Nye. Qalisa kwakhona ubuhle bakho
Mbini. Vala iimveliso ezinobungozi kwaye ezingenamsebenzi
3. Ukulungiswa kokuqina
Isine. Ukulungiswa kweenwele
5. Ace umdlalo brow
6. I-Makeup ye-makeover
7. Intsomi 1: Iiprimers azibalulekanga
8. Intsomi yesi-2: Imilebe enqunu ifanele wonke umntu
9. Intsomi yesi-3: Ukuba umthunzi wesiseko uhambelana nesandla sakho, ungowakho
10. Intsomi yesi-4: Kulungile ukwabelana nge-makeup
Shumi elinanye. Umbhalo osemazantsi
Ixesha leziyunguma selisondele. Ke, ukuba ucinga ukuba ufuna i-makeover, ngoku lixesha lokuhlangabezana naloo njongo! Ngamanye amaxesha, ukulandela iziseko kunye nokuphucula inkqubo yakho kancinci kunokuhamba indlela ende ekuqinisekiseni ulungiso olumangalisayo. Ukulungisa idinga kunye ne-beautician yobuchwephesha kunokuhlala kunceda, kodwa i-makeover ye-DIY inokuba ngamava anomvuzo ngakumbi ngokwayo. Ke ngoko, nasi isikhokelo esisisiseko sokuhlala uphambi komdlalo wobuhle ngezi ngcebiso zisebenzayo zokulungisa.
Qalisa kwakhona ubuhle bakho
Ngaba ubungawahoyi amanyathelo asisiseko njenge-CTM kule mihla? Ngaba awukhange uhambisane neendlela ezintsha zeminyaka enokwenza umahluko? Ewe, inkqubo ye-makeover kufuneka iqale ngokuyila ngokutsha irejimeni yobuhle bakho, ibandakanye izinto ezintsha kwaye kwangaxeshanye, ibambelele ngokungqongqo kukhathalelo olusisiseko.
Detox ulusu lwakho: Ukukhutshwa kwetyhefu yolusu kubaluleke kakhulu njengokuphefumla kule mihla. Ngexesha apho amanqanaba ongcoliseko enyuka aye kumanqanaba awothusayo phantse kuzo zonke izixeko zethu, irejimeni yobuhle ejolise ekukhupheni ukungcola kunye nezinto ezingcolisa ulusu iyimfuneko. Ngoku kukho iindlela ezahlukeneyo zonyango ezinikezelwayo ezinokuvuselela ulusu lwakho. Kodwa kufuneka ukhumbule ukuba akukho nyango lwe-detoxification lugqityiweyo ukuba awuwalandeli amanyathelo asisiseko ajongene nokucoca, ukuthambisa kunye nokuthambisa ulusu. Yongeza kuyo i-oiling. Inkqubo ye-CTOM (ukucoca, i-toning, i-oiling kunye ne-moisturizing) iyimfuneko. 'I-CTOM iyinxalenye ebalulekileyo yedayari yemihla ngemihla yokhathalelo lwesikhumba. Coca ubuso bakho ngocoselelo kwaye uncede ulusu luhlale londlekile kwaye lufumile ngokunamathela kumgaqo weCTOM kabini ngemini, utshilo uSamantha Kochhar, igcisa lokuthambisa elidumileyo.
Ukukhunjwa: U-Yashodhara Khaitan, umlawuli, i-spa ye-Solace kunye ne-salon, i-Kolkata, icebisa ukukhupha nge-scrub ekhanyayo okanye nge-AHA (i-alpha hydroxy acid) imveliso kanye okanye kabini ngeveki, njengenxalenye yenkqubo yakho yokukhutshwa kwesikhumba ngokuqinisekileyo. 'Kufuneka usebenzise ipakethe yobuso kanye ngeveki,' utshilo.
