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Uyilungisa njani iresiphi yeqanda lePalya | I-Recipe ye-Egg Palya | Isomisi seqanda esomileyo sePalya | UBoldskyI-palya yeqanda sisitya sokudibanisa esingafaniyo saseMantla naseMzantsi India esilungiselelwe njengesitya esecaleni. Nayiphi na i-palya kwasekuqaleni isitya sase-Indiya esenziwe njengenxalenye yesidlo sonke. I-palya yeqanda inokuhanjiswa ngeroti, chapathi okanye iiparasas. Ingatyiwa kunye nerayisi.
I-palya yeqanda yenziwe ngamaqanda abilisiweyo kunye nemifuno enjenge-capsicum kunye neetumato. Imifuno eyahlukeneyo inokongezwa ngokokukhetha komntu. I-gravy esekwe kwitamatato ihlala ihamba kakuhle neeresiphi zeqanda.
I-egg palya imalunga ne-masala elungileyo kunye nexesha elifanelekileyo. I-kasuri methi esityeni iyenza inkalipho ngakumbi. Esi sidlo sinokulungiswa ekhaya ngejiffy. Sisitya esikhethekileyo sokulungiselela ngaphandle kobumdaka.
Ke, ukuba ungathanda ukuzama inguqulelo yethu yeqanda palya, bukela ividiyo kwaye ulandele inkqubo eneenkcukacha ngamanyathelo anemifanekiso.
I-EGG PALYA INDLELA YOKUPHILA | INDLELA YOKULUNGISA I-EGG PALYA | I-EGG METHI PALYA RECIPE | I-RISE EGG PALYA IRISIPHI | I-SPICY EGG PALYA IRISIPHI Iqanda Palya Recipe | Ungayilungisa njani iqanda Palya | Iqanda iMethi Palya Recipe | Iqanda elomileyo Palya Iresiphi yokuLungiselela ixesha eli-10 leemitha zokupheka 15M Ixesha lilonke ngama-25 eemithaIresiphi Ngu: Archana V
Uhlobo lweRipe: Side dish / snack
Ikhonza: 2-3
Izithako-
Amaqanda - 3
ICapsicum-½
Utamatisi - 1
Ioyile - 4 tbsp
Umgubo we-turmeric-½ tsp
Umgubo weJeera-1 tsp
Ityuwa -1 tsp + ¾th tsp
I-chilli powder ebomvu-1 tsp
I-Kasuri methi - 1 tbsp
Ikhitshi inkosi masala - 1 tsp
ICoriander - 1 tsp (ecoliweyo) + yokuhombisa
Indlela Yokulungiselela-
1. Yongeza amaqanda epanini.
2. Yongeza amanzi aneleyo ukuze amaqanda afakwe ngokupheleleyo.
3. Yongeza itispuni yetyuwa uze uyivumele ukuba ibilise ngamandla imizuzu eli-15.
4. Okwangoku, thabatha i-capsicum kwaye usike kwisiqingatha.
5. Sika nesahlulo esiphambili ngokunjalo.
6. Susa indawo emhlophe kunye nembewu ngaphakathi.
7. Ukuqhubela phambili, sebenzisa kuphela isiqingatha se-capsicum kwaye uyinqumle ibe ngamaqhekeza amancinci.
8. Inxalenye ephezulu ye-capsicum isenokusetyenziswa ngokunqamla isiqu sayo.
9. Thatha itumato ususe eyona ndawo ilukhuni.
10. Yinqumle kwisiqingatha esime nkqo uze usike isiqingatha setamati kwenye isiqingatha.
11. De-imbewu itumato ngemela.
12. Emva koko, yinqumle ibe ziingceba eziphakathi.
13. Ngoku, yongeza i-4 tbsp yeoyile kwipani eshushu.
14. Yongeza i-capsicum esikiweyo kunye netumato.
15. Yongeza i-pinch ye-turmeric powder kunye ne-teaspoon ye-jeera powder.
16. Yongeza icephe elinetyuwa kunye nomgubo wechilli ebomvu.
17. Qhotsa kakuhle i-masala.
18. Emva koko, tyumza i-kasuri methi phakathi kweentende zezandla zakho kwaye uyongeze kumasala.
19. Ngoku, thatha amaqanda abilisiweyo uwasika kwisiqingatha.
20. Ngapha koko, zisike zibe ngamacwecwe aphakathi.
21. Yongeza izilayi zeqanda kwimasala eqhotsiweyo.
22. Yongeza ithisipuni yetyuwa kwaye udibanise kakuhle.
23. Okokugqibela, yongeza itispuni yazo zombini, ikhitshi inkosi yamasala kunye namagqabi ecoriander aqingqiweyo. Hlanganisa kakuhle.
Yidlulisele kwisitya.
25. Yihombise ngamagqabi ecoriander kwaye ukhonze.
- Qinisekisa ukusebenzisa amaqanda amatsha
- Imifuno eyahlukeneyo inokusetyenziswa ngokokhetho lwakho
- Amagqabi e-Mint angongezwa ngokudibanisa kunye namagqabi e-coriander
- Ubungakanani benkonzo: 1 ipleyiti
- Iikhalori - 160.5 cal
- Amanqatha - 9.3 g
- Iiprotheni - 8.2 g
- IiCarbohydrate - 12.7 g
- Iswekile - 1.1 g
- Ifayibha - 2.6 g
INYATHELO NGENYATHELO-INDLELA YOKWENZA I-EGG PALYA
1. Yongeza amaqanda epanini.
2. Yongeza amanzi aneleyo ukuze amaqanda afakwe ngokupheleleyo.
3. Yongeza itispuni yetyuwa uze uyivumele ukuba ibilise ngamandla imizuzu eli-15.
4. Okwangoku, thabatha i-capsicum kwaye usike kwisiqingatha.
5. Sika nesahlulo esiphambili ngokunjalo.
6. Susa indawo emhlophe kunye nembewu ngaphakathi.
7. Ukuqhubela phambili, sebenzisa kuphela isiqingatha se-capsicum kwaye uyinqumle ibe ngamaqhekeza amancinci.
8. Inxalenye ephezulu ye-capsicum isenokusetyenziswa ngokunqamla isiqu sayo.
9. Thatha itumato ususe eyona ndawo ilukhuni.
10. Yinqumle kwisiqingatha esime nkqo uze usike isiqingatha setamati kwenye isiqingatha.
11. De-imbewu itumato ngemela.
12. Emva koko, yinqumle ibe ziingceba eziphakathi.
13. Ngoku, yongeza i-4 tbsp yeoyile kwipani eshushu.
14. Yongeza i-capsicum esikiweyo kunye netumato.
15. Yongeza i-pinch ye-turmeric powder kunye ne-teaspoon ye-jeera powder.
16. Yongeza icephe elinetyuwa kunye nomgubo wechilli ebomvu.
17. Qhotsa kakuhle i-masala.
18. Emva koko, tyumza i-kasuri methi phakathi kweentende zezandla zakho kwaye uyongeze kumasala.
19. Ngoku, thatha amaqanda abilisiweyo uwasika kwisiqingatha.
20. Ngapha koko, zisike zibe ngamacwecwe aphakathi.
21. Yongeza izilayi zeqanda kwimasala eqhotsiweyo.
22. Yongeza ithisipuni yetyuwa kwaye udibanise kakuhle.
23. Okokugqibela, yongeza itispuni yazo zombini, ikhitshi inkosi yamasala kunye namagqabi ecoriander aqingqiweyo. Hlanganisa kakuhle.
Yidlulisele kwisitya.
25. Yihombise ngamagqabi ecoriander kwaye ukhonze.
