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AmaIndiya amaninzi anxiba izacholo zobhedu. Amadoda nabafazi bayazinxiba. Ukunxiba ubhedu kubonakala kunesiphumo sonyango emzimbeni kwaye yiyo loo nto ukusukela kwiinkulungwane zabantu babenxiba izihombiso zobhedu.
Ukuba u-aleji kubhedu, ungatsiba uyisebenzise kodwa kungenjalo, ubhedu lubonakala ngathi lukonyusa amajoni omzimba kwaye lubonelela ngezinye izibonelelo zezempilo.
Ubuncinci ubungqina bobunzululwazi obukhoyo obuchaza izibonelelo. Nangona kunjalo, akukho ziphumo zingalunganga zokunxiba isongo sobhedu ngaphandle kokuba ulusu lwakho aluhambelani okanye lubuthathaka kubhedu. Nazi ezinye iinyani.
Kuphelisa ukuqina
Izacholo zeCopper kuthiwa ziyasusa ukuqina kwamalungu. Abo banengxaki ye-osteoarthritis okanye i-rheumatoid arthritis amava okuqina.
Banokufumana isiqabu emva kokuzama isongo sobhedu. Ngokwenyani, isacholo sobhedu sihleli esihlahleni. Indlela ekucutha ngayo ukuqina kwamalungu kwezinye iindawo zomzimba iseyimfihlakalo.
Nciphisa Ubuhlungu
Ngaphandle kokunciphisa ukuqina kwamalungu, iisacholo zethusi kuthiwa ziyacutha iintlungu ngokudibeneyo ingakumbi kwabo banesifo samathambo. (Eminye imithombo ibango lokuba ubhedu lunokuba nefuthe elichasayo.
Unceda ukuNgeniswa kweMaminerali
Isifundo sithi amaminerali amancinci afana ne-zinc kunye nentsimbi ezikhoyo kwizacholo ezenziwe ngobhedu zixubene nokubila kwaye zingene emzimbeni. Ukuba umntu unqongophele kwezo zimbiwa, ingxaki isonjululwa.
Ulunge ngakumbi kuneziXhobo
Eminye imithombo ibango lokuba izacholo zobhedu zisebenza ngcono kunezongezelelo. Izizathu inokuba yile: iiminerali ezincinci zisebenza ngakumbi njengoko zinokungena ngokuthe ngqo kumjelo wegazi ngokubila. Inokubonelela ngezibonelelo zokudibanisa kunye nezicubu ekuhambeni kwexesha.
Unyango
Ukusilela kweCopper kunokubangela imeko eyaziwa ngokuba yi-aortic aneurysms. Oku kusilela kunokuphakamisa amanqanaba amabi e-cholesterol anokuchaphazela impilo yentliziyo yakho. Ke, ukunxiba isongo sobhedu kunokuba sempilweni kwentliziyo yakho ekuhambeni kwexesha.
Ezinye izibonelelo
ICopper inezinye izibonelelo nayo. Inokunciphisa iziphumo ezinobungozi zezinye izinyithi, inokubangela ii-enzyme ezithile emzimbeni ukuvelisa i-hemoglobin.
Ulwaphulo-mthetho
Izacholo zeCopper nazo zibonakala zisenza ukuba umntu ozinxibileyo azive engcono. Ubhedu bunokuyicothisa inkqubo yokuguga njengoko iphezulu kwii-antioxidants.
