I-Bhoger khichuri yeresiphi yemveli yaseBangali elungiselelwe ikakhulu imithendeleko kwaye ibonelelwa njengeprasad. I-bhaja muger dal khichuri isitayile saseBangali moong dal khichdi esisebenzisa iziqholo kunye nemifuno ekhethekileyo.
Ngokwesiko, le khichuri ilungiselelwe ngerayisi yeGobindobhog. Kuba ayifumaneki rhoqo ngaphandle kwe-West Bengal, sisebenzise irayisi ye-basmati njengendawo ebambeleyo. Ngokuka-Bengalis, nawuphi na umthendeleko awuphelelanga ngaphandle kokunikela u-bhoger khichuri kuThixokazikazi uDurga.
UBhoger khichuri unencasa eyahlukileyo yazo zonke iziqholo ezongezwe kuyo. Le khichuri imnandi yenziwe ngokukodwa kwiAshtami kwaye ithathwa njenge-naiveyum.
I-bhoger khichuri inomdla kakhulu kwaye inokulungiswa ekhaya. Inkqubo yokulungiselela le khichuri inokuba kukuchitha ixesha elincinci kodwa ayinzima xa ulandela amanyathelo.
Nantsi inyathelo ngenyathelo lenkqubo ngemifanekiso, ukuba ungathanda ukuzama i-bhoger khichuri ekhaya. Jonga kwakhona iresiphi yevidiyo.
IBHOGER KHICHURI IVIDIYO YEREKHODI
IBHOGER KHICHURI RECIPE | INDLELA YOKWENZA IBENGALI-STYLE MOONG DAL KHICHDI | I-BHAJA MUGER DAL KHICHURI RECIPE Bhoger Khichuri Recipe | Uyenza kanjani indlela yaseBengali uMong Dal Khichdi | I-Bhaja Muger Dal Khichuri Ixesha lokuPheka eliQhelekileyo eli-15 leemitha zokupheka ixesha eli-1H lilonke ixesha eli-1 iiyureIresiphi ngu: Meena Bhandari
Uhlobo lweRipeipe: Eyona Khosi iphambili
Ikhonza: 4
Izithako
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I-Basmati irayisi-1 indebe
Amanzi - ½ indebe + yokuhlanjwa
Moong dal - 1 indebe
Oyile - 6 tbsp
Iincamonnamon stick - 4 (intonga enye-intshi)
Ikhadi - 4
Iziqhano - 7
Ijinja (igalelwe) - 1 tbsp
Umgubo we-turmeric-½ tsp
Umgubo weJeera-1 tsp
Ioyile yemostade - 1 tbsp
Amagqabi eBay - 2
Iipilisi ezibomvu ezomileyo-2
IJeera - 1 tsp
Ikhokhonathi egayiweyo-2 tbsp
Utamatisi (uthathe ikota) - 1
Iitapile (ezixutywe kunye nokusikwa kwiityhubhu ezinkulu) - 1
Ukholifulawa (usike kwiifreythi ezinkulu) - iziqwenga eziyi-8-10
I-chilli eluhlaza (uqhekeko) -1
Amanzi ashushu - 1½ iilitha
I-ertyisi eluhlaza - ikomityi ye-½
Iswekile - 2 tsp
Ghee - 1 tbsp
Indlela Yokulungiselela-
1. Yongeza i-basmati irayisi kwisihlunu.
2. Yixubule ngamanzi uze uwayeke amanzi aphume ngokupheleleyo.
3. Sasaza irayisi kwisitya kwaye uyivumele ukuba yome imizuzu eli-10.
4. Ngeli xesha, yongeza i-moong dal kwipani eshushu.
5. Yosa eyomileyo kangangemizuzu engama-2-3, de ibe mdaka.
6. Yigqithisele kwisitya.
7. Yongeza ikomityi yamanzi uze uyihlambe.
8. Hluza amanzi uwagcine ecaleni.
9. Yongeza icephe leoyile kwipani eshushu.
10. Yongeza irayisi eyomileyo.
11. Yosa nge-1-2 yemizuzu, de kube livumba elirhabaxa kwaye irayisi iba mhlophe.
12. Yigqithisela kwisitya kwaye uyigcine ecaleni.
13. Yongeza iintonga ezintathu zesinamoni ngepani eshushu.
14. Yongeza i-cardamom kunye nee-clove ezintlanu.
15. Yosa eyomileyo de umbala utshintshe.
Ugqithisele kwisitya sokuxuba.
17. Zigaye zibe ngumgubo ocolekileyo wokwenza iBangali garam masala.
18. Yongeza ijinja egalelwe kwikomityi.
19. Yongeza i-turmeric powder kunye nejeera powder.
20. Hlanganisa kakuhle kwaye ugcine ecaleni.
21. Yongeza ioyile yesinaphi epanini.
22. Yongeza amagqabi e-bay kunye ne-chillies ebomvu ebomvu.
23. Yongeza intonga yesinamoni kunye nee-clove ezimbini.
24. Yongeza ijeera kwaye usarke kakuhle.
25. Yongeza ikhokhonathi egayiweyo kwaye udibanise kakuhle malunga nemizuzu emi-2.
26. Yongeza incam yejinja uze usonge ngomnye umzuzu.
27. Yongeza iziqwenga zetumato kwaye uvuselele kakuhle imizuzu emi-2 kwaye uyisuse esitovini.
28. Yongeza amacephe ama-5 eoyile kwenye ipani eshushu.
29. Yongeza iityhubhu zeetapile kunye nefry kangangemizuzu emi-2-3, zide zibe mdaka ngombala.
Yisuse epanini uyidlulisele kwisitya.
