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Xa unxaniwe kakhulu, unqwenela amanzi abandayo. Uqhele ukusela amanzi abandayo ngethemba lokuziva uhlaziyekile. Kodwa ngaba amanzi abandayo alungile empilweni?
Funda kwakhona: Imikhwa yesisu esisicaba
Ngapha koko, amanzi abandayo anciphisa inkqubo yokwetyisa kwaye ayilunganga kwimpilo yakho iyonke. Ukusela amanzi ashushu kunempilo.
Abanye bethu banomkhwa wokutya isidlo kunye nesiselo esibandayo. Lo mkhwa umbi nangakumbi. Ngaba uyazi inyani yokuba umzimba wakho kufuneka uphakamise ubushushu bamanzi kancinci ngaphambi kokujongana nawo.
Funda kwakhona: Ungawugcina njani uMzimba wakho uQinisekile
Ke, inani elithile lamandla liyasetyenziselwa ukufudumeza ulwelo ngaphakathi kwenkqubo yakho kwaye le yinkcitho yenkunkuma. Ukusela amanzi afudumeleyo rhoqo kuya kuyinceda impilo yakho yokwetyisa. Funda ukuze wazi ngakumbi.
Inyaniso # 1
Xa usela into ebandayo, umzimba wakho kufuneka uqale ugxile kulawulo lobushushu bomzimba wakho. Oku kuyakucothisa inkqubo yokufakwa kwezondlo.
Inyaniso # 2
Umxholo wamanqatha wokutya okutyayo unokuqina xa usebenzisa amanzi e-ice kunye nesidlo. Ke, oku kunokucothisa ukwetyisa kwenqatha.
Inyaniso # 3
Zonke izinto ezingamanzi ezibandayo zinotyekelo lokunyanzela imithambo yegazi. Ngapha koko, inkqubo yakho yokwetyisa ithambekele ekucothiseni kwaye umzimba wakho awufumani manzi ngokufanelekileyo ngamanzi abandayo.
Inyaniso # 4
Ngaba uyazi ukuba kutheni unokuthi ulungele ukukhula kubanda emva kokusela amanzi abandayo? Ewe, amanzi abandayo anokuwenza buthathaka amajoni omzimba wakho njengoko kudaleka i-mucus emzimbeni wakho ukuba usela amanzi omkhenkce emva kwesidlo esinzima.
Inyaniso # 5
Inkqubo yakho yokwetyisa iya kuba ngcono kwaye ii-enzymes ezithile ziyavuseleleka ukuba usela amanzi afudumeleyo.
Inyaniso # 6
Umzimba wakho uya kuba nakho ukuzikhupha ngcono ngamanzi afudumeleyo. Ilungele izintso zakho, igazi kunye nolusu lwakho.
Inyaniso # 7
Xa usela amanzi afudumeleyo, ukutya kwakho kuya kwaphuka ngokulula. Kwakhona, umzimba wakho ufumana amanzi lula.
Inyaniso # 8
Ukuhamba kwamathumbu akho kuhlala kungcono ngamanzi afudumeleyo. Ukuba unomkhwa wokusela amanzi afudumeleyo emon kusasa, uya kwazi ngcono.
