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Ukurhawuzelelwa lilungu lobufazi yingxaki eqhelekileyo yempilo yesini eyenzeka kubantu basetyhini. Ukuba amalungu esini awagcinwanga kwaye acocwe, kukhokelela ekurhawuzelweni. Zimbalwa izifo ezosulelayo ezinjengosulelo lwegwele, usulelo lwebacteria okanye i-UTI (Urinary Tract Infection) ezinokukhokelela ekurhawuzelweni lilungu lobufazi. Nkqu iikhemikhali ezikruqulayo kunye nokuyeka ukuya exesheni kukhokelela ukurhawuzelelwa lobufazi. Ulusu olujikeleze ubufazi kunye nokuvula kwalo lubuthathaka kakhulu ngoko ke luyacaphuka ngokulula.
Ukuba unengxaki yokurhawuzelelwa lilungu lobufazi ungaya kwiintsholongwane okanye uzame amayeza ekhaya. Jonga amayeza ambalwa asekhaya anokunceda ekunyangeni ukurhawuzelelwa kwilungu lobufazi.
Unyango lwasekhaya lokunyanga ukurhawuzelelwa kwilungu lobufazi:
Ucoceko lomzimba: Kubaluleke kakhulu ukugcina ucoceko lomzimba. Nxiba impahla yangaphantsi yomqhaphu kwaye uyitshintshe kabini ngemini ukunqanda ukosulelwa ngamalungu esini. Ilungu lobufazi lilungu lokuzicoca ngoko ke akufuneki ukuba uhlambe ngeesepha ezinencasa okanye isepha yomzimba. Iikhemikhali kunye neziqholo kwezi mveliso zinokukhokelela ekurhawuzeleleni kwilungu lobufazi. Kwakhona gcina ilungu langasese licocekile. Iinwele nazo zinokuba likhaya kwiibhaktheriya. Susa iinwele zangasese ngokusika, ukucheba okanye ukuthambisa.
Izicubu ezingafakwanga: Ivumba leethishu linokukuhenda. Nangona kunjalo, iikhemikhali kwizicwili ezinuka kamnandi zingakhokelela ekurhawuzelweni lilungu lobufazi. Ke, ukukhathalela amalungu akho esini, kuya kufuneka uphephe ukusebenzisa izicwili ezinuka kamnandi. Yiya kwiimveliso zangasese ezingafakwanga.
Udongwe kunye ne-cornstarch powder Ukunyanga ukurhawuzelelwa kwilungu lobufazi, ungazama eliyeza lasekhaya. Kwisitya, xuba udongwe olucekeceke kunye ne-cornstarch. Ngoku kongeza umgubo omnyama walnut, umgubo wegolide kunye nemore. Gcina kwisitya kwaye uyisebenzise kwilungu langasese nanini na iqala ukurhawuzelela.
Ikhalenda: Iintyatyambo ze-calendula likhambi lasekhaya lesikhumba kunye nokucaphuka kwezitho zangasese. Bilisa iintyatyambo emanzini. Makhe ipholile. Hlamba amalungu akho obuni ngayo ukuze ufumane isiqabu. Unokumisa kwakhona iintyatyambo ze-calendula kwaye uzigaye zibe ngumgubo. Faka isicelo kwilungu langasese kodwa qiniseka ukuba ayingeni ngaphakathi kwilungu lobufazi.
Amanzi: Uninzi losulelo lobufazi luyanyangeka ngamanzi. Ukuphelelwa ngamanzi emzimbeni kunokubangela ukurhawuzelelwa lilungu lobufazi kunye nokutsha. Ke, sela amanzi amaninzi. Unokuba nayo neyogathi. I-yoghurt ineempawu zokulwa neentsholongwane ezinokuthomalalisa ubufazi oburhawuzayo kwaye zibulale iintsholongwane.
La ngamayeza ambalwa asekhaya okunyanga ukurhawuzelelwa kwilungu lobufazi. Ukuba imeko ihlala ifana okanye isiba mandundu, qhagamshelana nogqirha.
