Iphepha lethoyilethi, amanapkeni , inkukhu ... ngamanye amaxesha kunengqiqo ukuthenga ngobuninzi. Ezokuqala zimbini zinokujinga naphakade kodwa ziinkukhu? Hayi okuninzi. Ke ngaphambi kokuba ubuye ekhaya uphethe esi sidlo sisisiseko, masikhuphe into enye endleleni: Unokuyikhenkceza ixesha elingakanani inkukhu? Ewe, bahlobo, sinayo impendulo-kwaye ziindaba ezimnandi kuwe kunye 'nentsapho yakho yepakethe' yamathanga enkukhu.
Ungayikhenkceza ixesha elingakanani iNkuku?
Impendulo emfutshane kukuba ... ngonaphakade. Ngokutsho kwe-USDA , inkukhu iya kugcina ngokungapheliyo nje ukuba igcinwe kwiqondo lokushisa elihambelana ne-0 degrees Fahrenheit. (Icebiso: Ifanele ukubanda ngolo hlobo isikhenkcisi sakho.) Kodwa ngenxa yokuba unako ukugcina intaka kwisikhenkcisi iminyaka emibini akuthethi ukuba ufanele uyigcine. Nangona inkukhu ekhenkceke ngokufanelekileyo iminyaka ayiyi kukugulisa, iya kuba notshintsho olungathandekiyo kwindalo kunye nokunambitha. Ngenxa yesi sizathu, i-USDA inezinye izikhokelo ezisebenzayo: Inkukhu yonke iya kunambitha entsha emva komnyaka omnye efrijini, ngelixa iziqwenga zenkukhu ezinomkhenkce kufuneka zidliwe kwiinyanga ezilithoba ukwenzela ukuthungwa kunye ne-flavour. Oko kusekubalekeni okuhle, ngoko ke akunakufane kwenzeke ukuba uphose inkukhu ekhenkcezileyo. (Qaphela: Inkukhu ephekwe ngaphambi kokuba ikhenkce ihambe kakuhle-ukuba uthe wayikhupha isifuba senkukhu ngaphambi kokuba uyifake efrijini, qiniseka ukuba uyitya kwiinyanga ezine.)
Ungatsho njani ukuba inkukhu yakho eQiniweyo isalungile
Isikhumbuzo: Ukuba inkukhu yakho ibisentsha xa uyibeka kwisikhenkcisi (kwaye nesikhenkcezisi sakho sisebenza kakuhle), ngoko ke akunakwenzeka ukuba inkukhu yakho engumkhenkce ikwazi ukusebenza kakuhle. embi . Nangona kunjalo, izinto zinokuhamba kakubi xa uhlambalaza (jonga ngezantsi malunga neendlela ezifanelekileyo) ngoko kubalulekile ukuba ukwazi ukuchonga iinkukhu ezonakeleyo xa kunokwenzeka. Ngokwe-USDA, iibhaktheriya ze-Spoilage zinokubangela ukuba inyama okanye inkukhu ijike umbala omnyama, iphuhlise ivumba elibi, kwaye ibe yincinci ukusuka kumanani aphezulu ebhaktheriya. Umgca ophantsi: Ukuba inkukhu yakho ivumba, inombala obomvu ohlaza ogulayo okanye uvakalelwa ngokungaqhelekanga emva kokunyibilika, ngoko kungcono ukuba ungathathi ithuba.
UyiQinisa njani iNkuku
Iindaba ezimnandi zezokuba umkhenkce wenkukhu ekrwada uhlaziyeka ngokuthe ngqo. Ngapha koko, konke okufuneka ukwenze kukudlulisela iinkukhu zakho kwisingxobo esingangeni moya kwaye usincamathelise kwisikhenkcisi. Kuphephe ukugcina inkukhu (okanye nayiphi na inyama kulo mbandela) emnyango okanye phambi kwesikhenkcisi sakho, apho ukuguquguquka kwamaqondo obushushu kunokuba yingxaki. Endaweni yoko, faka inkukhu etywinwe ngasemva apho iya kuhlala ikhuselekile kwaye intsha ixesha elininzi.
