Ukuxoxa malunga nokuba uyayifuna i-retinol kwindlela yakho yokhathalelo lwesikhumba? Siza kunciphisa ukuleqa: Ukuba ufuna ukunciphisa iimpawu zokuguga kwaye ukhuthaze uhlaziyo lweseli entsha, ke ewe. Irayisi emdaka. Nangona kunjalo, akulula njengokuthenga ityhubhu yokuqala ye-retinol cream oyibonayo kwivenkile yeziyobisi, uyidibanise kwaye uyibize ngosuku. Amandla emveliso, imeko yolusu kunye nendlela yokuphila yonke into inegalelo kolu longezelelo olutsha kwirejimeni yakho. Siye sasebenzisana kunye UMary Kay ukuyichitha yonke. Apha, isikhokelo sakho kwi-retinol, kubandakanya iingcebiso malunga nendlela yokufumana eyona ilungileyo kuwe.
kate_sept2004/Getty Imifanekiso1. Ke yintoni iRetinol, Ngokuchanekileyo?
Ngelixa i-retinol isoloko isetyenziswa njengegama lokubambisa kwiimveliso zezihloko eziqulethe i-vitamin A derivative, ngokobuchwephesha luhlobo lwe-retinoid. IVithamin A sisondlo esisetyenziswa yimizimba yethu ukuxhasa amajoni omzimba asempilweni, inkqubo yokuzala, ukubona kunye nokukhula kweeseli. Umzimba wethu uguqula i-beta-carotene esuka kwizityalo ezifana neekherothi kunye nesipinatshi zibe yivithamin A. I-retinoids ziinguqulelo ze-vitamin A ezisetyenziselwa ukulwa neengxaki zesikhumba ezifana ne-acne, imibimbi kunye nokunqongophala kwe-collagen.
Kubandakanywa kwintsapho ye-retinoid i-retinol, i-retinoic acid, i-tretinoin, i-retinyl palmitate, i-retinyl linoleate kunye ne-retinyl acetate. (Ininzi yesigama sonyango apha, kodwa yazi nje ukuba ufumanisa naziphi na ezi zidweliswe njengesithako, imveliso ine-retinoid kuyo.) Ezinye iinguqulelo zincinci kakhulu kwesikhumba, kwaye ngoko ke zifumaneka ngokuqhelekileyo kwiimveliso zokunakekelwa kwesikhumba.
2. Ngaba iRetinol kunye neRetinoids ziyahluka?
Kukho iintlobo ezahlukeneyo ze-retinoids, kwaye i-retinol luhlobo lwe-retinoid. Njengoko sele sikhankanyile ngasentla, i-retinol iphuma kwi-vitamin A eguqulwa ulusu lwethu lube yi-asidi ye-retinoic ukubonelela ngeenzuzo zokulwa nokuguga eluswini. Uninzi lweemveliso ze-retinol azifuni myalelo, kodwa ezinye ii-retinoids kunye nogxininiso oluthile luyakwenza.
UMary Kay3. Yintoni eyenziwa yiRetinol kunye neRetinoids kwiLusu?
Xa usebenzisa esi sithako phezulu, ulusu luyiguqula ibe yi-asidi ye-retinoic. Nje ukuba iguqulwe, ivuselela imveliso ye-collagen kunye nokuhlaziywa kweeseli. Yayiyilwe ekuqaleni ngoo-1970 ukulwa namaqhakuva, iretinol ngoku ithathwa njengenye ye best-anti-ukuguga izithako ezikhoyo . Ibonakaliswe ukuba inceda ukunciphisa ukubonakala kwemigca emihle, ikhuthaza ithoni yesikhumba, amabala agudileyo kwaye ikhanyise amabala amnyama.
Kukho urhwebo xa usebenzisa i-retinol okanye i-retinoids nangona. I-retinoids echazwe ngugqirha okanye imilinganiselo ye-retinol echazwe ngugqirha isebenza ngokukrakra, ngoko unokubona iziphumo ezikhawulezayo kodwa ayinyamezelwa kangako lusu. Ukomisa kwesikhumba, ubomvu kunye nokucaphuka ngokuqhelekileyo kuhambelana nolu nyango lonyango. I-Retinol engaphantsi kwamanqanaba achazwe ngugqirha yibhalansi enkulu yokufumana zonke izibonelelo zolusu ezifunwayo ngelixa zisanyanyezelwa lusu ngesikhokelo esifanelekileyo sokusebenzisa.
