Hypertrophic Cardiomyopathy: Iimpawu, oonobangela, unyango kunye nothintelo Jonga iSampulu yeZilumkiso eziKhawulezayo VUMELA IZAZISO Kwizilumkiso zemihla ngemihlaNgaphandle nje
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Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala -
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Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala Ungaphoswa
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Khawufane ucinge imeko apho unebala elingenasiphako elingadingi mzamo wokuhlala uthandeka, ngalo lonke ixesha! Ngaba oku kuvakala ngathi liphupha elikude? Siyayiqonda ingxaki yakho.
Ukusikelelwa ngebala elingenachaphaza lilungelo uninzi lwethu olungenakuqhayisa ngalo. Abanye babantu abanethamsanqa phaya abanesikhumba esimangalisayo, ngaphandle komzamo omkhulu bayakwazi ukwenza umona ezintliziyweni zethu!
Kodwa, endaweni yokuchitha ixesha lakho ukhalazela indlela ulusu lwethu olubukeka buthuntu ngayo, ingangumbono ongcono ukuba sithathe amanyathelo okwenza ibala lethu libe sempilweni kwaye likhazimle.
Kunzima ngakumbi ukugcina ibala elisempilweni ukuba uneentlobo zolusu ezibuthathaka. Ulusu olubuthathaka luqheleke ngakumbi kwimicimbi yolusu enjenge-acne, i-pigmentation, i-allergies, i-tan, njl.
Kananjalo, abantu abanoluhlobo lolusu olubuthathaka bahlala besoyika ukusebenzisa iimveliso zokhathalelo lolusu ezisekwe kwimichiza, kuba ulusu lwabo luthanda ukusabela gwenxa kuninzi lweekhemikhali.
Ke, ukuba unoluhlobo lolusu olubuthathaka kwaye ujonge ubuso bendalo ukuze uhlaziyeke, ulusu oluqaqambileyo, ungazama le nto ithobisayo ipakethi yobuso enokuthi yenziwe ekhaya!
Iresiphi yokulungiselela
Izithako ezifunekayo:
- Isiqhamo esivuthiweyo se-1 (i-avocado)
- Ambalwa amathontsi e-lime juice
- Iipunipoli ezi-2 zobusi
Iziqhamo zebhotela zityebile kwii-antioxidants ezondla iiseli zakho zolusu kwaye zikunike umbala ohlaziyiweyo. Ukongeza, esi siqhamo sisebenza njengearhente yendalo yokuhambisa amanzi, ethambisa ulusu lwakho ngokufanelekileyo ukuze lwenze ukuba lithambe kwaye lithambe!
Isiqhamo se-Butter siyaziwa ukuba sisusa i-pigmentation kunye neebala elimnyama eluswini, xa lisetyenziswa rhoqo.
Ijusi yelimeyisi yinto ye-bleaching ejwayelekile enokulukhanyisa ulusu lwakho. Ukongeza, uhlobo lwayo lwe-antibacterial lunokugcina amabala.
Ubusi bongeza kwibhotolo-yeziqhamo kulusu lokuthambisa kwaye lujolise ekwenzeni ulusu lwakho luthambe kwaye luqaqambe.
Indlela yokulungiselela
- Khupha i-pulp kwisiqhamo sebhotela esivuthiweyo.
- Yongeza umgubo kwisitya sokuxuba.
- Yongeza amaconsi amancinci e-lime kunye neepunipoli ezi-2 zobusi kwisitya esifanayo sokuxuba.
- Hlanganisa zonke izithako kakuhle ukuze wenze unobumba.
- Yifake esikhumbeni.
- Yiyeke imizuzu eli-15.
- Yipule kakuhle ngesepha ethambileyo kunye namanzi adikidiki.
![Utata uxelela umntwana osakhasayo ukuba 'ayise [ezi ntyatyambo] kuMama' ngaphambi kokuba ahambe emangcwabeni aye engcwabeni lakhe: 'Ubomi buthathaka kakhulu](https://pamperedpeopleny.com/img/family/53/dad-tells-toddler-totake-mamabefore-walking-through-cemetery-her-grave.jpg)