Uyinyibilikisa njani ngokuKhuselekileyo iNkuku eQinisekileyo
Xa sele ulungele ukupheka intaka yakho, khetha kwenye yezi ndlela zintathu zilandelayo zokunyibilikisa iinkukhu ezivunyiweyo Inkonzo yoHlolo loKhuseleko lokutya .
Nye. Sebenzisa ifriji. Eyona ndlela ilungileyo kunye neyona ndlela yobungqina bobudenge bokunyibilikisa inkukhu ekhenkcezileyo kukuyidlulisela efrijini. Oku kuthotywa kucothayo kwaye kuzinzileyo kuqinisekisa iqhekeza elitsha lenkukhu-kodwa kuthatha ixesha elide kakhulu kunezinye iindlela ezimbini. Inkukhu epheleleyo, enomkhenkce (i-3 ukuya kwi-4 yeeponti) inokuthatha iintsuku ezimbini ezipheleleyo okanye ngaphezulu ukuqhaqha efrijini, kodwa inkukhu enqunyulwe yaziqhekeza iya kuba sele ilungile kwiiyure ezingama-24. Kuya kufuneka ucwangcise ukutya kwakho kwangaphambili kolu khetho, kodwa kukho ibhonasi: Ungaphinda ukhe umkhenkce inkukhu oyifudusele efrijini ukuya kuthi ga kwiintsuku ezimbini emva kokuba inyibilikile. Ngamanye amazwi, ukucwangcisa kwangaphambili kuya kuhlawula naxa izicwangciso zakho zitshintshile.
2. Faka emanzini abandayo. Kulungile, ngu-5 p.m. kwaye uye waqonda ukuba akukho nto incibilikayo kwaye ulungele ukuhamba ... kwaye ngenene awunakuthethelela ukuodola kwakhona. Akukho ngxaki-beka ibhegi yakho yenkukhu engenamanzi kwi-stockpot, okanye nayiphi na inqanawa enkulu ngokwaneleyo ukuba ibambe indawo, kwaye uyintywilisele. kubanda amanzi. (Qaphela: Ukuba ugcine inyama yenkukhu kwisingxobo seplastiki esiqinileyo, unokufuna ukuyidlulisela kwingxowa yesikhenkcezisi esingangeni moya ukuze inyibilike ngokukhawuleza.) I-FSIS ithi ubuninzi beenkukhu (njengentaka yonke okanye izabelo ezilinganayo ) iya kunyibilika kwiiyure ezi-3 ukuya kwezi-4, ngelixa iinxalenye ezincinci ziya kuchithwa ngokupheleleyo kwiyure okanye ngaphantsi—qiniseka nje ukuba ugcina ibhaktheriya ngokutshintsha amanzi rhoqo ngemizuzu engama-30 ukuze ahlale ebanda. Ekugqibeleni, i-FSIS ithi le ndlela ifuna ukulandelwa: Yipheke loo nkukhu ngokukhawuleza xa inyibilikile ... kwaye ungaphindi umkhenkce.
3. Cela uncedo lwe microwave. Ah, i-microwave-isixhobo sethu esithembekileyo esihlala sisindisa imini. Lo mncedisi wasekhitshini osebenzayo akanalo ikredi yesitrato eninzi xa kuziwa ekuphekeni isidlo esichukumisayo, kodwa unokwenza umsebenzi we-bang-up wokutshabalalisa intaka. Landela iisetingi kwi-microwave yakho-oku kuya kufuna ubunzima obuqikelelweyo-ukunyibilikisa inkukhu yakho ngokukhawuleza. Qiniseka ukuba upheka kwaye udle iinkukhu zakho ngokukhawuleza (oko kukuthi, beka iprotheni kwisitya sakho, kodwa kungekhona ifriji okanye ifriji emva kokuba i-nuked).