4. Ndiyifumene. Ke, Yeyiphi Endifanele Ndiyisebenzise?
Ukuba awuzange usebenzise nayiphi na into, sincoma ukuba uqale nge-retinol engabhalwanga.
Ukufumana imveliso ye-retinol efanelekileyo kuwe kubalulekile, utsho uDkt Lucy Gildea, iGosa eliyiNtloko lezeNzululwazi kuMary Kay. Umzekelo, UMary Kay omtsha weClinikhi Solutions ™ iRetinol 0.5 icocekile, i-retinol enamandla kwi-0.5 yepesenti yoxinaniso, inqanaba eligxininiswe kakhulu ngelixa lingabhalwanga, kwaye kutheni ndiyincoma. Nangona kunjalo, ufuna ukumamela ulusu lwakho kwaye ulumke xa usebenzisa i-retinol ecocekileyo yodwa, njengoko kulapho unokufumana khona ukuphazamiseka kwesikhumba, ngakumbi ukuba ungumsebenzisi wokuqala okanye unolusu olubuthathaka. Ndicebisa Mary Kay's Clinical Solutions™ Retinol 0.5 Iseti kunye nenkqubo yethu ekhethekileyo yokubuyisela ukwenza lula ukukhangela i-retinol esebenzayo kunye nokuphazamiseka okuncinci, uGildea uyaqhubeka.
Ukuba ulusu lwakho luyakwazi ukuphatha i-retinol, unokuthetha nodermatologist malunga nokuba i-retinoids ye-retinoids ikhuselekile kuwe. Kodwa iintloko: Ukuba ukhulelwe okanye uncancisa, kufuneka ugweme ukusebenzisa zombini ngokupheleleyo. Ngelixa kungekho sifundo siqinisekileyo esigqiba ukuba i-retinol ye-topical okanye i-retinoids ibangela iziphene ekuzalweni, kucetyiswa ngamandla ukuba abafazi abakhulelweyo bangasebenzisi. Ukuba uzama ukukhulelwa okanye ulindele, namathela ku ivithamin C yokuchasa ukuguga imveliso okwangoku, kodwa ukuba unayo nayiphi na imibuzo, dibana nogqirha wakho.
kate_sept2004/Getty Imifanekiso5. Ziziphi ezinye iingcebiso zokusebenzisa i-Retinol ngokufanelekileyo?
Ukufumana iziphumo ezilungileyo, sebenzisa iimveliso ze-retinol ebusuku. Qinisekisa ukuba uqhubeka unxiba i-SPF yonke imihla njengoko isezandla phantsi eyona nto ingcono ongayenza ukukhusela ulusu lwakho emonakalweni. Gquma nge SPF 30 okanye ngaphezulu kwaye unxibe umnqwazi, ukuze ukhuseleke. Ukusetyenziswa kwe-retinol kuya kuba lilize ukuba ilanga libetha eluswini lwakho imini yonke.
Kuba inomkhwa wokomisa ulusu, abantu abaninzi basebenzisa i-retinol ebusuku kwaye bayidibanise neemveliso zokuthambisa, njenge UMary Kay Clinical Solutions™ Ukuzola +Buyisela ubisi lobuso . Kwaye ukuba ungowexesha lokuqala, ubisi lobuso lunokusetyenziselwa ukungxenga iretinol esulungekileyo ngokulandela inkqubo ekhethekileyo kaMary Kay yokubuyisela ulusu ukunceda ulusu lwakho lulunge. Le fomula ilula ifaka ioyile yezityalo (ikhokhonathi, imbewu yejojoba, i-safflower kunye nomnquma) ukuhambisa amandla ee-acids ezityebileyo ezityebileyo ezondla kwaye zithomalalise ulusu. Ikwabandakanya i-glycerin kunye ne-squalene yeswekile-eyaziwa ngokunceda ukukhusela ukulahleka kwamanzi. Le nzuzo iyimfuneko ngexesha le-retinization xa ulusu luxhomekeke ekomeni okwandisiweyo.
Khumbula, uhambo lwe-retinol lugqatso, hayi i-sprint. Ke, bambelela kuyo-iziphumo zisendleleni.
THENGA NGOKU UMARY KAY IZISOMBULULO ZOKUCINIKA IRetinol 0.5
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THENGA NGOKU UMARY KAY IZISOMBULULO ZOKUCINIKA Ukuzola + Buyisela Ubisi Lobuso
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THENGA NGOKU UMARY KAY CLINICAL IZISOmbululo Retinol 0.5 Seti
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