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I-CTM, imfutshane ekucoceni, ukuthambisa, kunye nokuthambisa, yinto ebalulekileyo kulusu kuyo yonke imihla yonyaka, emadodeni nakwabafazi bayo yonke iminyaka. Nangona kunjalo, ubomi obuxakekileyo kunye nesimo sokungazi malunga nokukhathalela ulusu kuhlala kusenza siphoswe yindlela yesiqhelo ye-CTM.
Iziphumo zokugqibela kulusu oluphendula gwenxa okanye olunikezele. Ukugcina indlela esempilweni ye-CTM kubaluleke kakhulu kwabo bafuna ulusu lwabo lube lolona luhle.
Uqinisekisa njani ukuba inkqubo yesiqhelo ye-CTM oyilandelayo yeyona ilungileyo kulusu lwakho?
Thatha ezi ngcebiso zilandelayo kwaye uyakhele indlela yesiqhelo ye-CTM. La manyathelo aya kuqinisekisa ukuba ngaphandle kwako konke ukonqena, i-CTM yakho yesikhumba ikwimo, iqhutywa rhoqo, ngaloo ndlela izuza ulusu lwakho. Ezi ngcebiso ze-CTM zinokulandelwa ekhaya okanye zinokubanjwa kwiklabhu kwizicwangciso zakho ezikhoyo zokhathalelo lolusu ukubonisa iziphumo ezintle kulusu lwakho.
Ukucoca ulusu lwakho
Ukucoca ulusu akupheleli ekusasazeni isicoci ebusweni bakho bonke. Ukucoca ulusu ngendlela elungileyo, yenza oku kulandelayo:
a) Qinisekisa ukuba ukucoceka kolusu lwakho kubandakanya ukukhutshwa kwakhona ngexesha elifanelekileyo. Ungabutshitshisa ubuso bakho ukuya kuthi ga kathathu ngeveki kwaye uphumle umzimba kabini.
b) Emva kokucoca ubuso bakho, zama ukungasebenzisi amanzi ashushu, kuba ayomisa ulusu.
c) Emva kweseshoni nganye yokuhlanjululwa, zama ukukhuhla umkhenkce kwindawo ecociweyo, nanjengoko oko kuvala isikhumba esivulekileyo.
d) Eyona ndlela ingcono yokukuqala ujongane nokucocwa yile, ukuqala ngomphunga oshushu emva koko usebenzise isicwili esicocekileyo kancinci ukucoca ukungcola.
e) Gcina ixesha elaneleyo ngesandla, ukuze ugqibezele ukucoca ulusu lwakho ngepakethe yobuso okanye imaski.
f) Okona kubaluleke kakhulu kwiseshoni yakho yokucoca, kukucoca okukhethayo. Zama ukunamathela kwisicoci esinye kangangeenyanga ezintathu ubuncinci ukubonisa iziphumo kulusu lwakho. Yeka ukusebenzisa isicoci xa sikhathaza okanye sicaphukisa ulusu lwakho.
g) Ngokuchanekileyo indlela ukucoca ulusu kubalulekile ngayo ukucoca ngaphezulu kunefuthe nakwisikhumba. Ke, coca ulusu lwakho ngesicoci kanye ngemini (ngakumbi ngaphambi kokuba ulale). Ukuza ekuhlanjululeni okungaphezulu ngesigqubuthelo kunye nokukhutshwa komzimba, ebusweni, kunokwenziwa kathathu ngeveki ngelixa lomzimba uphela, kungaphindeka kabini.
h) Zama ukusebenzisa izinto zokucoca ulusu ezingaphathanga oku kulandelayo- iacetone, utywala, igqwirha, ialpha-hydroxy acids (i-glycolic acid), i-benzoic acid, i-bronopol kunye ne-cinnamic acid.
