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Isidlo saseBangali asinakugqitywa ngaphandle kwentlanzi. I-Bengalis ine-knack ekhethekileyo yeentlanzi zokupheka ezineziqholo ezahlukeneyo kunye nobuchule. Nokuba yintlanzi ye-hilsa okanye i-rohu okanye i-bhetki, intlanzi nganye iphekwe ngokwahlukileyo kwaye zonke zinambitheka ngokulinganayo. Iintlanzi zenza i-pyaza yenye yeendlela zokupheka zentlanzi ezimnandi kunye namanzi asuka kwindawo yokutya yaseBangali.
Ngokwesiqhelo intlanzi ye-rohu isetyenziselwa ukulungiselela le recipe. Kodwa ungazama ngayo nayiphi na intlanzi oyithandayo. Iresiphi elula engenancasa kakhulu kwaye inokulungiswa ngaphandle kwengxabano enkulu. Njengoko igama lisitsho, 'do pyaza' kuthetha ii-anyanisi ezimbini ezibonisa ukuba iresiphi ifuna phantse kabini ubuninzi betswele obumiselwe nakweyiphi na i-curry yentlanzi. Oku kwenza ukuba i-curry yeentlanzi ingenakuphikiswa.
Jonga iresiphi yentlanzi yenza ipyaza kwaye uzame oku kulula iresiphi yentlanzi yaseBangali ekhaya.
Kuyakhonza : 3-4
Ixesha lokulungiselela : Imizuzu eli-15
Ixesha lokupheka : Imizuzu eli-15
Izithako
- Intlanzi yaseRohu- 500gms
- Ijusi yelamuni- 1tsp
- Itswele- 3 (lisikiwe)
- I-ginger-garlic paste- 2tsp
- Utamatisi puree- 2tbsp
- I-powder yentsimbi- 1tsp
- Uviniga- 1tsp
- Pepper umgubo- kunye ne-frac12 tsp
- IGaram masala- 1tsp
- Umgubo obomvu we-chilli- 1tsp
- Ityuwa- ngokokungcamla
- Ioyile yemastadi- 2tbsp
- Amanzi- 1 indebe
- Amagqabi eCoriander- 2tsp (yokuhombisa)
Inkqubo
- Coca kwaye uhlambe ngokufanelekileyo iiflanzi zentlanzi. Marine iintlanzi ngejusi yelamuni, i-turmeric powder kunye netyuwa kangangemizuzu eyi-10-15.
- Emva koko, shushu icephe elinye leoyile ngepani kwaye uqhotse iifillets zentlanzi malunga nemizuzu emi-5 kwicala ngalinye ugcina ilangatye liphantsi de zibe mthubi golide.
- Nje ukuba ugqibile, susa intlanzi epanini kwaye uyigcine ecaleni.
- Ngoku epanini enye, yongeza enye ioyile kwaye ungeze itswele. Qhotsa malunga nemizuzu engama-3-4 de zibe ziintshulube.
- Ngoku kongeza i-ginger-garlic paste, i-tomato puree kwaye upheke kwilangatye eliphakathi imizuzu emi-2.
- Yongeza iviniga, i-chilli powder ebomvu, i-turmeric powder, ipowder powder, i-garam masala powder kunye ne-saute enye imizuzu emi-2.
- Yongeza amanzi netyuwa. Hlanganisa kakuhle.
- Ngoku kongeza iiflanzi zentlanzi eqhotsiweyo kwikherry. Hlanganisa ngobumnene upheke enye imizuzu emi-5 kwilangatye elisezantsi.
- Xa usenzile, cima ilangatye kwaye uhombise ngamagqabi e-coriander aqingqiweyo.
Iifish do pyaza zilungele ukuhanjiswa. Yonwabela le iresiphi yentlanzi emnandi nerayisi ebilayo.
