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I-Dandruff yingxaki yeenwele exhaphakileyo ekhathaza izigidi zabantu bayo yonke iminyaka. Kubangela ukungahambi kakuhle kunye nokurhawuzelela entlonzeni kwaye ukuba akukhathalelwanga, kungakhokelela kwezinye iimeko eziphazamisayo njengokulahleka kweenwele kunye nokucheba.

Akukho lunyango lusisigxina kule ngxaki, nangona kunjalo, kunokwenzeka ukuyigcina iphantsi kolawulo. Kwaye, ngelixa uninzi lweemveliso zeenwele ezichasene nenkwitshi ezifumanekayo ezivenkileni kwezi ntsuku, uninzi lwazo luxineke ngamachiza amabi.

Sebenzisa ezi mveliso kunokukunika isiqabu sexeshana kwi-itchiness kunye ne-white flakes nangona kunjalo, zinokuphela zibangela ukonakala kwexesha elide kwizinwele zakho.

Ngethamsanqa, kukho ezinye iindlela zendalo zokuthengisa iimveliso ezichasayo. Sithetha ngezithako zokhathalelo lweenwele zendalo ekudala zikho. Kwaye, esinye sezithako ezinjalo yigrama eluhlaza (moong dal).

Esi sitya siqhelekileyo sasekhitshini ngumthombo ogqwesileyo wezimbiwa, iivithamini, iiproteni kunye nefayibha. Ezi zakhiwo zenza iigrama eziluhlaza isilungiso esikhethekileyo se-plethora yeemeko zeenwele eziphazamisayo ezifana ne-dandruff.

Inokuthomalalisa isikhumba esikratshi esikruqulayo, inciphise ukurhawuzelela, ibuyise ukufuma kwaye ikhuphe ukungahambi kakuhle. Kananjalo inokuzomeleza ii-tresses zakho kwiingcambu, ngelixa ukongeza ukukhanya kwendalo kubo.

Ngaphambi kokuba sikwazise malunga nendlela onokusebenzisa ngayo iigramu eziluhlaza ukunyanga inkwethu, nazi ezinye zezinto eziqhelekileyo ezibangela inkwethu .

Izizathu ezinokubakho zokuDandruff:

• Usuleleko lomngundo lukhankanywe njengonobangela oqhelekileyo wale meko yeenwele. Ingabangela ukurhawuzelela kunye nokuqaqamba.

• Abantu abanesikhumba esomileyo nabo bathanda ukuba nengxaki yenkwethu, kuba ukoma kunokubangela ukuba iiseli zolusu olufileyo zityibilike kwaye zikhokelele ekurhawuzeleleni kakhulu entlonzeni.

• Ayisosikhumba esomileyo esomileyo kuphela, enyanisweni, abantu abanolusu olunentloko olunamafutha kakhulu banengxaki yokuphazamiseka.

• Omnye unobangela oyintloko sisikhumba sokhakhayi esimdaka. Ukuqokelelwa kwezinto ezingcolileyo, iityhefu kunye neeseli zolusu olufileyo kunokukhokelela ekuvalweni kweefollic hair. Oku, kunokubangela inkwethu kunye nezinye iingxaki ezinxulumene neenwele.

• Inkwethu ixhaphakile phakathi kwabantu abaneengxaki zolusu ezifana nePsoriasis ne-Eczema.

• Indlela yokuphila engenampilo kunye nokutya ngendlela engafanelekanga nako kunegalelo kule ngxaki.

Nantsi iresiphi ekufuneka uyisebenzisile ukuze ulahle inkwethu.

Yintoni oya kuyidinga:

Iipuniwe ezi-4 zegrama eluhlaza

1 isitya esikhulu samanzi

Kusetyenziswa kwanjani:

• Hlanganisa ubungakanani begrama eluhlaza emanzini kangangeyure eziyi-6-7.

• Hlikihla into efakiweyo ukuze uncamathele.

• Hlamba iinwele zakho ngamanzi adikidiki.

• Beka incam entlonzeni kwaye uthambise kamnandi imizuzu emi-5 ukuya kweli-10.

• Hlamba intsalela ngamanzi adikidiki kwaye ungasebenzisi ishampu.

Kaninzi kangaphi:

Kabini ngeveki, nyanga isikhumba sakho sasentloko kwesi sixhobo sendalo sokugxotha inkwethu ngokulungileyo.

Enye indlela:

• Xuba amacephe amabini e-gram eluhlaza kunye neepunipoli ezi-3 zeyogathi.

Hlanganisa uncamathiselo kuyo yonke indawo yokhakhayi.

• Gquma intloko yakho ngekepusi.

• Mayihlale malunga nemizuzu eli-15 ukuya kwengama-20.

• Yihlambe ngamanzi adikidiki.

• Sebenzisa le ndlela kanye ngeveki ukulawula inkwethu.

Izibonelelo zeGram yeGreen yeenwele:

• Ukusetyenziswa kweegram eziluhlaza kunokuthomalalisa ulusu olucaphukisayo entlokweni. Ngokwenza oku, ikwanika isikhumba entloko eyona nto iphambili yokuhambisa amanzi kunye nokugcina ukubola kungabikho.

• Eliyeza lendalo lityebile ngeeproteni kunye nefayibha ezinokugcina isikhumba sakho sicocekile kwaye sithintele ukwakhiwa kweeseli zolusu ezifileyo.

• Enye yeevithamini ezikhoyo kwiigrama eziluhlaza nguvithamini B. Le vithamin ithile inceda ekukhuleni kweenwele kwaye ingalwa nokuqhekeka.

• Ipakishwe ngezakhamzimba, esi sithako sendalo sinokongeza ukukhanya kweenwele ezisweleyo.

• Iigrama eziluhlaza zilayishwe ngee-antioxidants ezinamandla. Oku kuyenza ukuba ibonelele ngesondlo esinzulu ezinweleni nasekulungiseni umonakalo obangelwe yimitha yelanga erhabaxa kunye nongcoliseko lwendalo.

Iingcebiso Onokuzilandela:

• Gcina umkhwa olungileyo wokukhathalela iinwele kwaye uqiniseke ukuba ucoce iinwele zakho ubuncinci amaxesha ama-2-3 ngeveki.

• Sebenzisa iimveliso zokhathalelo lweenwele ezenziwe ngokukodwa kuhlobo lweenwele zakho.

• Ziphathe iitress zakho ngeemaski ukuzinceda zihlale zifumile kwaye zifakwe amanzi ngamaxesha onke.

• Sebenzisa amayeza endalo endaweni yeemveliso ezithengwe evenkileni ukulwa inkwethu, njengoko uninzi lwezi mveliso lunoluhlu olubanzi lweekhemikhali ezinokwenzakalisa ngakumbi kunokulunga.

Ke, faka iigrama eziluhlaza kwinkqubo yakho yokukhathalela iinwele ukuphelisa inkwethu kwaye uncede ii-lock zakho ezixabisekileyo uhlale usempilweni kwaye ujongeka umhle.

I-Horoscope Yakho Yangomso

Ukwazi

Ndithumele Nge-Imeyile Veza Kwindawo