Izihluma zaseBrussels zikwidrowa yethu epholileyo ixesha elide. Kodwa siyadinwa kukutya ngendlela efanayo ngalo lonke ixesha. Faka i-Brussels ekhutshiweyo, ukuhlaziya ukuhlaziya le veggie ejika ibe yimicu ethambileyo ene-coleslaw-like texture. Kusenokuvakala ngathi kumnandi kunokuba nje ukuqhawula ngesiqingatha kwaye uyibize ngokuba lusuku, kodwa kulula kakhulu ukuyisusa. Nantsi indlela yokukrazula amahlumela aseBrussels ngaphandle kwezixhobo ezintle.
EZIXHELEKILEYO: Iiresiphi ezingama-27 ezihlumayo zeBrussels
Indlela yokuqhawula amahlumela aseBrussels
I-Brussels echetyiweyo isisiseko esihle sesaladi, i-stir-fry okanye naliphi na icala le veggie. Kwaye ziguquguquka kakhulu: unokuzitya zikrwada njenge kale kunye ne lettuce okanye uzipheke ngayo nayiphi na indlela, ukusuka erojini ukuya ekubhakeni ukuya kwisautéing. Ngenxa yokuba zincinci kunesiqingatha sehlumela, zithambile kwaye zinencasa ngokulinganayo xa ziphekiwe okanye zinxityiswe ngaphandle kwecores zazo ezomeleleyo. Eyona ndlela ilula yokukrazula iBrussels (ngaphandle kokuthenga i-pre-cheved, ngokuqinisekileyo) ikwinkqubo yokutya kunye ne-slicing okanye i-attachment attachment. Kodwa oko akuthethi ukuba uphelelwe lithamsanqa ukuba awunayo.
Ngaba uyafuna ukubaleka ngokukhawuleza kangangoko kunokwenzeka? Sebenzisa i-blender. I-mandoline iphinda inqumle ihlumela elinesiqingatha njengekhubalo, njengoko kwenza i-cheese grater eyomeleleyo kwipinki. Kodwa ukuzisika ngesandla kukwayinto entle ephantsi ukuba uyazi ukuba uyenza njani ngokufanelekileyo.
Nantsi indlela yokukrazula amahlumela aseBrussels ngaphandle kwezixhobo ezinqabileyo-into oyifunayo yimela. Qiniseka ukuba uyawahlamba amahlumelo phambi kokuba uwasike kwaye ukhuhle nakuphi na ukungcola okungaphezulu okubonayo. Unako kwakhona ukunika ihlumela ekhutshiweyo enye ihlanjululo emva kokuba ugqibile ukuqinisekisa ukuba zicocekile.
Izinwele ezigobileyo zikaSofia1. Sika iziqu zazo
Ezi ziziphelo ezithe tyaba, eziqinileyo zehlumela. Ukuzilahla kunceda iileya eziqhekeziweyo ukuba zihlukane kamva. Zama ukusika kancinci kangangoko ukuze ahlume aseBrussels ahlale kunye kwiziqwenga enye.
Izinwele ezigobileyo zikaSofia2. Susa nawaphina amagqabi amdaka, agruzukileyo okanye aqinile angaphandle
Kufuneka baxobule kanye xa iziqu zisusiwe.
Izinwele ezigobileyo zikaSofia3. Sika ihlumela zibe zisiqingatha
Zinqumle ngobude obuphakathi kwibhodi yokusika ngemela ebukhali.
Izinwele ezigobileyo zikaSofia4. Sika ihlumela kancinane
Qala ngokubeka izihluma ngokuthe tye kunye necala elisicaba-phantsi kwibhodi yokusika. Emva koko u-julienne kubo yonke indlela ukusuka kwingcambu ukuya phezulu.
Izinwele ezigobileyo zikaSofia5. Ukwahlula ii-shreds
Amaleko ehlumela anokuthi abambene kancinci, ke vele uhlekise kwaye uhlukanise ngobunono umaleko ngamnye de ukhululeke. Emva koko balungele ukutya okukrwada okanye ukongeza kwiresiphi.
Ukulungele ukupheka? Nazi ezinye zeeresiphi zethu esizithandayo ezibiza amahlumela aseBrussels.
Nika ikhaphetshu ngobusuku. Yitshintshe (kunye nemayonnaise edibeneyo) ukwenzela i-kale kunye nehlumela eziqhekezayo ukwenza iKale kunye neBrussels Zihlume uCaesar Slaw. Ngexesha elizayo xa unqwenela ukuthatha, ubethe iinkukhu ezimbalwa ze-Spicy Stir-Fried Bowls kunye ne-Shredded Brussels Bowls, isitya se-carb ephantsi esifakwe kwiprotheni, imifuno kunye nengqolowa enye yerayisi. Abantwana bakho baya kuyithanda iBrussels Sprouts Latkes kakhulu kangangokuba abayi kuphoswa namazambane. Inkwenkwezi yetheko lakho lesidlo sangokuhlwa esilandelayo yile nto ithatha i-classical no-tensils app, iCranberry, iBrussels Sprouts kunye neBrie Skillet Nachos. Kwaye I-Shredded Brussels Sprouts Salad kunye neavokhado, candied walnuts kunye ne-vinaigrette elula yewayini ebomvu luphuculo lwesidlo sasemini obusikhangela.EZIQHELEKILEYO: I-30 yaseBrussels ihluma izitya ezisecaleni ongazange uzame
