Ngaba uyazi ukuba ezi zibonelelo zeMpilo yeMalic Acid?

Amagama Aphezulu Ebantwaneni

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Imalic acid yimichiza efumaneka kwiziqhamo nakwimifuno ethile. Umxube we-organic, ofunyanwa ngokwesiqhelo kwii-apile usetyenziswa njengesongezo kunyango lweengxaki ezahlukeneyo zempilo. Ukuqonda okucacileyo, i-malic acid inoxanduva kwincasa ekrakra okanye emuncu yeziqhamo nemifuno, ezafunyanwa ngoososayensi ngo-1785.

Ngaphandle kokufumaneka ngokwendalo kwiziqhamo nakwimifuno ethile, i-malic acid ikwaveliswa kwimizimba yethu xa iikhabhohayidrethi ziguquka zibe ngamandla. Uhlobo lwendalo lwekhompawundi yendalo ibizwa ngokuba yi-L-malic acid, kwaye enye eyenziwe kwilabhoratri ibizwa ngokuba yi-D-malic acid ^[1] .

Izongezo zeMalic acid zihlala zifumaneka njengeephilisi okanye iipilisi kwaye ngamanye amaxesha zidityaniswa nezinye izakhamzimba ezinje ngemagniziyam. Eminye imilomo yokufafaza umlomo owomileyo inokuba nexabiso elincinci le-malic acid.

Uncedo lweMalic acid kwimveliso yamandla afunekayo emzimbeni wakho ukuze usebenze ngokwesiqhelo, phakathi kwezibonelelo zawo ezahlukeneyo zempilo. Yeyosapho lweekhompawundi ezibizwa ngokuba yialpha-hydroxy acids (AHA), iqela leeasidi ezisetyenziswa rhoqo kwiimveliso zezithambiso ezisetyenziselwa ukunyanga imibimbi, ulusu olomileyo kunye namabala. Imalic acid ikwasetyenziswa njengesongezo sokutya ukongeza incasa emuncu ekutyeni nasekuseleni ^{[Mbini] [3]} .

Funda ukuze wazi ukusetyenziswa, izibonelelo zempilo kunye neziphumo ebezingalindelekanga zekhompawundi.

Ukusetyenziswa kweMalic Acid

Ikhompawundi yendalo inokusetyenziswa okwahlukeneyo, ukusukela kwizithambiso, ukupheka ukuya kunyango ^[4] kwaye zezi zilandelayo:

• Kukhathalelo lolusu, i-malic acid isetyenziselwa ukunyanga umbala, amabala kunye nokuguga.
• Isetyenziswa ekutyeni ukwenza i-asidi okanye ukutya incasa okanye ukuthintela ukutshintsha kombala kokutya.
• I-malic acid isetyenziswa kwizithambiso ezahlukeneyo.
• Isetyenziswa njengesongezelelo kwimicimbi eyahlukeneyo yezempilo.

IziBonelelo zezeMpilo zeMalic Acid

1. Uphatha i-fibromyalgia

Esinye sezibonelelo eziphambili ze-malic acid kukuba inokukunceda ukulawula iintlungu ezinxulumene ne-fibromyalgia. Ngokwezifundo, i-malic acid xa idityaniswe nemagnesium incedisile ukunciphisa iintlungu kunye nokuthantamisa okunxulunyaniswa nemeko ^[5] .

2.Ukunciphisa isifo sokudinwa okungapheliyo (i-CFS)

Ukusetyenziswa rhoqo kwezincedisi ze-malic acid kunceda ukuphucula ukusebenza kwemisipha iyonke, ngaloo ndlela kunciphisa ukudinwa okungapheliyo (i-CFS). Kuyanceda ekuphuculeni amanqanaba akho emandla, ngokwenza njalo kunciphisa ukudinwa kunye nokuphucula imeko ^[6] .

3. Ukuphucula impilo yomlomo

Ngokwezifundo ezahlukeneyo, i-malic acid ibonakalisiwe ukuba iyinzuzo kwimpilo yomlomo yomntu. I-malic acid inyanzeliswa ukuba iphucule i-xerostomia okanye umlomo owomileyo, ngokuvuselela imveliso yamathe kwaye ngaloo ndlela inyange imeko. Ukongeza koku, ukukhuthaza amathe ekuncedeni ukunciphisa amanqanaba eentsholongwane eziyingozi emlonyeni wakho, esebenza njenge-detox yomlomo ^[7] .

I-malic acid sisithako esiqhelekileyo ekuhlambeni umlomo kunye nakwintlama yamazinyo. Isetyenziselwa ukwenza mhlophe amazinyo njengoko isebenza njenge-astringent kwaye isusa umbala ongaphezulu.

