Ukuba ukhe wanethemba lokuphinda wenze i-fettuccini ekhrimu uAlfredo ngaphandle kwebhotolo okanye itshizi, unethamsanqa.
I-blogger yokuphila kunye nomama Ereka Vetrini Wabelane ngeVegan yakhe ethatha iresiphi yakudala kwiTikTok kwaye ijongeka ngathi ifile.
Ukuqala, i-Vetrini isonga iibhalbhu ezimbini zegalikhi kwi-tin foil kwaye yosa kwi-400 degrees imizuzu engama-40.
Emva kokuba iiglowubhu zegalikhi zibe zintle kwaye zithambe, uVetrini uyazisusa e-oveni kwaye ucudisa okuqulethweyo ngeyona ndlela yanelisayo. Emva koko wongeza ioli yeoli, ityuwa, iiflakes zepepile ebomvu kunye nejusi yelamuni kwaye udibanise i-sauce ekhrim nge-whisk.
Emva kokubilisa ipasta yakhe kwaye uyiphose kwi-concoction yegalikhi, u-Vetrini ubeka yonke into ngeimvuthuluka zesonka ezithosiweyo kunye neparsley entsha.
Ivakala ngathi kukho ibhotolo kunye netshizi apha, utshilo. Nokuba ngubani na uAlfredo, ucaphukile.
Ngelixa umpheki oyingcaphephe engazange ayichaze ngokucacileyo iresiphi njenge vegan, kulula ukuyenza i-vegan-friendly ngokusebenzisa iresiphi. ipasta engenamaqanda kwaye isonka se-vegan .
U-Vetrini uhlala esabelana ngeendlela zokupheka ezonwabileyo kunye nezokutya kunye naye ngaphezulu kwe-138,000 yabalandeli kwi-TikTok, kubandakanya naye. jazzed-up ukuthatha kwiPB&J yakudala kunye naye inguqulelo eyonakeleyo yeqhawe le-eggplant parm.
Ukuba uyonwabele eli nqaku, khangela oku iresiphi ye-vegan ekrunchy .
Okungakumbi kwi-In The Know :
Umzekelo ka-Ashley Graham utyhila isiselo esisithandayo kwi-Instagram
Le vase yengqondo iya kunceda ukwandisa ubomi beentyatyambo zakho
Yonga amakhulu eedola ngale yekhithi yobuso ekhaya
Esi sikhuseli selanga simenyezelayo sinokukunceda ekukhanyeni okuluhlaza
