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Xa uziva ulambile, utya ukutya. Umzimba wakho ukwaphula ukutya ukuguqule kube zizakhamzimba. Ezi zondlo zisetyenziswa ngumzimba wakho ngeendlela ezininzi. Ufumana amandla ngokutya okutyayo.
Njengoko inkqubo yakho yokwetyisa ichonga into oyifunxayo ekutyeni kwakho, kungcono ukuyiphatha ngononophelo. Ukuba inkqubo yokugaya ukutya iyasilela ukukwaphula ukutya ngokufanelekileyo, umzimba wakho uyasilela ukufunxa izakhamzimba eziyimfuneko kukutya okutyayo.
Xa inkqubo yokwetyisa isilela, unokuba neengxaki ezithile njengokuqhinwa, urhudo , iasidi, intloko ebuhlungu, ukuqumba, amandla asezantsi kunye nemicimbi emininzi.
Ngobudala, inkqubo yakho yokwetyisa ithamba ukuba buthathaka. Ngapha koko, kufanele ukuba sitshintshe eyethu imikhwa yokutya kunye neendlela zokuphila kube kanye kwiminyaka eli-10 ukuze zilungele utshintsho olunxulumene nobudala emzimbeni.
Kodwa kunqabile ukuba sikwenze oko. Ngokuchasene noko, sihlala sisitya ukutya okungenampilo, siqhubeka nemikhwa emibi njengokutshaya kwaye siqhubeka nobomi obuzele luxinzelelo. Ewe, zonke ziyichaphazela kakubi inkqubo yakho yokwetyisa. Ngoku makhe sixoxe ngendlela yokuphucula inkqubo yokwetyisa ngendlela yendalo.
Fumana iRoughage
Khumbula oku: ukuba ukutya kwakho kuqukethe ifayibha eyaneleyo, inkqubo yakho yokwetyisa iya kwenza umsebenzi wayo ngaphandle komzamo. Faka ingqolowa, iziqhamo kunye nemifuno.
Thobela Iimpawu Zomzimba Wakho
Umzimba wakho ukrelekrele. Ihlala ithetha nawe ngeendlela ezahlukeneyo. Xa usitya, ukuba umzimba wakho uyala ukuba uyeke, hlamba izandla. Xa umzimba wakho ulambile, uyakucela ukuba utye ukutya. Sukuhlehlisa ukutya ngexesha kwaye utye izixa ezilinganiselweyo.
Landela umgaqo ongu-80: 20
Ukutya isidlo akuthethi ukuzalisa isisu sakho kwi-100%. Zama ukugcwalisa i-80% yesisu sakho kwaye ushiye i-20% ingenanto. Oku kuyakuphucula ngokwendalo ukwetyisa.
Kukuchaphazela njani ukutya okunamafutha ...
Ngaba uyazi ukuba inkqubo yakho yokwetyisa iyacotha xa usitya ukutya okunamafutha kakhulu? Zisebenzise kancinci kodwa ungazithinteli ngokupheleleyo njengoko umzimba wakho ufuna amanqatha nawo kodwa ngamanani asezantsi.
Ngaba Uyawuthanda Ubisi Olubilisiweyo?
Uphando luthi i-curd, i-buttermilk kunye nobisi olunotyiweyo lunokunceda kwinkqubo yokwetyisa. Ewe, qhagamshelana nogqirha wakho ukuba awunyamezeli i-lactose.
Ixesha
Uphando lubonisa ukuba abo batya ngexesha bahlala bonwabela impilo elungileyo yokwetyisa. Ewe, nokuba uxakekile, zama ukufumana ukutya kwakho ngexesha njengoko inkqubo yakho yokwetyisa ikuthiyile ukulinda ixesha elide.
Ukusela
Amanzi adlala indima ebalulekileyo kuyo yonke inkqubo yokwetyisa. Fumana amanzi aneleyo endaweni yokushiya inkqubo yakho iphelelwe ngamanzi emzimbeni ixesha elide.
Yenza Imibingelelo
Uyayithanda ikofu, iisigarethi kunye nebhiya kodwa inkqubo yakho yokwetyisa iyabacaphukela bonke. Ukuba unokwenza into elungileyo kwinkqubo yakho yokwetyisa, yeka imikhwa enjalo.
Qalisa Ukuhamba
Ngaba uyazi ukuba kokukhona ushukuma, kokukhona kungcono kwinkqubo yakho yokwetyisa? Qala ukwenza umthambo ube yinxalenye yemihla ngemihla.
Yithi Hayi kuXinzelelo
Uxinzelelo luchaphazela kakubi inkqubo yokugaya ukutya. Yenza okusemandleni akho ukugcina uxinzelelo ekuhambeni kwexesha ukuba unqwenela ukuphucula ukwetyisa.
Thenga ezona zicwangciso ze-Inshurensi yezeMpilo
