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I-coconut ladoo iresiphi yinyani eyinyani yaseIndiya elungiselelwe uninzi lweminyhadala kunye nemibhiyozo ngokubanzi ekhaya. I-ladoo yenziwe ngecoconut eyomileyo kunye nobisi olunamanzi. Le ladoo inika ivumba le-nutty ngokupheka coconut kunye nobisi olujiyileyo.
I-nariyal ladoo inencasa kwaye inencindi xa ityiwa kwaye ikugcina ufuna ezinye. Le sweet-yokunkcenkceshela umlomo ilula kwaye iyakhawuleza ukuyilungiselela kwabaqalayo kwaye ifuna umgudu omncinci wokuyilungisa. Ngenxa yoko, iresiphi enkulu enencasa ukwanelisa iminqweno eswiti ngesiquphe.
Ukuba ufuna ukufunda indlela yokwenza i-thengai ladoo, qhubeka ufunda inkqubo eneyinyathelo nenyathelo ngemifanekiso kunye nevidiyo.
ICOCONUT LADOO RECIPE IVIDIYO
IKHOPHUTI YEKHONONI LADOO | INDLELA YOKWENZA I-LADOO EYENDLELA | ICOCONUT LADDU NE-RECIPE YOBISI OLUQINISEKILEYO I-coconut Ladoo Recipe | Uyenza njani iNariyal Ladoo | ICoconut Laddu enobisi oluCinyiweyo lweRisipe Ixesha lokuLungiselela ama-5 eeMitha zokuPheka ixesha eli-10M lilonke ixesha eli-15 leemithaIresiphi ngu: Meena Bhandari
Uhlobo lweRipeipe: Iilekese
Ikhonza: 8-10 ladoos
Izithako-
Ikhokhonathi eyomileyo eyomileyo-2 iikomityi + 1 indebe yokugaya
Ubisi olunamanzi ocoliweyo (isicakakazi sobisi) - 200 g
Iiamangile eziqingqiweyo - 2 tsp + yokuhombisa
I-Cardamom powder - 1 tsp
Indlela Yokulungiselela-
1. Thela ubisi olujiyileyo ngepani eshushu kwaye kwangoko yongeza iikomityi ezi-2 zekhokhonathi eyomileyo.
2. Gquba ngokuqhubekekayo, de ube umxube uyajiya kwaye uqalise ukuba uncangathi kwaye uzibophe ngawo.
3. Yongeza i-cardamom powder, ii-almonds ezinqunqiweyo kwaye udibanise kakuhle ide ibe yintlama eqinileyo.
4. Qengqa umxube wekhokhonathi kwiibhola ezijikelezileyo.
5. Qengqa iibhola kwikhokhonathi egayiweyo eyomileyo njengengubo.
6. Gcoba iiamangile ezinqunqiweyo.
- I-ladoos inokwenziwa kunye nekhokhonathi esandulweyo. Ukuba kusetyenziswa ikhokhonathi entsha, qiniseka ukuba uyomisa kuqala ukuze ususe ukufuma.
- Ngelixa uvusa umxube, qiniseka ukuba intlama encangathi iyasusa ipani ngaphandle kokunamathela kuyo.
- 3.Ii-ladoos kufuneka zisongwe xa umxube ushushu.
- Ubungakanani benkonzo - 1 ladoo
- Iikhalori - 54 cal
- Amafutha - 2 g
- Iiprotheni - 1 g
- IiCarbohydrate - 9 g
- Iswekile - 9 g
INYATHELO NGENYATHELO-INDLELA YOKWENZA IKHONONI LADOOS
1. Thela ubisi olujiyileyo ngepani eshushu kwaye kwangoko yongeza iikomityi ezi-2 zekhokhonathi eyomileyo.
2. Gquba ngokuqhubekekayo, de ube umxube uyajiya kwaye uqalise ukuba uncangathi kwaye uzibophe ngawo.
3. Yongeza i-cardamom powder, ii-almonds ezinqunqiweyo kwaye udibanise kakuhle ide ibe yintlama eqinileyo.
4. Qengqa umxube wekhokhonathi kwiibhola ezijikelezileyo.
5. Qengqa iibhola kwikhokhonathi egayiweyo eyomileyo njengengubo.
6. Gcoba iiamangile ezinqunqiweyo.
