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Ukuba nolusu olomileyo kunokukwenza uzive ungonwabanga kwaye urhawuzelele. Nokuba zithini na izizathu zolusu olomileyo, nokuba yinto yokusingqongileyo, ukwaluphala okanye ezinye iimeko zolusu, ulusu olomileyo ngokuqinisekileyo lufuna ukhathalelo olongezelelekileyo kunye nengqwalaselo.
Ulusu olomileyo ngokwemiqathango yezonyango lubizwa ngokuba yi-'xerosis cutis 'kwaye olu lusu alunakufuma kumaleko angaphandle. Ukuba luyekwe lungakhathalelwanga, isikhumba esomileyo sinokuqhekeka kwaye sosuleleke. Ke ngoko, kubalulekile ukugcina ulusu lufumile, lufakelwe amanzi kwaye londlekile.
Ezinye iikhrimu ezithengwe evenkileni kunye nezithambisi zinokubiza, ngelixa ezinye zinokubonakala ngathi azisebenzi. Kukho uninzi lwamayeza endalo onokuthi uwaqwalasele ukukhupha ulusu olomileyo. Nangona kunjalo, eyokuqala kolu luhlu yioyile yekhokhonathi, kuba lolona lusebenzayo kunyango lolusu olomileyo.
Ioyile yekhokhonathi inokuphucula ukubola kwesikhumba kunye nokunyusa iipids kulusu. Ubukho bee-asidi ezinamanqatha ezigcweleyo ezineempawu ezinokuthanani nokwenza ioyile isicoci esikhulu kulusu olomileyo.
Elinye iyeza elikhuselekileyo njengeoyile yekhokhonathi xa lisetyenziswa kulusu olomileyo yikhukhamba. Akumangalisi ukuba ikhukhamba yenze indlela yayo kwezona zinto zininzi zokuthambisa. Kunzulu kakhulu kwaye lolona nyango lulungileyo ukulwa ulusu olomileyo.
Ke loluphi unyango olungcono onokuthi ucinge ngokulunika ulusu lwakho olomileyo, ngaphandle kwendibaniselwano yeoyile yekhokhonathi kunye nekhukhamba ngohlobo lwepakethi yobuso? Nantsi indlela onokuyenza ngayo.
Izithako:
- kunye nefucuc12 ikhukhamba
- I-1 tsp yeoyile yekhokhonathi engafakwanga nto
- Ikhukhamba ikhukhamba. Yongeza ioyile yekhokhonathi kule.
- Yisebenzise ebusweni bakho nasentanyeni.
- Yiyeke kangangemizuzu eli-15 emva koko uyiyeke ngamanzi.
Izikhokelo zokusetyenziswa:
Rhoqo:
Sebenzisa le pakethi yobuso kabini ngeveki.
Izibonelelo zolu Phawu lobuso:
Ngelixa ioyile yekhokhonathi igqwesa kuluhlu njengesithambisi esikhulu, ikhukhamba isebenza ukukunika ulusu oluphucukileyo nolusempilweni. Ikhukhamba sisixhobo esikhulu sokulwa nokudumba, nesithambisa, sicoca ulusu, sinciphise ukukhukhumala kwaye sikhanyise umbala wakho.
Ngokudibeneyo, lunyango oluhle lolusu olomileyo, nolufileyo. Ngaphandle kokuhambisa isikhumba esomileyo, bayanceda ekususeni amabala amabala kunye nokutshiswa lilanga nako.
Ngaba ayisiyiyo le mibutho yobuso ilula onokuyenza? Kodwa, izibonelelo zezithako ezisetyenzisiweyo kule pakethi zininzi. Nantsi indlela abanceda ngayo ekondleni ulusu lwakho.
Ioli yeCoconut ilunceda njani uLusu olomileyo?
• Ioyile yekhokhonathi yintsholongwane yendalo, i-antifungal kunye ne-moisturizer enkulu. Inokungena ngaphakathi kolusu lwakho ngcono kunolunye uninzi lweoyile, igcina ulusu lwakho lukhululekile kwiiflakes ezomileyo, kwaye ulushiye luthambile umntwana.
• I-oli ye-Virgin organic yekhokhonathi xa isetyenziswa eluswini inokukhawulezisa ukufudumeza kolusu, ukunciphisa ukulahleka kwamanzi kulusu olomileyo.
• Ulusu olomileyo lunokukhulula ukurhawuzelela, isikhumba esirhabaxa esibangelwa yi-psoriasis, kwaye sigcina ulusu lwakho lufumile iiyure ezinde.
• Iiasidi ezinamanqatha kwioyile yekhokhonathi zisebenza njengezixhobo ezichaseneyo nokudumba kunye neentsholongwane. Ke kuyanceda ekupheliseni induna, kwaye kuthomalalise ukudumba okuhamba namabala amabi kakhulu.
Icucumber iluncedo njani kulusu olomileyo?
• Njengoko sonke sisazi, ikhukhamba ingama-90% amanzi, yiyo loo nto ikhukhamba xa ityiwe ngaphakathi okanye ifakwe kumxholo inganokuhambisa amanzi, ngakumbi kulusu olomileyo. Sisicoci esikhulu kunye nesithambisi kulusu.
• Umxholo we-vitamin C kunye ne-caffeic acid ekhoyo kwi cucumber iyanceda ukuthomalalisa ulusu, ukuthintela ukudumba, kuba ezi asidi zithintela ukugcinwa kwamanzi. Esi sesona sizathu sokuba iikomkomere ziluncedo ekususeni amehlo adumbileyo, kunye nokutsha kolusu.
• Ijusi yekhukhamba inokunceda ekususeni nasiphi na isikizi okanye amabala, izangqa ezimnyama ezijikeleze amehlo kunye neendawo ezimnyama kulusu, ukunceda ekukhanyiseni ibala lakho.
• Cucumber yaziwa ngeendawo zayo zokupholisa. Ithintela i-suntan, ukuguga kolusu kunye nokwenziwa kwemibimbi. Iqinisa ulusu lwesikhumba, igcinwe ithambile kwaye iyondla.
Ngaphandle kokusebenzisa le coconut yeoyile-ikhukhamba yobuso bokupakisha kabini ngeveki, unokucinga ngokufaka ioyile yekhokhonathi ecocekileyo qho ebusuku ngobuso obuhlanjululweyo ukunyanga ulusu olomileyo. Faka intwana yeoyile emva kokucoca ubuso bakho, ngelixa ulusu lwakho lusamanzi. Yishiye ubusuku bonke. Xa isetyenziswe ixesha elide uya kuqaphela inani elininzi lokwahluka kolusu lwakho olomileyo.
Njengolunye ukhetho kunyango lolusu olomileyo, ungasebenzisa ikhukhamba egayiweyo, uyixube ngobungakanani obulinganayo bukhilimu omuncu kunye neqanda elimhlophe elibethiweyo kwaye ulisebenzise njengesigqumathelo sobuso. Yiyeke kangangemizuzu engama-20 kwaye emva koko uyiyeke ngamanzi. Le maski iya kunceda ekunciphiseni ukoma kolusu kakhulu.
Ioyile yekhokhonathi kunye nepakethi yobuso bekhukhamba ngokuqinisekileyo inokongeza ingqeshiso entsha yobomi kulusu lwakho olomileyo kwaye uyenze ikhanye.