Ubuso: Ezi ziyanceda nazo. Iingcali zesaluni kulo lonke elaseIndiya zivavanya ubuso obunokuba luncedo ekukhupheni ityhefu eluswini. Umzekelo, ubuso be-oxy buyindlela efunwa kakhulu yokukhupha ulusu kule mihla. Ngokuqhelekileyo kuqhutyelwa kwikliniki okanye kwiseti yezonyango, ezi zobuso ziba ngaphezulu okanye ngaphantsi kweziphumo-zijolise. Ngapha koko, ubuso be-oksijini okanye i-jet peels zithathwa njengohlobo olutsha lwenkqubo yokukhupha ityhefu ephumlayo kwaye engenabuhlungu. Iingcali zithi umgaqo osisiseko ulula kwaye iziphumo zinokuvuyisa kakhulu. UGqr Shefali Trasi Nerurkar, ugqirha wedermatologist, iKliniki kaGqr Trasi kunye neLa Piel, uyacacisa, 'Umoya ocinezelekileyo ukhawulezisa ijethi yamathontsi amancinci kwaye le jethi encinci isetyenziselwa ukucoca ngokuthambileyo nangokungenantlungu kunye nokukhupha ulusu lwakho. Ijethi ihambisa umswakama, iivithamini kunye nezondlo eluswini lwakho (ngaphandle kokuyichukumisa kwaye ngaphandle kweenaliti). Ukusebenzisa iqhekeza lesandla elikhethekileyo, ugqirha uya kuskena ulusu lwakho kwaye alucinezele ngobunono-luhlambe. Ulusu lwakho luya kuba manzi, londliwa kwaye luzaliswe zizondlo.
Ngaphambi kokuba ukhethe ubuchule obunjalo, phinda uvavanye uhlobo lolusu lwakho kwaye udibane nogqirha wolusu oqeqeshiweyo.
Vala iimveliso ezinobungozi kwaye ezingenamsebenzi
Kufuneka uthintele ukuxhomekeka kwakho kwizinto zokuthambisa ezithile, ukuba awuyazi ngokupheleleyo ingozi yazo efihlakeleyo. Kuya kufuneka ulumke ngelixa uzama izithambiso ezintsha. Uluvo ngokubanzi lwezithako lunokunceda umntu athintele iziphumo ebezingalindelekanga ezingafunekiyo. Inyathelo lokuqala kwicala lakho iyakuba kukuqinisekisa uhlobo lwesikhumba sakho phambi kokuba ufake naziphi na izithambiso ezintsha.
Iingcali zeDermatologists zicebisa iimvavanyo zeepetshi ngaphambi kokufaka izithambiso ezintsha. 'Uvavanyo lwesiziba luyimfuneko ngakumbi kwabo banolusu olubuthathaka,' utshilo uGqr Sachin Varma, ugqirha wesikhumba ose-Kolkata kunye nelungu le-European Academy of Dermatology kunye ne-International Society of Dermatology. 'Ungenza uvavanyo lwe-patch ngokwakho ngokuthambisa isithambiso kancinci kwisikhumba sengalo okanye, ngcono, kwindawo eyi-2 cms esecaleni kumashiya. Kuya kufuneka uyishiye ngobusuku kwaye ujonge indawo yayo nayiphi na impendulo kwiiyure ezingama-24. Izithambiso kufuneka zivavanywe ngokufanelekileyo kwiintsuku ezi-4-5 ngaphambi kokuba zithiwe zikhuselekile ukuba zisetyenziswe. Ukuba kukho nakuphi na ukusabela okwenzeka kwindawo evavanyiweyo yolusu, kubhetele ukuba ungasebenzisi ezo zithambiso kwaphela.'
Uvavanyo lweepetshi lukwabalulekile kwabo bathwaxwa zizifo ezifana ne-eczema, i-atopic dermatitis, i-allergic dermatitis, i-psoriasis kunye ne-urticaria (i-hives).
Ngaphezu koko, kufuneka ube nombono osisiseko malunga nezithako kwizithambiso ekufuneka uziphephe ngazo zonke iindleko. Iingcali zolusu zikhankanya izinto ezimbalwa ezinokwenzakalisa ulusu. UGqr Trasi Nerurkar ucebisa ukukhangela izithako ezifana ne-isopropyl alcohol, i-propylene glycol, i-sopropyl alcohol, i-sodium lauryl sulfate (SLS) kunye ne-sodium laureth sulfate (SLES), i-DEA (diethanolamine), i-MEA (momoethnanolamine) kunye ne-TEA (triethanolamine). 'Ezi zinokubangela ukucaphuka kwesikhumba kunye nomgudu wokuphefumla kwaye zinokubangela umhlaza,' utshilo.
