Ikofu yasekhaya yeCoconut yeoyile yokuKrola amanqaku

Amagama Aphezulu Ebantwaneni

Umgangatho:

Umhla Wokuzalwa:

Thumela

Ndithumele Nge-Imeyile Veza Kwindawo

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Ukolula amanqaku kunokuba yinto eyiphupha kuninzi lwabasetyhini phaya. Ngokuqhelekileyo ziqwalaselwa njengophawu lokuqala lokuguga.

Nangona kunjalo, akuyomfuneko ukuba amanqaku olula aqale ukuvela kuphela ngenxa yokuba usaluphala. Iimpawu zokoluka zivela xa ulusu loluliwe ngaphaya komthamo walo. Oku kunokwenzeka ngenxa yokukhulelwa okanye ukutyeba kakhulu okanye ukunciphisa ilahleko ngokunjalo.

Baqala ukuvela njengemigca epinki kulusu. Nangona kunjalo, ngokuhamba kwexesha kuyahambelana nolusu lwethu. Ukuba uqaphela amanqaku olulekileyo avela kulusu lwakho kuyakufuneka uthathe amanyathelo ngokukhawuleza. Kungenxa yokuba ekuhambeni kwexesha kunzima ukubanciphisa.

Ke ngoku kuya kufuneka ukuba uzibuze ukuba uza kubaphatha njani, akunjalo? Sukuba nexhala njengoko sinazo zonke iindlela zokulungisa apha. Nangona kukho iikhrimu kunye nezinto zokuthambisa ngokukodwa ukunciphisa amanqaku olula afumanekayo kwintengiso, amayeza asekhaya yeyona nto ibalaseleyo.

Nalu unyango olulula lwasekhaya usebenzisa ikofu kunye neoyile yekhokhonathi enokuthi yenziwe ngokulula kumanqaku okwelula. Makhe sibone indlela yokulungisa le scrub yomlingo.

Izithako

• 5 tbsp umgubo wekofu
• 3 tbsp ioyile yekhokhonathi
• 1 tbsp i-aloe vera gel
• Amanzi

Ukulungiselela Njani?

1. Thatha ingqayi ecocekileyo apho unokugcina khona isikhuhluzi ukuze usisebenzise kwixesha elizayo.

2. Yongeza i-5 tbsp yomgubo wekofu kunye ne-3 tbsp yeoyile yekhokhonathi kwingqayi.

3. Ukuba ioyile yekhokhonathi iqinile qiniseka ukuba uyitshisa kwaye uyisebenzise.

4. Sika igqabi le-aloe vera elitsha ukhuphe ijeli kuyo uze ulidibanise nomxube wekofu.

5. Hlanganisa zonke izithako uze udibanise amathontsi ambalwa amanzi kumxube ukukhulula umxube.

6. Ukuba kunokwenzeka, sebenzisa ispatula somthi ukuxuba zonke izithako ukwenza intlama egudileyo.

7. Vala isiciko sesikhongozeli uze usigcine kwindawo epholileyo kwaye emnyama ukuba usisebenzise ngakumbi.

Kusetyenziswa kwanjani?

1. Thatha lomxube we-coffee-coconut yeoyile uyikhuhle kwindawo echaphazelekayo.

2. Thambisa ngobunono intshukumo ejikelezayo yemizuzu emi-5.

3. Shiya umxube kangangemizuzu engama-20.

4. Emva kwemizuzu engama-20 yihlambe emanzini abandayo.

5. Faka into yokuthambisa rhoqo emva kokuhlamba isikhafu.

6. Phinda eliyeza amaxesha ama-2-3 ngeveki ukuze ufumane iziphumo ezingcono nezikhawulezayo.

Izibonelelo zekofu

Izakha mzimba kwikofu zisebenza ngokufanelekileyo kulusu. Ikofu iqulethe ii-antioxidants eziqinisa ulusu kwaye zenza ulusu luqine. Ikwaphucula ukujikeleza kwegazi ngokukhupha kunye nokususa iiseli zolusu olufileyo ezikhoyo kulusu.

Ngaphandle koku, ikofu iyanceda ekugcineni ulusu lunyibilikisiwe kwaye lufumile, oko ke kunceda ekondleni ulusu nzulu.

Izibonelelo zeoyile yeCoconut

Ioyile yekhokhonathi iphantse ibekhona kuyo yonke imveliso yobuhle esiyisebenzisayo. Ioyile yekhokhonathi iyanceda ekugcineni ulusu luthambile kwaye luthambile ngokuhambisa amanzi kunye nokuphilisa ulusu ngeempawu zalo zokulwa neentsholongwane.

Iivithamini E kunye no-K ezikhoyo kwioyile yekhokhonathi zinceda ekuthinteleni ukuguga kweseli kwangaphambi kwexesha. Ioyile yekhokhonathi ithintela amanqaku owolulayo kunye neeamino acid ezinceda ekugcineni imicu yezihlunu zakho kunye. Ioyile yekhokhonathi iyanceda ekugcineni ukufuma kolusu kunye neeasidi zayo ezinamanqatha.

Izibonelelo zeAloe Vera

I-Aloe vera yaziwa ngokuba 'ngumphilisi' kwimicimbi enxulumene nolusu. Iqukethe iivithamini kunye neeminerals ezisebenza kakuhle kulusu. Ngaphandle kokuthambisa, iipropathi zayo ezichasene nokudumba ziphilisa naluphi na uhlobo lokudumba okanye ukucaphuka kulusu. Iqulethe i-collagen enceda ekuphuculeni ukutyeba kolusu.

I-Horoscope Yakho Yangomso

Ukwazi

Ndithumele Nge-Imeyile Veza Kwindawo