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Kukho into evuselela imilebe egcweleyo, echumileyo nepinki. Ukuba ufuna ukubamba ingqalelo yendoda, ulibale malunga nokubhabha imivumbo yakho, okanye ukujija iinwele zakho, uye ngqo kwisiporho. Kwaye ukuba awunaso iseti egqibeleleyo, pout eluhlaza, la malungiselelo asekhaya emilebe epheleleyo aya kukuqinisekisa!
Ukuba uphononongo lwakutsha nje luye lwabonisa, owesilisa ophakathi uthatha isigqibo ngomtsalane wabasetyhini kwimizuzwana yokuqala eyi-10 yokuhlangana naye.
Kwaye imizuzwana emi-6 ukuya kwesi-7 kuloo mizuzwana ili-10 ichithwe kufundwa imilebe yakhe. Imilo, ukugcwala, ii-creases kunye ne-hue yendalo, yonke into ibhalisiwe ngokungazi.
Kwaye ukuba abafazi basikelelwe ngokuzala okupinki, i-quotient enomtsalane ngokuqinisekileyo iya kunyuka ngesiqingatha.
Ngoku, ukongeza umgca wemibala yakho oyithandayo yomlomo ngokuqinisekileyo kunokwenza ukuba i-pouter yakho inyuke, kodwa sisiphumo sethutyana kwaye siphela ngokukhawuleza kunokuba ubungathanda.
Kulapho amayeza e-Ayurvedic enza ukuba imilebe ityebe ize emfanekisweni.
Ezi zikhuselekile, kulula ukuzisebenzisa kunye nokuzifumana, aziyityhefu kwaye iipesenti ezingama-90 zexesha, zibonisa iziphumo. Thatha ujongo.
Ioyile yePeppermint
I-Menthol kwioyile ivuselela ulusu ukuba lubangele ukudumba okuncinci kwaye yongeze umbala wepinki wendalo emilebeni.
Mane uthambise amathontsi ambalwa kwimilebe yakho kwisindululo setyhula. Yiyeke imizuzu engama-30 kwaye emva koko ukhuphe itawuli ethambileyo. Landela kunye ne-balm yomlomo okondlayo.
Isinamoni + iPetroleum Jelly
Isinamoni inokucaphukisa ulusu lwakho, olwenza ukuba ludumbe kwaye lubala. Ukucaphuka kuyaphela ngamanye amaxesha, kushiya imilebe ijongeka igcwele.
I-Dab petroleum jelly kwimilebe, kamva gcoba ipinki yesinamon powder kwimilebe yakho imizuzwana eli-15. Yiyeke kangangemizuzu eli-15 emva koko wosule ngelaphu elimanzi.
Ioyile yeOlive + iSwekile + uPepper
Lo mlomo wemifuno uvuselela ukuhamba kwegazi, okwenza umlomo ubonakale ugcwele kwaye ubomvu.
Xuba itispuni yeoyile yeoyile kunye & nefrac12 itispuni yeswekile kunye nepinki yepepile yomhlaba. Usebenzisa ibrashi yamazinyo endala, yenza umlomo wakho ukhuphe lo mxube kwisindululo esisetyhula. Hlamba emva kwemizuzu emi-5 kwaye uthambise i-lip balm.
Ipelepele ebomvu
Ipepile ebomvu inceda ngokutshisa ulusu kancinci kwaye uphucule ukujikeleza kwegazi, ukwenza ukuba imilebe ibonakale igcwele kwaye ichumile.
Thatha amathontsi ambalwa eoyile ebomvu, uyisebenzise kancinane kwimilebe yakho. Mayihlale imizuzu emi-5 uze uhlambe.
Sithandwa
Ubusi yinto yendalo ethambileyo, ene-antioxidants, ephucula ukubekwa kwemilebe, ngaloo ndlela igcina ukufuma kwaye inike imilebe yakho into encinci ye-oomph.