Kwakhona, kunqande ukusebenzisa izinto ezingenamsebenzi, iimveliso zegimmicky - ngamanye amazwi, ezo mveliso zichazwa ngokubanzi 'njengeoyile yenyoka' yeshishini lobuhle. Iingcali zithi umntu kufuneka azikhwebule kwiimveliso ezinje ngokungeyomfuneko njenge-anti-cellulite creams kunye ne-bust gels.
Ukulungiswa kokuqina
Iingcali zithi kufuneka wongeze indlela yakho yobuhle ngerejimeni eqaliswe ngokutsha yokuba sempilweni. Ukuba ubungenamdla wokubambelela kwinkqubo yokomelela, kufuneka ukhulule ukomelela kwaye ukhuphe iqhinga elisisiseko lokomelela. Okanye ukuba ubulandela inkqubo ethile ngaphandle kweziphumo, dibana nomqeqeshi wokuqina komzimba kwaye uzame iindlela ezintsha zokukhetha. Ngamanye amaxesha ungadibanisa kwaye utshatise imithambo-umzekelo, ungazoba uluhlu lweveki olubandakanya iyoga, ukuqubha, ukuhamba ngokukhawuleza njalo njalo. Lilonke, akukho tshintsho lobuhle lugqityiweyo ngaphandle kokwenza utshintsho oluthile kwindlela yokuphila ebandakanya umthambo kunye nokutya okunempilo. Kufuneka usike ukutya okungenamsoco ukuze uqinisekise ulusu olusempilweni. Iingcebiso eziluncedo:
Sela amanzi amaninzi.
Khetha isicoci esiyindalo, esingenamichiza, kunye ne-pH elinganayo. Ziphephe iisepha ezirhabaxa, izicoci ezinogwebu okanye izikhuhla ezirhabaxa.
Ukuhlamba kanye ngeveki okanye kabini ngeveki ngeetyuwa ze-epsom kunye nejinja okanye i-baking soda okanye iviniga ikhupha umzimba.
Ukuxubha okomileyo ngebrashi ethambileyo imihla ngemihla ngeentsuku ezimbalwa kunceda; iphucula ithoni yezihlunu, icoca iiseli zolusu ezifileyo, ikhuthaza ukuvuselelwa kweeseli zesikhumba kwaye inciphisa ukukhukhumala.
Imaski efanelekileyo enezithako zendalo kanye ngeveki okanye ukugoqa umzimba ngezithako zendalo kunokunceda ekupheliseni ukungcola kwesikhumba.
Ukutya kwe-Detox kunokulandelwa iintsuku ezimbalwa kanye kwiinyanga ze-6 njengoko ihlambulula yonke inkqubo yesisu kwaye inceda ukuvuselela ulusu ngokunjalo.
(Umthombo: UGqr. Shefali Trasi Nerurkar, MD Skin, uMcebisi weDermatologist, iKliniki kaGqr Trasi kunye neLa Piel)
Ukulungiswa kweenwele
Masijongane nayo, akukho tshintsho ngaphandle kweenwele ezintsha. Ngoko ke, yiya kwiinwele ezahlukeneyo kakhulu. Ukuqinisekisa, inyathelo lokuqala lokutshintsha inkangeleko yakho iya kuba kukusika ezo tresses zide ukuba awuzange uzenze ixesha elide, utshilo u-Aleisha Keswani, utitshala we-TIGI. Zama inkangeleko entsha, mhlawumbi utshintshe iinwele zakho ukusuka kwelinye icala ukuya embindini. Okanye zama ezinye ii-bangs.
Khumbula ukuba ubuso ngamnye buhlukile. Yazi ke amanxeba azakufanela ubuso bakho. Zama iindlela ezintsha zeenwele-umzekelo, kulo nyaka, ii-bobs zibuyile kwaye izitayile ezihlekisayo ezinjengee-cornrows nazo zilawula iitshathi. Kodwa kuqala qiniseka ukuba iya kujongeka ilungile kuwe.
