Ukuba kukho into enye elungileyo evela kwi-coronavirus, kukuba umhlaba wenza ucoceko lube yeyona nto iphambili. (Khawucinge ngoku: Ngaphambi koku, ugqibele nini ukuqiniseka ukuba ubala ukuya kutsho kuma-20 xa uhlamba izandla?) Kodwa olu xabiso lutsha lokucoceka kwezandla luye lwabangela ukuba abantu baphande bazithiyile izicoci zezandla. Ifikelele kwinqanaba lokuba kunzima ukufumana iibhotile zePurell, okanye izinto eziqhelekileyo, kwiivenkile zeziyobisi kwilizwe lonke. Kwaye, njenge-86 yeedola kwiAmazon. Ewe, i-sanitizer yesandla butywala, akunjalo? Kunokuba nzima kangakanani ukwenza ekhaya? Sabuza ugqirha.
Ngaba kufuneka senze i-DIY sanitizer yesandla?
Ukwenza ibhetshi yesanitizer eyenziwe ekhaya kubonakala kulula ngokwaneleyo. Ukukhangela ngokukhawuleza kukaGoogle kuya kukuzisa kwinani lamanqaku endlela yokwenza kunye neevidiyo zeYouTube eziphula amanyathelo, kodwa ezininzi kwihlabathi lezonyango azikho ebhodini.
Andikuxhasi ukwenza i-sanitizer yesandla sakho, utshilo UJohn Whyte, M.D. , Igosa eliyintloko lezonyango kwiWebMD. Ingxaki ngokuzenzela ezi zinto kukuba uninzi lwethu alulunganga kwizibalo kwaye asilinganisi imilinganiselo ngokuchanekileyo kwaye asiyilandeli imikhomba-ndlela kakuhle, siyenza ingasebenzi kakuhle okanye ingasebenzi kwaphela.
Ngaba ikhona ingozi yokusebenzisa isicoci se-DIY ngesandla?
Izicoci zezandla zilawulwa nguLawulo lokuTya kunye neziyobisi, uGqr. Whyte uthi, ke izithako kunye nezixa ezisetyenzisiweyo zichanekile kwaye zisekwe kwimveliso elungileyo. Utywala be-Ethyl, into esebenzayo kunye ne-OG germ killer kwi sanitizer yesandla, sisizathu sokuba basebenze. Kodwa iisanitizers zikwaxutywe ne-emollients-izinto zokuthambisa ezithambisa ulusu-ezichasene nokuba bukhali kangakanani na utywala ezandleni zethu. Ukusebenzisa isixa esingalunganga sotywala kunokwenza isicoci sesandla sakho se-DIY singasebenzi kwaye sikunike ukhuseleko olungeyonyani, kwaye ukusebenzisa ibhalansi engalunganga ye-emollients kuya kukushiya ulusu olukrwada nolomileyo kabuhlungu, uGqr. Whyte uyasixelela. Darn.
Kufuneka ndenze ntoni ukuze ndihlale ndisempilweni?
Ukuba unexhala lokufumana i-coronavirus, umkhuhlane okanye ukubanda kwe-mill, eyona nto ingcono onokuyenza ukuze uhlale ukhuselekile kukuhlamba izandla zakho. Rhoqo . Ukuhlamba izandla kusebenza ngakumbi kunokusebenzisa izicoci zezandla, utshilo uGqr. Whyte, kodwa ukuba ungekho kufutshane nesitya sokuhlambela, kusekho izinto ezimbalwa onokuthi uzenze ukuze uqalise ukusebenza ngempilo yakho.
1. Thimla engalweni yakho
Ukuba kufuneka ukhohlele okanye uthimle, kubalulekile ukwenza oko kwigoso lengalo yakho endaweni yokuba uye ngqo ezandleni zakho. Obo bumanzi obuvayo ezintendeni zakho buzaliswe ziintsholongwane eziya kunaba kuyo yonke into oyibambayo.
2. Yeka ukubamba ubuso bakho
Inani lamaxesha esichukumisa ubuso bethu yonke imihla liyamangalisa. Ayisiyonto esiyicinga ngokukhutheleyo, kodwa isifundo sika-2015 olwenziwa ngabaphandi baseOstreliya baqikelela ukuba umntu oqhelekileyo ubamba ubuso bakhe phantse izihlandlo ezingamashumi amabini anesibini ngeyure! Baye bafumanisa ukuba isiqingatha sexesha sibeka izandla zethu emlonyeni okanye emlonyeni nakufutshane namehlo ethu okanye impumlo, iyamangalisa ke into yokuba asingaguli sonke singayeki. Gcina izandla zakho zentsholongwane ebusweni bakho kwaye uhlale usempilweni.
3. Coca ifowuni yakho
Ukuthetha ngayo yonke into esiyibambayo, ifowuni yethu isondele kumzuzwana ebusweni bethu ukuba idibana kangakanani nezandla zethu. Sebenzisa a Lysol , Clorox okanye naluphi na olunye uhlobo lwesibulali-ntsholongwane sosule kwaye sisikhuhle yonke imihla. Ngelixa ukuyo, sula amaqhosha ecango, izitshixo, iiremothi kunye nayo nayiphi na enye into wena, usapho lwakho kunye nabo osebenza nabo niyichukumise rhoqo.
4. Hlamba nje izandla zakho
Siyazi, kukho amaxesha amaninzi kuphela ngosuku onokukwenza oku, kodwa uthembele abalungileyo abafana noDkt. Sebenzisa isepha eyaneleyo ukwenza i-lather kwaye uhlikihle izandla zakho kunye ubuncinane imizuzwana engama-20 (culela usuku lokuzalwa olumnandi) kwaye uqinisekise ukuba ufumana umva wezandla zakho, iminwe yakho kunye naphakathi kwamadolo akho. Hlala usempilweni!
ENXULUMENEYO: Ngaba iSanitizer yesandla iyasebenza? Sabuza kuGqirha wezifo ezosulelayo
