Hypertrophic Cardiomyopathy: Iimpawu, oonobangela, unyango kunye nothintelo Jonga iSampulu yeZilumkiso eziKhawulezayo VUMELA IZAZISO Kwizilumkiso zemihla ngemihlaNgaphandle nje
-
Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala -
- U-Hina Khan uyakhazimla phezulu nge-Copper Green Eye Shadow Kwaye i-Glossy Nude Lips Fumana ukuKhangela kumanyathelo ambalwa alula!
- I-Ugadi kunye ne-Baisakhi 2021: Spruce Jonga ukuHamba kweFestive kunye neeCelebs-eziPhefumlelweyo zeSuti
- I-Horoscope yemihla ngemihla: 13 Epreli 2021
Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala Ungaphoswa
- Abaqeqeshi baseMelika bakhokelela kwizifundo zesiNgesi zabahlohli baseIndiya
- I-IPL 2021: Ndisebenze ukubetha kwam emva kokungahoywa kwifandesi ka-2018, utshilo uHarshal Patel
- Ixabiso leGolide liwe ngokungekho xhala kwiiNBFCs, iibhanki kufuneka ziBukele
- Amatyala e-AGR kunye nefandesi yakutshanje yeSpectrum enokuthi ichaphazele icandelo leTelecom
- UGudi Padwa 2021: UMadhuri Dixit ukhumbula ukubhiyozela uMnyhadala weAuspicious kunye nosapho lwakhe
- Mahindra Thar Ukubhukisha ukuwela i-50 000 Milestone kwiinyanga nje ezintandathu
- Isiphumo sokugqibela se-2021 samapolisa e-Bihar Bihar
- Iindawo ezili-10 ezigqibeleleyo zokundwendwela eMaharashtra ngo-Epreli
Isiqu sebhanana sisixhobo esithe nkqo nkqo sesiqhamo sesiqhamo, esixhasa sonke isityalo. Kucingwa njengesiqu seentyatyambo, sonke isiqu sebhanana siza ngohlobo lwezingqengqelo - enye ingaphantsi kwenye.
Isiqu sidliwe emva kokuba umaleko ongaphandle ulahliwe. Isiqu sebhanana sisityebi kwimicu yokutya yamanzi enceda ekunciphiseni amafutha. Oku kutya kunezibonelelo ezininzi zezempilo kwaye kukwabiza ixabiso eliphantsi kwaye kufumaneka lula.
I-Banana stem ikwaluncedo ekunyangeni ikhaya kwizigulo ezahlukeneyo njengokutyeba kakhulu, amatye ezintso, isifo seswekile, ukuqhina, iasidi, njl.
Sisisombululo esigqwesileyo sasekhaya semicimbi emininzi enxulumene nezempilo njengokutyeba kakhulu, ilitye lezintso, isifo seswekile, i-UTI, iasidi kunye nokuqunjelwa.
Ke, funda apha ukuze wazi ukuba zeziphi izibonelelo ezili-12 zesikhondo sebhanana, ezichazwe apha ngezantsi.
Ukuphulukana nobunzima bukaGawulayo:
Umxholo wefayibha ephezulu kwi-banana stem unceda ukunciphisa ubunzima. Ukusetyenziswa okucetyiswayo kwebhanana lemihla ngemihla ngama-25 amagremu kodwa ukuba ufuna ukubuphelisa kakhulu ubunzima bakho, bunokwandiswa buye kwi-40 yeegram ngosuku. Ifayibha kwisiqu sebhanana icothisa ukukhutshwa kweswekile kunye namafutha agcinwe kwiiseli zomzimba wethu. Lungisa ijusi ye-banana-stem enejinja kunye nebhotolo yobisi ukunciphisa umzimba ngokufanelekileyo.
Yomeleza Imisipha Yentliziyo:
Umxholo we-potassium kwi-banana stem unceda ekomelezeni izihlunu zentliziyo yethu. Inceda ekuphuculeni inqanaba lomzimba wethu lokuzikhusela kwaye igcina izifo zikhona.
