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Enye yezona zinto 'zifunekayo' okwangoku emva kweemaski zokukhusela, ii-sanitisers zezandla zezona zilungileyo zokuhlamba izandla zakho ngesepha. Ngokutsho kwamaZiko okuLawula nokuLawula izifo (i-CDC), ukuhlamba izandla yindlela efanelekileyo yokukhusela [1] .
Ngenxa yokwanda kwebango kunye nokungabikho konikezelo lwee-sanitisers zezandla, ukubona enye kwivenkile yakho yezonyango okanye kwivenkile kunokuba nzima kakhulu ngoku, kwaye abagcini-venkile bakufumanisa kunzima ukugcina iimfuno.
Nceda uqaphele ukuba ukuhlamba izandla zakho ngesepha namanzi yeyona ndlela ikhuselekileyo neyona ikhuselekileyo. Ukuba isepha namanzi azifumaneki, sebenzisa i-sanitiser esekwe etywaleni ene-60 yepesenti yotywala ubuncinci [Mbini] [3] .
Nangona kunjalo, ndilapha ukukuxelela ukuba ungoyiki kuba kuthatha kuphela izinto ezintathu ezilula, ezifumanekayo kwi-Intanethi, ukwenza i-sanitiser yesandla sakho.
Ijeli yesanitiser yesandla
Izithako zokwenza isicoca sanitis
- Isopropyl alcohol (Ngokwe-CDC, umxube wakho we-sanitiser kufuneka ubenobuncinci i-60 pesenti yotywala ukuze isebenze. Nangona kunjalo, kuyalelwe ukuba kusetyenziswe iipesenti ezingama-99) [4]
- Aloe vera gel
- Ioyile yomthi weti
Phawula : IVodka yakho yesiqhelo kunye newhisky azizukusebenza apha.
Imikhombandlela
- Hlanganisa iindawo ezi-3 zotywala be-isopropyl kwi-1 yenxalenye yealoe vera gel.
- Yongeza amathontsi ambalwa weoyile yomthi weti ukuyinika ivumba elimnandi.
- Hlanganisa kakuhle kwaye usebenzise.
Isitshizi sokucoca ngesandla (kucetyiswa yi-WHO)
Izithako zokwenza isicoca sanitis
- Isopropyl utywala
- Iglosari
- Ihydrogen peroxide
- Mamanzi amisiwe
- Cofa ibhotile [5]
Imikhombandlela
- Xuba 1 ⅔ iikomityi zotywala kunye neetispuni ezi-2 zeglycerol (iglycerol iyafumaneka kwi-intanethi).
- Hlanganisa kwi-1punipoon ye-hydrogen peroxide.
- Emva koko, yongeza ¼ ikomityi yamanzi acoliweyo okanye abilisiweyo, apholileyo.
- Phalaza isisombululo kwiibhotile zokutshiza.
- Ungamanzisa itawuli yephepha nayo kwaye uyisebenzise njengokusula.
- Ukuba unqwenela, yongeza amathontsi ambalwa eoyile ebalulekileyo.
Phawula : Ubuncinane ⅔ yomxube wakho wokugqibela kufuneka ubutywala.
Mbini
- Hlamba izandla zakho rhoqo nangokufanelekileyo.
- Qiniseka ukuba i-sanitiser yakho ethengwe ngesandla ine-60 yepesenti yotywala [6] .
- Yomise izandla zakho ngaphambi kokufaka nasiphi na isandla sanitiser [7] .
Musa ukwenza
- Sukuxhomekeka kwiiresiphi ze-DIY ezisekwe KUPHELA kwiioyile ezifanelekileyo.
- Sukugcina indle kunye nesanitiser sakho, gubungela wonke umphezulu wezandla zozibini kunye nesanitiser kwaye uhlikihle de wome.
- Sukusebenzisa nasiphi na isandla sanitiser kwizandla ezinamafutha okanye ezimdaka [8] .
- Ungacingi ukuba zonke izinto ezosulelayo ezibulala intsholongwane ziya kukunceda [9] .
- Ungalindeli ukuba wosula abantwana ukuba basebenze kunye nokuhlamba izandla okanye ukuhlanza izandla.
- Sukuchukumisa amehlo akho, impumlo okanye umlomo ngezandla ezingahlanjwanga.
Kwinqaku lokugqibela…
Ngelixa usebenzisa i-sanitiser yesandla, gcoba izandla zakho kunye kwaye uqiniseke ukuba uyawugubungela wonke umphezulu wezandla zakho nayo yonke iminwe yakho. Qhubeka uhlikihla imizuzwana engama-30 ukuya kuma-60 okanye kude kube yome izandla zakho [10] .
Nceda uqaphele ukuba, ngelixa i-sanitisers esekwe etywaleni inokulinciphisa ngokukhawuleza inani leentsholongwane ezandleni kwezinye iimeko, ayinakuphelisa zonke iintlobo zeentsholongwane.
Imibuzo ebuzwa qho
Q. Ukuba iipesenti ezingama-60 zotywala zilungile, ingaba iipesenti ezili-100 zingcono?
UKUYA. Ngokumangalisayo, hayi. Sebenzisa iipesenti ezili-100 zotywala kuya kubangela ukuba utywala bunyuke ngokukhawuleza ukuba ubulale iintsholongwane okanye iintsholongwane kulusu lwakho. Kananjalo iya komisa ulusu lwakho ngokukhawuleza kwaye ibangele ukuba icaphuke.
Q. Ngaba isicoci sisesandleni siphelelwa lixesha?
UKUYA. Uninzi lwezinto zokucoca izandla zisebenza kakuhle kwiminyaka embalwa xa zigcinwe kwindawo emnyama nebandayo.
Q. Kutheni utywala inguyeyona nto iphambili kwizicoci zezandla?
UKUYA. Utywala busebenza ngokubulala iintlobo ezahlukeneyo zeentsholongwane, kubandakanya zombini iintsholongwane kunye neebhaktiriya.
UArya KrishnanAmayeza kaxakekaMBBS Yazi ngakumbi