Faka isicelo sengubo encinci yobusi ngokukhululekileyo kwimilebe yakho. Makahlale ubusuku bonke. Ngentsasa, khupha imilebe yakho ngebrashi. Iiseli zolusu olufileyo ziya kuza ngqo.
I-Beeswax + i-oyile yeCamphor
Ezi zithako ze-Ayurvedic zemilebe epheleleyo zikhupha iiseli zolusu ezifileyo, zikhuthaza ukuhamba, okongeza kumthamo wemilebe.
Thatha icephe lejeli ye-petroleum jelly, udibanise icephe lengqolowa uze udibanise amathontsi ama-5 eoyile yekhamphor. Hlanganisa zonke izithako ndawonye. Gcina i-concoction yokuncamathisela kwisitya esincinci kwaye uyisebenzise njengethambiso lakho lomlomo eliqhelekileyo.
Ioyile yeAlmond
I-Vitamin E kunye nee-antioxidants ezikhoyo kwioyile yealmond zisusa ukungcola, zikhuthaza ukwenziwa ngokutsha kwezicubu zolusu kwaye zinike imilebe umbala opinki wendalo.
Massage imilebe yakho busuku ngabunye ngamaconsi eoyile yeamangile. Vumela imilebe yakho ifunxe iipropathi zesondlo ngokukhawuleza.
IMenthol + Cinnamon + Ingqolowa yeoyile yegerm
Ipakishwe zii-flavonoids, iiasidi zendalo kunye neepropathi zokukhanya, eli khambi lasekhaya lemilebe epheleleyo lisusa i-pigment kulusu, liyenze ibonakale inkulu.
Xuba 1 icephe yepetroleum jelly, kunye namaconsi ama-5 e-menthol, amathontsi ama-5 eoyile yesinamoni kunye namaconsi amathathu eoyile yentsholongwane yengqolowa. Hlanganisa kunye. Usebenzisa umnwe wakho, yibambe ngemilebe yakho. Kwiiyure ezimbalwa, uya kuba nemilebe epheleleyo.
Ibhatha yeshea
Ipakishwe iivithamini zendalo kunye neeasidi ezinamafutha, ibhotolo ye-shea isebenza ukondla, ukuphilisa nokulungisa izicubu zolusu ezaphukileyo zomlomo.
Massage idyasi eshinyeneyo yebhotolo ye shea emilebeni, qho ebusuku, ngaphambi kokuba ulale. Landela le ngcebiso malunga nendlela yokwenza imilebe ityebe ngokwendalo, busuku ngabunye, ukuze ubone iziphumo ezimangalisayo.
Isithsaba seoyile
I-Clove oil iyacaphukisa ulusu, ibangele ukuba idumbe, inike imilebe yakho ukuba iphume kakuhle.
Hlanganisa amaconsi ambalwa eoli ye-clove, kunye ne-1 ithisipuni yeoli ye-almond. Sebenzisa i-swab yomqhaphu, thambisa ioyile kwimilebe yakho. Emva kwemizuzu emi-5, hlamba ngamanzi abandayo.
Carrot Ioyile + iCocoa Butter
Eliyeza lasekhaya lemilebe eligcweleyo ligxile kwivitamin A kunye nendalo emollient, ephilisa imilebe ekhuni, igcina ukufuma, ilungisa izicubu zolusu ezaphukileyo, yenza ukuba imilebe ibonakale igcwele.
Xuba icephe lebhotela itispuni ngamaconsi ali-10 eoyile yomnqatha. Massage kwimilebe yakho. Yiyeke ngobusuku kwaye uhlambe kusasa.
Itumato
I-Vitamin A, i-antioxidants kunye ne-lycopene kwitumato zonke zinokwenza ukuba imilebe yakho igcwele kwaye ibomvu.
Gaya iitumato kwi-pulp. Hlikihla incindi kwimilebe yakho kwisindululo setyhula. Nje ukuba yome, yisuse.
Phinda eli nyango lasekhaya lemilebe epheleleyo kabini ngeveki ukuze ubone iziphumo ezifanelekileyo.