Ngaphandle koko, iivithamini A, B6 kunye no-C kuzo zinoncedo lwempilo, nokuba kukunyanga izifo zolusu, ukukhutshwa kwehemoglobin okanye ukuveliswa kwe-insulin.
Inceda ukunciphisa iCholesterol:
Isiqu sebhanana sinceda ukunciphisa i-cholesterol kwaye sisilungiso esihle seswekile.
Ikhupha Iityhefu
Isitshixo sebhanana sinceda kwinkqubo yokuchithwa komzimba, okt ekukhutshweni kwazo zonke iityhefu ezikhoyo emzimbeni.
Ngaba Unyange Ukukhohlela Okomileyo:
Ukusela ijusi ye-banana-stem rhoqo yeyona ndlela ilungileyo yokuphatha ukukhohlela owomileyo.
Ukunyanga amatye ezintso:
Ukuba nejusi ye-banana-stem eneelay lime ukukukhusela ekwakhiweni kwamatye ezintso.
Ukunciphisa ukuhamba kwamathumbu:
I-banana stem iyanceda ekunyangeni ukuqhina nasekunciphiseni ukuhamba kwamathumbu.
Ukubonelela ngoNcedo kwiintlungu zentliziyo:
Ukuba unesifo esine-asidi rhoqo, incindi yebhanana inokuba sisisombululo esilungileyo, esinganciphisi i-asidi kuphela, kodwa ikwanika isiqabu kwintlungu.
Ngaba unokuCothisa ukuKhutshwa kweSwekile kunye namaFutha kuMzimba:
Oku kusebenza ngokucotha ukukhutshwa kweswekile kunye namafutha agcinwe kwiiseli zomzimba wethu, kwigazi lethu. Ukutya incindi yesitshixo sebhanana, ngenjongo yokunciphisa umzimba, kunokusebenza kakhulu, ukuba kuthathwe ngejinja okanye ibhotolo.
Unyango olusebenzayo lwe-Anemia:
Isinyithi kunye nevithamini B6 isiqulatho sebhanana, njengoko bekutshiwo ngaphambili, inyusa inani le-hemoglobin egazini kwaye iluncedo kakhulu kubantu abane-anemia.
Ilawula iBP
Isitshixo sebhanana yiarhente esebenzayo kulawulo lwexinzelelo lwegazi.
Unikezelo lwe:
Isiqu sebhanana sisixhobo esihle kakhulu sosulelo lomchamo. Iphilisa kwakhona ukucaphuka komchamo. Sela ijusi yayo kabini kathathu ngeveki.
Ezinye izibonelelo zebhanana zibandakanya unyango lweengxaki ezinxulumene nesibeleko, i-jaundice, iintlungu ezibangelwa kukulunywa zizinambuzane kunye nezifo zentliziyo.
Iindlela zokuthatha i-Banana Stem:
Ngaphandle kokulungisa ijusi exutywe nezinye izithako ezifana nejiphu yetheniphu kunye nekalika, isiqu sebhanana singathathwa kunye nentyatyambo yebhanana, ephilisa iingxaki zokuya exesheni kunye nentlungu esiswini.
Olunye uhlobo lokutya i-juice ye-banana-stem kunye namanzi ebhali aya kuqhekeza amatye akho ezintso. Ukutya umgubo webhanana ocoliweyo kunye nobusi lunyango olukhulu lwe-jaundice.
Nokuba ungaphandle, kunokuba luncedo olukhulu. Tshisa isiqu sebhanana, uxube nothuthu lweoyile yekhokhonathi kwaye ufake isicelo xa utshile.
Nangona kunjalo, kungcono ukuba ungatyi isiqu sebhanana ebusuku, njengoko isisu sendalo (ikhuthaza imveliso yomchamo) kwaye inokuthintela ukulala kwakho.