4. Ikhulisa impilo yesibindi

I-asidi ye-Malic iluncedo kwimpilo yakho yesibindi ngenxa yendalo ebopha inetyhefu. Ikhompawundi ephilayo ibophelela kwizinyithi ezinetyhefu eziqokelelwe esibindini kwaye izisasaze, ukhusela isibindi sakho. Kuyanceda ekususeni iinyongo kuba ikhuthaza ukuphuma kwamatye ngokulula kumchamo ^[8] .

5. Ukunciphisa ubunzima bukaGawulayo

Olunye uphononongo lubonakalisile ukuba i-malic acid inokunceda ekwaphuleni amanqatha emzimbeni wakho. Ukusetyenziswa rhoqo kunye nokulawulwa kwezinto eziphilayo kwifom yokongeza kunokukhuthaza izihlunu zakho ukuba zisebenze ngendlela ekhuthaza amanqatha ukuba aphule ^[9] .

6.Yonyusa amanqanaba ombane

Esinye sezibonelelo eziphambili zempilo ye-malic acid kukuba iyanceda ukukhulisa amanqanaba amandla. Into ebalulekileyo kumjikelo we-Krebs, inkqubo ejika iicarbohydrate, iiproteni kunye namafutha kumandla nakumanzi emzimbeni, ikhompawundi yendalo iphucula ukusebenza kwakho ngokwasemzimbeni nangokwengqondo ngokwandisa amanqanaba akho amandla ^[10] .

7. Kunciphisa intlungu

I-Malic acid isetyenziswa ngokubanzi kwintlungu yayo enikezela ipropathi. Ngokwezifundo, ukusetyenziswa okuqhubekayo kunye nokuqhelekileyo kwe-malic acid kunokunceda ukunciphisa iintlungu ngokukhawuleza kwiiyure ezingama-48 emva kokongezwa kokuqala.

8. Iphucula impilo yolusu

Iqinisekisiwe ukuba sesinye sezibonelelo ezilungileyo ze-malic acid, ikhompawundi ingasetyenziselwa ukunyanga iingxaki zolusu kunye nokuphucula impilo kunye nomgangatho wolusu lwakho. Isetyenziswa ngokubanzi kwizithambiso ezichasene nokwaluphala kunye neemveliso zokhathalelo lolusu, iyanceda ekugcineni ukufuma, ukugcina ulusu lunyibilikisiwe ^[7] .

Ngaphandle kokukhankanywe apha ngasentla, i-malic acid ikwabizwa ngokuba nezi zibonelelo zilandelayo zempilo, nangona kufuneka izifundo ezingaphezulu ^{[Shumi elinanye] [12]} :

• Inenzuzo ngexesha lokukhulelwa, njengoko kusithiwa ukuphucula ukufunxeka kwesinyithi - isimbiwa esibaluleke kakhulu ngexesha lokukhulelwa.
• Iphucula impilo yeenwele ngokususa inkwethu kunye neebhaktiriya.
• Ngaba unokulwa ne-gout, ngenxa yeempawu zayo ezichasayo.
• Ngamana unokuphucula ukuqonda.
• Ngamana unokunceda ekususeni amatye ezintso.

Iziphumo ebezingalindelekanga ze-Malic Acid

Eminye yemicimbi yezempilo eqhelekileyo echazwe kusetyenziso lwe-malic acid zezi zilandelayo ^[13] :

• Intloko ebuhlungu
• Urhudo
• Isicaphucaphu
• Ukunyanga komzimba

Ngelixa lisetyenziswa kulusu, kwaxelwa ukuba kubangele ukucaphuka, ukurhawuzelela, ukuba bomvu kunye nezinye iziphumo ebezingalindelekanga. Ukuba yi-alpha-hydroxy acid, i-malic acid inokwandisa ulusu lwakho kukukhanya kwelanga.

Imalic acid ithathwa njengekhuselekileyo kuphela xa ithathwa njengesongezelelo somlomo ngenxa yokunqongophala kophando kukhuseleko kwiidosi eziphezulu ezifumaneka kwizongezo.

Phawula: Nxibelelana nogqirha wakho ngaphambi kokufaka i-malic acid kwisiqhelo sakho.

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2. [Mbini]I-STECKSÉN ‐ BLICKS, C. H. R. I. S.T.I.N. A., uHolgerson, uP. Iziphumo ze-xylitol kunye ne-xylitol-fluoride lozenges kuphuhliso olululo lwee-caries kubantwana abanomngcipheko ophezulu. Ijenali yeLizwe jikelele yamazinyo ebantwaneni, 18 (3), 170-177.
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