31. Yongeza ikholifulawa iifreythi kwipani enye.
32. Qhotsa imizuzu emi-4 ukuya kwemihlanu, ide ibe mthubi mhlophe.
33. Susa ukuba ususepanini uyidlulisele kwisitya.
34. Yongeza i-moong dal kwipani enye.
35. Yongeza irayisi kunye nokwahlula chilli eluhlaza.
36. Yongeza ityuwa ukunambitha.
37. Yongeza ilitha yamanzi ashushu.
38. Yigqume ngesiciko uze uyivumele ukuba ipheke imizuzu emi-5.
39. Susa isiciko uze wongeze i-masala yetumato-coconut eyosiweyo.
40. Emva koko, yongeza imifuno eyosiweyo.
41. Yongeza ii-ertyisi eziluhlaza kunye noshukela.
42. Yongeza esinye isiqingatha selitha yamanzi ashushu uze emva koko wongeze itispuni yempuphu yeBangali garam masala.
43. Xuba kakuhle uze uwugqume ngesiciko kwakhona.
44. Yivumele ipheke imizuzu eli-15.
45. Yongeza icephe le-ghee kwaye uligqithisele kwisitya.
46. Phaka ushushu.
- 1. Ngokwesiko i-bhoger khichuri yenziwa nge-Gobindobhog irayisi endaweni ye-basmati rice.
- 2. Irayisi yosiwe ngeghee ukuze ivumba eliluhlaza lihambe.
- 3. Ukuba awuyilungisi i-khichuri njenge-naiveyum, ungongeza i-anyanisi kunye negalikhi kuyo.
- Ubungakanani bokukhonza-1 indebe
- Iikhalori - 177 cal
- Amafutha - 2 g
- Iiprotheni - 8 g
- IiCarbohydrate - 32 g
- Iswekile - 1.1 g
- Ifayibha - 8 g
INYATHELO NGENYATHELO-INDLELA YOKWENZA IBHOGER KHICHURI
1. Yongeza i-basmati irayisi kwisihlunu.
2. Yixubule ngamanzi uze uwayeke amanzi aphume ngokupheleleyo.
3. Sasaza irayisi kwisitya kwaye uyivumele ukuba yome imizuzu eli-10.
4. Ngeli xesha, yongeza i-moong dal kwipani eshushu.
5. Yosa eyomileyo kangangemizuzu engama-2-3, de ibe mdaka.
6. Yigqithisele kwisitya.
7. Yongeza ikomityi yamanzi uze uyihlambe.
8. Hluza amanzi uwagcine ecaleni.
9. Yongeza icephe leoyile kwipani eshushu.
10. Yongeza irayisi eyomileyo.
11. Yosa nge-1-2 yemizuzu, de kube livumba elirhabaxa kwaye irayisi iba mhlophe.
12. Yigqithisela kwisitya kwaye uyigcine ecaleni.
13. Yongeza iintonga ezintathu zesinamoni ngepani eshushu.
14. Yongeza i-cardamom kunye nee-clove ezintlanu.
15. Yosa eyomileyo de umbala utshintshe.
Ugqithisele kwisitya sokuxuba.
17. Zigaye zibe ngumgubo ocolekileyo wokwenza iBangali garam masala.
18. Yongeza ijinja egalelwe kwikomityi.
19. Yongeza i-turmeric powder kunye nejeera powder.
20. Hlanganisa kakuhle kwaye ugcine ecaleni.
21. Yongeza ioyile yesinaphi epanini.
22. Yongeza amagqabi e-bay kunye ne-chillies ebomvu ebomvu.
23. Yongeza intonga yesinamoni kunye nee-clove ezimbini.
24. Yongeza ijeera kwaye usarke kakuhle.
25. Yongeza ikhokhonathi egayiweyo kwaye udibanise kakuhle malunga nemizuzu emi-2.
26. Yongeza incam yejinja uze usonge ngomnye umzuzu.
27. Yongeza iziqwenga zetumato kwaye uvuselele kakuhle imizuzu emi-2 kwaye uyisuse esitovini.
28. Yongeza amacephe ama-5 eoyile kwenye ipani eshushu.
29. Yongeza iityhubhu zeetapile kunye nefry kangangemizuzu emi-2-3, zide zibe mdaka ngombala.
Yisuse epanini uyidlulisele kwisitya.
31. Yongeza ikholifulawa iifreythi kwipani enye.
32. Qhotsa imizuzu emi-4 ukuya kwemihlanu, ide ibe mthubi mhlophe.
33. Susa ukuba ususepanini uyidlulisele kwisitya.
34. Yongeza i-moong dal kwipani enye.
35. Yongeza irayisi kunye nokwahlula chilli eluhlaza.
36. Yongeza ityuwa ukunambitha.
37. Yongeza ilitha yamanzi ashushu.
38. Yigqume ngesiciko uze uyivumele ukuba ipheke imizuzu emi-5.
39. Susa isiciko uze wongeze i-masala yetumato-coconut eyosiweyo.
40. Emva koko, yongeza imifuno eyosiweyo.
41. Yongeza ii-ertyisi eziluhlaza kunye noshukela.
42. Yongeza esinye isiqingatha selitha yamanzi ashushu uze emva koko wongeze itispuni yempuphu yeBangali garam masala.
43. Xuba kakuhle uze uwugqume ngesiciko kwakhona.
44. Yivumele ipheke imizuzu eli-15.
45. Yongeza icephe le-ghee kwaye uligqithisele kwisitya.
46. Phaka ushushu.
