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Ibhafu ye-Bisi bele yindawo edumileyo yokupheka yaseKarnataka ephekwe ngerayisi, iilentile, intlama ye-tamarind kunye nomthwalo wonke wezinongo ezongezwe kuyo. Kwi-Kannada, 'bisi' kuthetha ukuba kushushu, 'ibhele' kuthetha iilentile kwaye 'ibhafu' kuthetha irayisi. Le rayisi ye-lentil ishushu ikwabizwa ngokuba yi-bisi bele huli anna, kuba inencasa emuncu kwincam ye-tamarind.
Iresiphi ye-Sarnar ye-Karnataka isebenzisa i-masala powder eyongeza incasa eyahlukileyo kwirayisi yesiqhelo ye-sambar. Esi sidlo sinencasa silungiswa ngokupheka irayisi kunye nemifuno ngokwahlukeneyo. I-flavour ye-ghee kunye nomgubo okhethekileyo we-masala yenza esi sidlo isidlo sokutya sakusasa ngomnwe.
I-bisi bele bath recipe yinkqubo ecacileyo kodwa ayithathi ixesha lakho lokupheka. Eyona ghee yongezwa kwi-bhath, inyusa ukutyeba kwesi sidlo. Esi sidlo selayisi sidliwa kakhulu nge-boondhi, umxube okanye i-raita. Ukuba unomdla wokulungiselela leresiphi yokunkcenkceshela umlomo, jonga ividiyo kwaye uqhubeke nokufunda inkqubo yenyathelo ngenyathelo elandelwa yimifanekiso.
IBISI BELE BATH RECIPE VIDEO
Indlela yokupheka yeBisi Bele | Uyenza njani iBISI BELE Huli Anna Rice | Isitayile seKarnataka Sambar Rice Bisi Bele Bath Recipe | Uyenza njani iBisi Bele Huli Anna Rice | Uhlobo lweKarnataka Sambar Rice yokulungiselela ixesha leemitha ezili-10 zokupheka ixesha elingu-40M ixesha lilonke ngama-50 emizuzuIresiphi Ngu: Archana V
Uhlobo lweRipeipe: Eyona Khosi iphambili
Ikhonza: 2
Izithako-
Ilayisi - 1 indebe
I-Toal dal - 1 indebe
Amanzi - iikomityi ezi-7
Iminqathe (exutywe kunye nokusikwa) - 1
Iimbotyi (cut) - 100 g
Ityuwa ukunambitha
Unamathisele iTamarind - ½ ubungakanani belamuni
I-Bisi bele yokuhlambela umgubo - 3 tbsp
Ghee - 3 tbsp
Ijagi - 1 tbsp
Imbewu yemostade - ½ tsp
Amagqabi ekhari - 7-10
Amantongomane egcadiweyo (aqhekezwe) -6-7
Indlela Yokulungiselela-
1. Thatha irayisi kwindawo yokupheka uxinzelelo kwaye ungeze i-toor dal kuyo.
2. Yongeza iikomityi ezi-3 zamanzi kunye noxinzelelo zipheke zibe ziimpempe ezi-2 kwaye uzivumele zipholile.
3. Ngeli xesha, yongeza iikomityi ezi-2 zamanzi kwipani eshushu.
4. Yongeza iminqathe kunye neembotyi epanini.
5. Yongeza ityuwa kuyo kwaye uyivumele ukuba ipheke.
6. Yigqume ngesiciko uze upheke de imifuno ibiliswe ngesiqingatha.
7. Yongeza i-tamarind paste kwaye udibanise kakuhle.
8. Ukongeza, yongeza umgubo we-bisi bele bath.
9. Yongeza ikomityi yamanzi kwaye udibanise imasala kakuhle ukunqanda ukwenziwa kwamaqhuma.
10. Yongeza icephe enye ye-ghee ngepani eshushu kwaye wongeze umxube we-dal-rice obilisiweyo.
11. Emva koko, yongeza imifuno kwaye udibanise kakuhle.
12. Yongeza ikomityi yamanzi, emva koko ugalele ijaggery.
13. Yongeza ityuwa, ukuba iyafuneka, kwaye udibanise kakuhle.
14. Yongeza amanzi amancinci, ukwenzela ukuba ibe kukungqinelani okungahambelaniyo.
15. Ngokufanayo, yongeza i-ghee epanini encinci.
16. Yongeza imbewu yemostade kwaye uyivumele ukuba ilulaze.
17. Yongeza amagqabi e-curry kunye namandongomane e-cashew ukwenza i-tadka (tempering).
18. Nje ukuba ugqibile, yongeza i-tadka kwi-bhath kwaye udibanise yonke into kakuhle.
19. Drizzle ghee on top and mix again.
20. Yihombise ngamandongomane eecashew.
- Yongeza ijaggery esekwe kwindlela emnandi ngayo iminqathe. 1. Okukhona usongeza i-ghee, i-tastier ibisi ye-bisi bele iyafumana.
- 2. Ungongeza neminye imifuno ngokokhetho lwakho.
- 3. Ungongeza ikhokhonathi egayiweyo ukuyinika incasa eyahlukileyo.
- Ubungakanani bokukhonza-1 indebe
- Iikhalori - 343 cal
- Amafutha - 5 g
- Iiprotheni - 7 g
- IiCarbohydrate - 67 g
- Iswekile - 2 g
- Ifayibha - 4 g
INYATHELO NGENYATHELO-INDLELA YOKWENZA IBISI IBELE BATH
1. Thatha irayisi kwindawo yokupheka uxinzelelo kwaye ungeze i-toor dal kuyo.
2. Yongeza iikomityi ezi-3 zamanzi kunye noxinzelelo zipheke zibe ziimpempe ezi-2 kwaye uzivumele zipholile.
3. Ngeli xesha, yongeza iikomityi ezi-2 zamanzi kwipani eshushu.
4. Yongeza iminqathe kunye neembotyi epanini.
5. Yongeza ityuwa kuyo kwaye uyivumele ukuba ipheke.
6. Yigqume ngesiciko uze upheke de imifuno ibiliswe ngesiqingatha.
7. Yongeza i-tamarind paste kwaye udibanise kakuhle.
8. Ukongeza, yongeza umgubo we-bisi bele bath.
9. Yongeza ikomityi yamanzi kwaye udibanise imasala kakuhle ukunqanda ukwenziwa kwamaqhuma.
10. Yongeza icephe enye ye-ghee ngepani eshushu kwaye wongeze umxube we-dal-rice obilisiweyo.
11. Emva koko, yongeza imifuno kwaye udibanise kakuhle.
12. Yongeza ikomityi yamanzi, emva koko ugalele ijaggery.
13. Yongeza ityuwa, ukuba iyafuneka, kwaye udibanise kakuhle.
14. Yongeza amanzi amancinci, ukwenzela ukuba ibe kukungqinelani okungahambelaniyo.
15. Ngokufanayo, yongeza i-ghee epanini encinci.
16. Yongeza imbewu yemostade kwaye uyivumele ukuba ilulaze.
17. Yongeza amagqabi e-curry kunye namandongomane e-cashew ukwenza i-tadka (tempering).
18. Nje ukuba ugqibile, yongeza i-tadka kwi-bhath kwaye udibanise yonke into kakuhle.
19. Drizzle ghee on top and mix again.
20. Yihombise ngamandongomane eecashew.