Udushe lwemibala: Akufuneki ukuthetha, ukusika kunye nombala kuhamba kunye. Yiya kumbala weenwele oya kuhambelana ngokugqibeleleyo nobuntu bakho kunye nethoni yesikhumba. Umbala omtsha unokuphucula iimpawu zobuso. Ukuba ubunengqiqo, ngokubhekiselele kumbala weenwele, ixesha elithile, hamba inyathelo elinye kwaye ukhethe i-hue enesibindi. Zama into efana nombala obanzi, utsho uKeswani we-TIGI. Ukuba awuzange ube nawo nawuphi na umbala ngaphambili, ngoko usebenzisa iithoni ezifudumeleyo ze-amber, kufutshane nombala weenwele zendalo, ziya kusebenza ngcono. Ukuba ufuna ukuba nesibindi, ke uhambe yonke indlela - ukusuka kwi-platinum blonde ukuya kwi-pastel pinks ukuya kwi-violets.
Ukhathalelo lweenwele: Ukulungiswa kweenwele kuya kuhamba kakubi ukuba awulandeli irejimeni efanelekileyo yeetresses zakho. Yazi uhlobo lweenwele zakho, sebenzisa uhlobo olufanelekileyo lweshampu kunye ne-conditioner. Umzekelo, iinwele ezishinyeneyo nezigobileyo, ezomileyo nezishwabeneyo, zinokufuna ishampu eshushu ethambisayo necondisi. Nokuba luhlobo luni lweenwele, kufuneka kulandelwe isiko eliqhelekileyo lokulungisa inwele ukuze ugcine iinwele zakho zondlekile.
Ace umdlalo brow
Amashiya amile ngokugqibeleleyo angatshintsha inkangeleko yobuso bakho ngokupheleleyo. Eli inokuba lelona nyathelo lisebenzayo ekufezekiseni i-makeover yobuhle, kholwa okanye hayi. Ke nokuba lixesha lokuqala usenza ibhrayi yakho, okanye ubungahoyi ibhrawu zakho kade, kufuneka wazi ukuba ulungisa njani amashiya akho ngokufanelekileyo. Kwaye njengoko zonke iinwele zingahambelani nazo zonke iimilo zobuso, iibrawu zifuna iinkcukacha ezifanayo. Kuya kufuneka wazi ukuba yintoni esebenza ngcono kwimilo yobuso bakho. Umzekelo, ukuba unobuso obusisikweri, iibrows ezingqukuva ezithambileyo ziya kujongeka ngcono. Kule meko, ukumila kwebrown yakho akufuneki kube mncinci kakhulu. Kodwa lumka, musa ukwenza ingqukuva kakhulu - kuphephe ukumila komnyama.I-Makeup ye-makeover
Emva kokuqinisekisa ukwenziwa kweenwele kunye nolusu, kuya kufuneka uphinde ucwangcise umdlalo wakho wokwenza izinto. USamantha Kochhar, umlawuli olawulayo, iBlossom Kochhar Group of Companies, unika iingcebiso ezimbalwa. Faka izithunzi ezimbini zeblush ukwenzela ukugungxula okugqibeleleyo kolutsha, utshilo. Okona kungcono, sebenzisa iblusher phambi kokufaka isiseko ukwenza kubonakale ngathi ukukhanya kuvela ngaphantsi kwesikhumba. I-Mascara inokufakwa phambi kwe-eyeliner ukwenza i-cat-eye flick efanelekileyo. Njengoko inkangeleko yendalo yokwakheka ingaphakathi, uSamantha unikezela elinye iqhinga lokwenza umbala wemilebe wendalo. Tsala umlebe ongezantsi kwaye ujonge umbala ngaphakathi. Khetha isithunzi esikhaphukhaphu okanye esinzulu ngakumbi kodwa ngethoni efanayo nangaphakathi emilebeni ukuze ufumane inkangeleko yendalo, icacisa igcisa lokuzenzela elidumileyo.Kwaye kufuneka uyeke ukukholelwa kwezi ntsomi zokwakheka ngazo zonke iindleko.