Ukuthambisa ulusu lwakho
Ukuza kulusu lokucoca ulusu, nazi ezi ngcebiso zilandelayo ukuba ufunge, njengokuthintela ulusu lwakho kulusu:
a) Ngokwesiqhelo, ukusetyenziswa kwetoni kunqunyelwe ebusweni. Nangona kunjalo, inokusetyenziswa kwisandla nasentanyeni, ukuya kuthi ga kwi-décolletage.
b) I-Toner isetyenziswe ngokufanelekileyo kulusu emva kokucoca. Nangona kunjalo, ukuba uyonqena ngokwenene kwaye ufuna ukutsiba iseshoni yakho yokucoca, i-toning sisiseko onokuyenza.
c) Kwi-CTM yesiqhelo, i-toning ithatha elona xesha lincinci kwaye yeyona ikhawulezayo ukwenzeka kulusu lwakho.
d) Phakathi kweetoni, kukho ezinye iindidi-ukulinganisa i-toner, ukucoca i-toner. Kuya kufuneka ukhethe enye enobuninzi bamanzi kunye neyona ilungiselela uhlobo lolusu lwakho.
e) Kunokusebenzisa iitoni ezinophawu lothengiso oluninzi, eyona ilungileyo kukulungiselela eyakho itoner yolusu ekhaya kwaye uyisebenzise intsha kangangoko.
f) Iitoni zingasetyenziswa kabini ngemini. Ngentsasa, emva kokuhlamba ubuso bakho nasebusuku, emva kokuba ucoce ubuso bakho.
g) Indima ye toner kukususa yonke i-sebum ekhoyo kunye nothuli ebusweni bakho, ukuba isepha yakho yesiqhelo okanye isicoci asinakho.
h) Nceda uqaphele, amathontsi amabini ukuya kwamahlanu eton anele ukuba asebenzise ixesha elinye. Ukutshiza ubuso bakho kunye ne toner akuboneleli ngezibonelelo ezongezelelweyo.
Ukuthambisa ulusu lwakho
Inyathelo lokugqibela kwinkqubo yakho ye-CTM yokuthambisa. Inkqubo yokuthambisa yodwa inokwenza ulusu lwakho lubukeke lusemncinci ngokumangalisayo. Makhe sijonge ukuba inyathelo lokuthambisa ulusu linokwenziwa njani ukuba libe nesondlo kwaye longeze ngakumbi:
a) Ngaphezulu kweemveliso zobuhle zithengiswa ngobuninzi, izinto zendalo ezinje ngeoyile yekhokhonathi, ubisi, ibhotolo yemango, ibhotolo ye-shea, i-curd, ubusi njalo njalo, zinokusetyenziselwa ukuthambisa ulusu. Khetha eyakho amafutha (yendalo / yezithambiso) esekwe kuhlobo lolusu lwakho.
b) Ukuthanjiswa kolusu yinto yemihla ngemihla kwaye uyitsiba nokuba kukanye kunokwenzakalisa ulusu lwakho.
c) Kwabo bathenga izinto zokuthambisa ulusu ezinophawu kwi-CTM yemihla ngemihla, kuya kufuneka ujonge ezi zinto zilandelayo ekubunjweni- i-humectants, i-occlusives kunye ne-emollients.
d) Xa uhlamba, ukufuma kolusu lwakho kuyacima. Ke, kufanelekile ukuba ungavumeli ulusu lwakho luphulukane nokufuma kwalo, kuya kufuneka uluthanjise ulusu lwakho emva kwemizuzu emithathu ukuya kwemihlanu yokuhlamba kwakho.
e) Sukunyakamisa umzimba omanzi.
f) Onke amalungu omzimba wakho, ngaphandle kweenwele, anokuthanjiswa.
g) Elona candelo lomzimba wakho apho ungafanele ukusebenzisa i-moisturizer likufutshane namehlo akho. Kule ndawo, kungcono ukusebenzisa ikrimu yamehlo, kuba indawo ejikeleze iliso lakho lolona lucwecwe lolusu emzimbeni wakho.
h) Ukuzithambisa kunyanzelekile ngaphambi kokuthambisa kunye naphambi kokuba ulale.
