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Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala Ungaphoswa
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Nokuba ukwiminyaka engama-20 okanye engama-50 ubudala, iinwele ezingwevu ziya kuhlala ziyimbonakalo yobusuku efihliweyo esikhumbuza ukuba sikhawuleza kangakanani ukuguga.
Ngelixa usenokuba ukhe wazama ukuncama izinto ezininzi ezibizwa ngokuba lulungiso lweenwele ezimhlophe ngoku, sisesinye isisombululo esifuna ukuba usizame- ulusu lweetapile lweenwele ezingwevu.
Isigqubuthelo seenwele zamazambane esizenzele ekhaya sineevithamini A, B kunye no-C, ezicoca isikhumba entlokweni yokwakha ioyile, sisuse inkwethu enkwantyisayo, singavali pores kwaye sikhuthaze ukwenziwa ngokutsha kweefollic zeenwele.
Ayisiyiyo loo nto, iitapile zenzeka njengendawo yamandla ezimbiwa njenge-iron, i-zinc, i-potassium kunye ne-calcium, ecutha ukuchitheka kweenwele kunye nokukhuthaza ukukhula kweenwele.
Yongezwe kuloo nto, isitatshi kwiitapile sisebenza njengombala wendalo, ongasusi nje iinwele ezingwevu, kodwa ukongeza ubumnandi kwimane yakho.
Ukuyibilisa yonke, iitapile azigcini nje ngeenwele ezingwevu, kodwa ikwanika ingqeshiso entsha kwizinwele zakho.
Ke, uza kuhamba njani ngokuthe ngqo ngokusebenzisa olu nyango lungaqhelekanga? Musa ukoyika, siya kukuthatha inyathelo ngenyathelo malunga nendlela yokusebenzisa ulusu lweetapile kwizinwele.
Inyathelo 1:
Thatha malunga neetapile ezi-6, uzihlambe kakuhle kwaye uxobule. Thatha i-peel uze uyibeke eceleni.
Inyathelo 2:
Gcwalisa ipani ngelitha yamanzi. Vumela amanzi afike kwindawo yokubila. Yongeza ixolo leetapile kwaye mayivume imizuzu engama-30. Cima ilangatye kwaye amanzi ayeke ukuntywila eminye imizuzu eli-15, de kube kupholile.
Inyathelo 3:
Usebenzisa ilaphu loshizi okanye isihluzo se mesh, uxovule isisombululo kwisitya esicocekileyo. Yilahle ixolo leetapile kwaye uvumele isisombululo sokulala ubusuku bonke iiyure ezimbalwa. Ukuba isisombululo samazambane esingwevu kunye neenwele eziwayo ziba shinyeneyo, yongeza amanye amanzi. Unokongeza iioyile ezifanelekileyo ozikhetheleyo ukonyusa i-quotient yesisombululo.
Inyathelo 4:
Coca iinwele zakho ngokucocekileyo. Landela kunye ne-conditioner. Nje ukuba ugqibile, thambisa iinwele zakho. Qinisekisa ukuba awusebenzisi ikama, njengoko iinwele zisengozini yokuphuka xa zimanzi. Endaweni yoko, sebenzisa iminwe yakho ngeenwele zakho ukuze ukhulule ii-tresses zakho.
Inyathelo 5:
Yahlula iinwele zakho zibe ngamacandelo amancinci. Dipha ibhola yomqhaphu kwisisombululo, ukhuphele ngaphandle kokugqitha. Kwaye ngobunono sebenzisa isisombululo entlonzeni yakho. Qiniseka ukuba yonke intloko yakho kunye nobude beenwele buchotshelwe kwiitapile zokuhlanjwa kweenwele ezingwevu.
Inyathelo 6:
Massage iinwele zakho imizuzu emi-5. Bopha iinwele zakho kwibhanti evulekileyo, kwaye mazihlale imizuzu engama-30. Emva kwexesha, yisuse ngamanzi abandayo.
Inyathelo 7:
Nje ukuba ugqibile, songa amanzi agqithisileyo ngokucinezela iinwele zakho. Blot ukufuma okugqithileyo usebenzisa isikipa esidala okanye itawuli. Vumela umoya wakho womile wome, ngaphambi kokuba uwenze isitayile.
Ukuba unazo naziphi na iingcebiso malunga nendlela yokusebenzisa ulusu lweetapile kwizinwele, yabelana nathi kwicandelo lamagqabaza apha ngezantsi.