Intsomi 1: Iiprimers azibalulekanga
Iingcali zithi i-priming yenye yezona zinto zingahoywanga kwaye ziphantsi kweendlela zokuzihombisa. 'Yonke into, nokuba ingamehlo okanye imilebe, ine-primer ezinikeleyo,' utshilo uBijon, uMlawuli woBugcisa, iMyGlamm. 'Ii-Primers zinika ukwakheka kwakho ixesha elide. Zikwanazo nezixhobo zokusebenzisa ukukhanya ezilawula ukukhanya ukunika ulusu lwakho ukubukeka okukhazimlisiweyo ngokwenza mfiliba imigca ecolekileyo, iintunja ezivulekileyo kunye nokuqhekeka.' Ke yenza iprimer ibe yinxalenye ebalulekileyo yokwakheka kwakho. Qhagamshelana negcisa lokuthambisa ukuze ufumane isifundo. Intsomi yesi-2: Imilebe enqunu ifanele wonke umntu
Ngabantu abadumileyo baseHollywood bahlala bedlala inkangeleko ye-make-up ze, lo mkhwa ufumene ukuthandwa okukhulu. Unqunu ayingomntu wonke kodwa. Umntu ngamnye unebala elahlukileyo kunye nethoni ephantsi. Ke jongana negcisa lokuthambisa kwaye uqonde ithoni yakho ephantsi ukuze ufumane umthunzi ongathathi hlangothi wemilebe yakho.Intsomi yesi-3: Ukuba umthunzi wesiseko uhambelana nesandla sakho, ungowakho
Le yintsomi eqhelekileyo. Iingcali zithi ubuso bethu bubekwe elangeni nto leyo esisichengeni ngakumbi solusu. Ke ngelixa isiseko sinokuhambelana nesandla sakho, inokuba ngumthunzi okanye ezimbini ezikhaphukhaphu kunobuso bakho. Ke endaweni yesandla sakho, zama isiseko kwi-jawline yakho.Intsomi yesi-4: Kulungile ukwabelana nge-makeup
'Iintsholongwane kunye neentsholongwane zikhona kuyo yonke indawo, nakwiimveliso zethu zokuthambisa. Xa sabelana ngezithambiso, sizibeka emngciphekweni wokudlulisela iintsholongwane kwenye,’ utsho uMehra.
Umbhalo osemazantsi
I-Makeovers inokuba mnandi okanye yoyike. Thatha ixesha kwaye wenze uphando. Kufuneka uzilungiselele ngokwasengqondweni ukuze wenze izinto ezintsha, utshilo u-Aleisha Keswani. Kule mihla i-Intanethi sesona sixhobo silungileyo sokufumana inkangeleko entle onokuthi uyifunele ngokwakho.Kwaye ukuba ufuna isiphumo se-Instagram, nazi iingcebiso ezimbalwa ze-DIY:
Isiseko:
Qala ngokuthambisa ulusu lwakho
Ungasebenzisa iikhrimu ze-BB okanye zeCC njengeziqalo zokuthambisa. I-BB creams inesiseko esincinci kubo (Maybelline, MAC kunye noBobbi Brown) Banceda ukuvala iipores kancinci.
Ukujonga okungenamthungo, sebenzisa ibrashi elungileyo. Amagcisa e-makeup makeup aya kuthi iingcebiso zeminwe zezona zilungileyo.
Ungasebenzisa isiseko sekhrimu / isiseko. Hlanganisa isiseko entanyeni yakho ngokunjalo. Ukuba intamo yakho imnyama kunobuso bakho, ungasebenzisa isiseko esimnyama.
Ngesiseko esiya kuhlala ixesha elide, sebenzisa i-BB cream. Kwisiseko esilula, sebenzisa enye into.
Fihla amabala nje dabbing ezinye isiseko kuzo
Ukuba ubuso bujongeka buthe tyaba, qalisa ukwenza i-contouring. Ukhuseleko lubalulekile. Nceda unakekele izangqa zakho ezimnyama.
Amehlo:
Qala nge-eyeshadow esisiseko - i-matte okanye i-shimmer kunye ne-sheen eyeshadows
Jonga ukumila kweshiya lakho. Landela umgca weshiya.
Sebenzisa eyeshadow ze
Qalisa ukusebenzisa isithunzi samehlo embindini weliso emva koko uye phezulu, ezantsi nasembindini.
Ungasebenzisa i-primer yamehlo kwisiseko esilula
Emva kwe-primer, ungasebenzisa i-eyeshadow ekhanyayo.
Yenza umgca wenkxaso kwikona yejwabu leso
Sebenzisa ikhekhe okanye ijeli liner.
Imilebe
Ubomvu ngumbala wawo onke amaxesha onyaka. Unokukhetha nokuba bubomvu obukhazimlayo okanye obubomvu be-matte.
Fumana, seta, hamba!
