Vetiver body crub for detox
Inyathelo 1: Sebenzisa umxube weengcambu zevetiver ezomiswe lilanga kunye nomgubo kunye negram eluhlaza kumlinganiselo we-1: 2.
Inyathelo lesi-2: Kwisikhumba esinamafutha, yidibanise ne-curd ukwenza intlama egudileyo ekulula ukuyisebenzisa. Kungenjalo, ungasebenzisa ubisi ukuba unolusu olomileyo.
Inyathelo lesi-3: Gcoba intlama emzimbeni wakho ngokuthambileyo, ukunyakaza okujikelezayo ukuze ucoce ngokunzulu.
Inyathelo lesi-4: Pula ucoceke.
Inkungu yomzimba weVetiver ukuphucula imo
Inyathelo 1: Thatha ikomityi enye yamanzi adibeneyo.
Inyathelo lesi-2: Yongeza amathontsi angama-20 e-jasmine yeoli ebalulekileyo kunye ne-10 ye-oyile ye-vetiver.
Inyathelo lesi-3: Yigqithisele kwibhotile yokutshiza yeglasi kwaye ungcangcazele kakuhle phambi kokusetyenziswa.
I-Vetiver i-balm yeenjongo zonke zokondla okunzulu
Inyathelo 1: Nyibilikisa iipunipopu ezimbini ze-bewax kwibhoyili ephindwe kabini.
Inyathelo lesi-2: Yongeza iipuniponi ezimbini zeoli yekakhukhunathi kunye ne-tablespoon enye yeoli ye-almond kwi-bewax.
Inyathelo lesi-3: Xuba amathontsi amabini ukuya kwamathathu vetiver kunye nelavenda oyile ezibalulekileyo kumxube.
Inyathelo lesi-4: Dlulisa umxholo kwisitya sokugcina kunye nefriji kwisiqingatha seyure ukuze ufumane ukuhambelana okungcono.
I-Vetiver inwele ihlanjululwe kwizitshixo ezikhanyayo
Inyathelo 1: Gcwalisa amanzi ahluziweyo kwisitya esiphakathi. Ungasebenzisa kwakhona imbiza yodongwe ukwandisa umphumo wayo wokupholisa.
Inyathelo lesi-2: Gxuma iingcambu ze-vetiver ezimbalwa, kwaye uyivumele ihlale iiyure ezimbini ukuya kwezintathu.
Inyathelo lesi-3: Yongeza iqhekeza okanye ezimbini zelamuni emanzini afakwe kwi-vetiver.
Inyathelo lesi-4: Gcoba amanzi kwaye uwasebenzise ukuhlamba okokugqibela emva kokuhlamba.
