Imozulu intle, nto leyo enokuthetha into enye kuphela: Ukwaliwa kwam ngamaxesha athile onyaka yoyikeka . Dibanisa oko kunye noxinzelelo lwemihla ngemihla yokuhlala kwisixeko esikhulu, kwaye bendifuna uncedo, stat. Ndithe ndazifumana ndilele kunxweme lwetyuwa embindini weSixeko saseNew York. Ubhidekile? Makhe ndikucacisele.
Ityuwa eninzi kunye nesidlo sakho sakusihlwa sinokuba yinto enkulu-hayi, kodwa xa ifika ekuyiphefumleleni, kubonakala ngakumbi, kungcono. IHalotheraphy (unyango lwetyuwa) lunyango ophefumla ngalo amasuntswana etyuwa amancinci ukunceda ukuthomalalisa imeko yokuphefumla kunye nolusu olufana nesifuba kunye ne-allergies.
Kodwa ngaphambi kokuba uqhubele phambili kwaye uthathe i-whiff enkulu yefries zakho zaseFransi ekufuneni impilo, kufuneka sikhankanye ukuba iseshoni ye-halotherapy ibandakanya ukuhlala kwigumbi elikhethekileyo elizaliswe ngamakhozo ohlobo oluthile lwetyuwa yelitye (ngokuqhelekileyo i-pink Himalayan) ngelixa iikristale zetyuwa ezininzi zimpontshelwa emoyeni ngomatshini okhethekileyo. (Ke ayisiyiyo into onokuyenza ekhaya, nangona izibane zetyuwa ezipinki Ziyindlela entsha yokuhombisa.)
Ingcamango ivela kwimiqolomba emininzi yetyuwa yendalo efumaneka kulo lonke elaseMpuma Yurophu, apho abantu bebesebenzisa khona ukunyanga izifo ezahlukahlukeneyo kangangeenkulungwane. Kodwa akukho mfuneko yokuba uye phesheya ukuze uvune izibonelelo, njengoko izixeko kwilizwe liphela ziphinda zenza le miqolomba yendalo kumagumbi okunyanga anje nge-spa. Yiyo loo nto ndiye ndasingisa kumagumbi eTyuwa e-NYC ukuze ndijonge.
Ngoko, isebenza njani? Ingcamango kukuba ukuphefumla iincinci zetyuwa ezincinci zinyibilikisa i-gunk kunye ne-mucus kwi-airways kunye nokunciphisa ukuvuvukala kwizono. Abaxhasi bathi unyango lwetyuwa lunokunceda ukunyanga yonke into ukusuka kwi-eczema kunye ne-psoriasis ukuya kwi-snoring kunye ne-apnea yokulala. Inzululwazi ithi, kulungile, hayi kakhulu. Abaphandi abavumelani namabango e-halotherapy kodwa abavumelani nokuba-ubukhulu becala kuba akuzange kubekho zifundo ezininzi ezenziweyo ngesihloko.
Andiqhelekanga kunyango olupheleleyo (i-acupuncture, i-reiki, i-hypnotherapy-uyibiza ngegama, ndiza kuzama), ngoko ndandonwabile ukunika olu nyango lungaqhelekanga.
Ke, kuvakala ntoni ukuhlala kumqolomba wetyuwa owenziwe ngumntu? Ewe, ukukhaba emva kwisitulo segumbi lokuphumla, umoya onetyuwa ondijikelezileyo kunye nokungcungcutheka okuqhelekileyo phantsi kweenyawo zam ezingenanto-namehlo am evaliwe, ngendizipholele elwandle. Kodwa nangona amehlo am evulekile, igumbi elikhanyayo kunye neethoni ezipinki zazithokomele kakhulu.
Ndichithe imizuzu embalwa ndizipholele kwisitulo segumbi lokuphumla (impahla, kodwa itawuli yokulala iyacetyiswa kuba ityuwa inokungcolisa) ngaphambi kokuya ebhedini enikezela ngamava agxile kakhulu nabucala (nge-5 yeedola). I-bed-slash-glass-room yaziva intle ye-sci-fi (kwaye iyinto eyoyikekayo), kodwa ukuba u-claustrophobic, unokufuna ukuyitsiba. Kwaye ngelixa ukuntywila kwefeni ekhupha ityuwa kwakucime kancinci ekuqaleni, ndakhawuleza ndaqhela ingxolo kwaye ndazifumana ndisozela malunga nesiqingatha seseshoni yam yemizuzu engama-30. Xa ndivuka, imilebe yam yayinetyuwa, kodwa ndaziva ndonwabile kwaye ndikhululekile, intle kakhulu into onokuyilindela emva kokulala kwigumbi eligcwele ityuwa.
Ngaba i-allergies yam yaphela? Erm, hayi. Kodwa abanikazi begumbi letyuwa bayakhawuleza ukucacisa ukuba i-halotherapy yenzelwe ukunyusa impilo, hayi ukunyanga iimeko okanye izifo. Inguqulelo? Uhambo lweveki kufuneka lusetyenziswe kunye nolunye unyango. Ngokomntu, ndaziva ndikhululekile kakhulu kwaye ulusu lwam luziva lucolile, olwaneleyo ukundiqinisekisa ukuba ndiphinde ndizame kwakhona (nangona ngexabiso le-$ 40). Kodwa uyazi, yithathe loo nto ngetyuwa.
ENXULUMENEYO: Ukuphefumla kwe-Umbrella ngumlingo, umthambo wokunciphisa uxinzelelo onokuwufuna
