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Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala Ungaphoswa
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Emva okanye ngaphambi kokubeleka umntwana, umfazi okhulelweyo ufuna ukutya okufanelekileyo kunye nezongezo zamandla njengoko zonke izakha-mzimba kwimveku engekazalwa kunye neemfuno zentsana zidlula kunina. Jonga ujonge ukwazi ukwenza iziqhamo ezomileyo zobisi ezizezona zilungileyo zokupheka kwabasetyhini abakhulelweyo njengoko zibonelela ngamandla aneleyo kunye nesondlo kwiglasi nje. Nantsi iresiphi.Iziqhamo Ezomileyo I-Milkshake Recipe-Indlela elula yokufumana abakhulelweyo
Izithako:
- 1 indebe Imihla
- Amakhiwane amane (afakwe emanzini)
- Ikomityi yee-almonds (ezixutywe, zihlanjululwe)
- Ikomityi yePistachios (ehlutshiwe)
- ikomityi Cashews
- Iirurrants / iziqwenga
- 1 indebe yobisi olunotyiweyo / ice cream yevanilla
- I-2-3 tbsps yobusi
- Ingcosana yeCardamom
Isiqhamo esomileyo se-milkshake sikhonza ii-calories ezingama-350 / ukukhonza
Esi siselo siphezulu sekhalori sisebenza 2
Uyenza njani iMilkshake yeziqhamo ezomileyo?
1. Yongeza zonke izithako kwingqayi ye-blender uze udibanise kakuhle.
2. Nciphisa umgubo wecardamamom kwaye ukhonze ubanda okanye ushushu.
3. Ungenza nomgubo wenut nut owomileyo kwaye uyongeze ngamakhiwane, imihla kunye nobisi xa kufuneka njalo. I-milkshake yesiqhamo esomileyo elungele ukukhonza.
