Sihlala sonwabile ukuba sijonge isithako sokhathalelo solusu xa siyibona ijikeleza kwiilebhile zemveliso. (Bona: i-lactic acid, i-oyile ye-rosehip, i-bakuchiol…) Ke xa saqala ukuqaphela ukwanda kwe-niacinamide, sothuswa kukufunda ukuba ayiphelelanga nje ngokubakho okwethutyana kodwa kukho iqumrhu elindilisekileyo lophando ngasemva kwe-vitamin yeenjongo ezininzi. Nantsi into ekufuneka uyazi malunga noncedo lwe-niacinamide kulusu lwakho.
Yintoni kanye kanye iniacinamide?
I-Niacinamide, uhlobo lwevithamin B3 ekwabizwa ngokuba yi-nicotinamide, yivithamin enyibilikayo emanzini ene-antioxidant enamandla kwaye inciphisa ukudumba, utshilo ugqirha wesikhumba oqinisekiswe yibhodi uDavid Lortscher, i-CEO yeCurology.
Yeyiphi imiba yolusu enokuyinyanga?
Iya kuba lubaxo ukubiza i-niacinamide njengonyango-konke, kodwa inoluhlu olubanzi kakhulu xa isiza kwiimeko enokunyanga ngayo: i-acne, ukulawulwa kwe-oyile, imigca emihle kunye nemibimbi, i-hyperpigmentation, i-pores eyandisiweyo kunye nomonakalo welanga. Ilunge ngakumbi ekulungiseni umqobo wokufuma eluswini (owaziwa njengomgca wayo wokuqala wokuzikhusela) kunye nokukhusela ngokuchasene noxinzelelo lokusingqongileyo-kwaye kwaboniswa ukunceda ukukhusela umhlaza wolusu izifundo ezithile .
I-Niacinamides yondla kwaye izolile ububomvu kunye nokudumba, utshilo uDendy Engelman, ugqirha wesikhumba onesiqinisekiso sebhodi eNew York. Uthanda kakhulu i-niacinamide yolusu olomileyo nolubuthathaka: Ineziphumo ezifanayo kwi-retinol ngokomeleza umqobo wolusu, kodwa iyomeleza ukusuka ekuhambeni ngaphandle kobuntununtunu okanye ukucaphuka. UGqr. Lortscher naye unendumiso ephezulu: Ngenxa yendima yayo ekulungiseni umqobo wolusu, i-niacinamide lolona nyango lusebenzayo lwe-photoaging [umonakalo obangelwa yimitha ye-UV], ngokutsho kophando oluninzi oluchasene nokwaluphala.
Ingaba isebenza kanjani?
Iqala ukufumana ubuchwephesha apha, kodwa njengoko uDkt Engelman echaza, i-Niacinamide inceda ukuxhasa inkqubo ye-metabolic yeeseli, ngokukodwa i-fibroblasts. Sisebenzisa i-fibroblasts ukwenza kunye nokulungisa i-DNA, eya kuthi, isebenze imveliso ye-collagen. Ke ngokusebenzisa i-niacinamides ukukhulisa imveliso ye-fibroblast, sixhasa imveliso ye-collagen kunye nokulungisa i-collagen eyonakeleyo.
Ndingayilungisa njani le nto kwindlela yam yesiqhelo?
Iimveliso ezininzi zine-niacinamide-i-serum, izinto zokuthambisa, nezicoci-kwaye zisebenza kakuhle ngokudityaniswa nezinye izithako ezisebenzayo, njenge-retinol. Ingasetyenziswa kokubini kusasa nasebusuku, nangona njengayo nayiphi na irejimeni yokhathalelo olululo, kuya kufuneka uyilandele nge-sunscreen emini.
I-Niacinamide kufuneka ihambelane nezinye iimveliso zokhathalelo lolusu kwaye inyamezeleke kakuhle zizo zonke iintlobo zolusu, kubandakanya ulusu olubuthathaka, utshilo uGqr. Lortscher. Ukufumana iziphumo ezingcono, sebenzisa iimveliso zekhefu kunye ne-niacinamide. Kukhuselekile ukusebenzisa amehlo, kwaye kunokuphucula inkangeleko yobumnyama obungaphantsi kwamehlo kunye nemibimbi.
Ngaba uqinisekile? Jonga ezimbalwa zeemveliso zethu esizithandayo eziqulathe isithako se-powerhouse ngezantsi.
ENXULUMENEYO: Sibuza iDerm: zeziphi izithako onokuthi uziphephe ukuba unolusu olunamafutha?
SephoraI-Niacinamide eqhelekileyo 10% + Zinc 1%
Ewe kunjalo, i-uber-ethandwayo, i-wallet-friendly brand iphezu kwayo. Le serum iluncedo kakhulu kulusu oluxineneyo, olunerhashalala: I-niacinamide’s anti-inflammatory properties ithomalalisa ukuqhawuka okusebenzayo, ngelixa iipropathi zayo ezilawula i-oyile (kunye nokongezwa kwe-zinc, ekwagcina i-oyile ikwimeko) inceda ukugcina ezintsha ekukhuleni.
DermstoreNia 24 Intensive Recovery Complex
I-Nia 24 isebenzisa uhlobo olunelungelo elilodwa lomenzi we-niacinamide eyilelwe ukufunxa ngcono eluswini (kwaye ke ngoko isebenze umlingo wayo ngempumelelo ngakumbi). Le cream etyebileyo yomeleza umqobo wolusu kunye nesithako sawo samagama, kunye ne-hyaluronic acid, i-licorice ingcambu yengcambu, iipeptides kunye neeceramides.
Yithenge (8)
WalmartI-Neutrogena yeVithamin B3 yeNiacinamide eqaqambileyo yobuso beMaski
Nika ulusu olubharhileyo, oluthambileyo lukhawuleze ukuchola-chola ngemaski yejeli eneenkwenkwezi ezintlanu. Abahlalutyi bahlambalaza malunga nokukhanya kwayo, iipropathi ze-hydrating kunye nenyaniso yokuba ithambile ngokwaneleyo kulusu olubuthathaka.
AmazonIsiLungiso seNdawo esiMnyama sangoko
Uqalekisiwe ziziporho zamaqhakuva ezidlulileyo? I-Niacinamide, i-glycolic acid kunye neeseli zesityalo eziphuhliswe yi-NASA (!) zisebenza kunye ukulwa ne-hyperpigmentation kunye ne-scarring.
Ndiyakholwa nguBuhleOne Love Organics Vitamin B Enzyme Cleaning Oli + Makeup Remover
Iiderms, iigals ezinolusu olomileyo kunye nabathandi be-makeup ngokufanayo bayazi ukuba izicoci zeoyile ziyinto yothixo yokuhlamba izithambiso zosuku ngaphandle kokuhlutha nabuphi na ubumanzi bendalo obuxabisekileyo. Esi sicoci sinyusa iziphumo kunye neziphumo zokomeleza umqobo we-niacinamide, kwaye sinika i-exfoliation ethambileyo enkosi kwi-enzyme yeziqhamo.
Yithenge ()
DermstoreUkuhlaziywa kwe-SkinCeuticals yeMetacell B3
Ii-serum ze-SkinCeuticals zithandwa kakhulu ngenxa yesizathu, kwaye le 5 pesenti ye-niacinamide serum ayinjalo. Yenziwe nge-amino acids, i-algae extract kunye ne-peptides ukujolisa kwimiphumo yoxinzelelo lwendalo kunye nokukhuthaza ukuveliswa kwe-collagen.
