Hypertrophic Cardiomyopathy: Iimpawu, oonobangela, unyango kunye nothintelo Jonga iSampulu yeZilumkiso eziKhawulezayo VUMELA IZAZISO Kwizilumkiso zemihla ngemihlaNgaphandle nje
-
Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala -
- U-Hina Khan uyakhazimla phezulu nge-Copper Green Eye Shadow Kwaye i-Glossy Nude Lips Fumana ukuKhangela kumanyathelo ambalwa alula!
- I-Ugadi kunye ne-Baisakhi 2021: Spruce Jonga ukuHamba kweFestive kunye neeCelebs-eziPhefumlelweyo zeSuti
- I-Horoscope yemihla ngemihla: 13 Epreli 2021
Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala Ungaphoswa
- UVishnu Vishal noJwala Gutta babopha iqhina ngo-Apreli 22: Jonga iinkcukacha apha
- Amabhaso amaqakamba e-New Zealand: U-Williamson uphumelele imbasa ye-Sir Richard Hadlee okwesine
- I-Kabira yokuHamba kweHermes i-75 yokuKhawulezisa ukuThengisa ukuSebenza ngeSikuta soMbane esaziswa eIndiya
- I-Ugadi 2021: UMahesh Babu, uRam Charan, uJr NTR, iDarshan kunye nezinye iinkwenkwezi zaseMzantsi zithumela iminqweno kubalandeli babo
- Ixabiso leGolide liwe ngokungekho xhala kwiiNBFCs, iibhanki kufuneka ziBukele
- Amatyala e-AGR kunye nefandesi yakutshanje yeSpectrum enokuthi ichaphazele icandelo leTelecom
- Isiphumo sokugqibela se-2021 samapolisa e-Bihar Bihar
- Iindawo ezili-10 ezigqibeleleyo zokundwendwela eMaharashtra ngo-Epreli
Amadoda aziwa ngenkangeleko yawo erhabaxa kunye nerhabaxa kodwa amadoda amaninzi afuna ukufumana ulusu olugudileyo noluthambileyo olungenzima kakhulu okanye oluthambileyo noluthambileyo. Amadoda afumana ulusu oluqinileyo ngenxa yokucheba nokukhathalela ulusu ngendlela engafanelekanga. Nazi iindlela ezimbalwa zonyango ukuba amadoda afumane ulusu oluthambileyo.Unyango lwendalo lokufumana ulusu oluthambileyo:
1. Njengamadoda achebe ubuso bawo, ulusu luba lukhuni kwaye lube krwada. Kubaluleke kakhulu ukugcina ulusu lufumile. Emva kokucheba, thambisa into yokuthambisa ebusweni nasentanyeni.
2. Ayisiyo eyokuba amadoda akufuneki athambise into yokuthambisa umzimba okanye cream. Ngexesha lasebusika, ulusu luba rhabaxa kwaye lome. Ke, sebenzisa into yokuthambisa umzimba okanye into yokuthambisa emva kokuhlamba.
3. Soloko ugcina ulusu lucocekile kwaye lomile. Amadoda ayalonakalisa ulusu lwawo ngongcoliseko nothuli yiyo loo nto kubalulekile ukuba ucoce kwaye ulungise ulusu rhoqo.
4. Ukucoca kufuneka kube yinto yesiqhelo emadodeni. Kungenxa yokuba amadlala asebenzayo asebenza kakhulu xa kuthelekiswa nolusu lomfazi kungoko amadoda efumana iintloko ezimnyama kwaye anolusu olunamafutha.
5. Hlamba ubuso bakho emva kokubuya ngaphandle. Faka ioyile yomnquma ngaphambi kokuba ulale. Oku kuqinisa ulusu kwaye kugcina ulusu luthambile kwaye luthambile.
6. Ukuphulula ioyile yealmond emva kokuhlamba. Le yenye yezona zilula kwaye zisebenza ngamayeza endalo ukuze amadoda afumane ulusu oluthambileyo nolugudileyo.
7. Elinye iyeza lendalo lokufumana ulusu oluthambileyo nolugudileyo kukukhupha. Amadoda ngakumbi kufuneka alukhuphe ulusu lwabo kuba lutyebile ngakumbi kunolomfazi. Ungabukhupha ubuso, isifuba, izandla, umva kunye neenyawo.
8. Kuphephe ukukhupha exfoliing yonke imihla. Kungcono ukukhupha ulusu kube kanye okanye kabini ngeveki. Amadoda ane-acne kufuneka alumke ngakumbi njengoko ukukhupha kungakhokelela kwisikhumba.
Ezi ngonyango zendalo zamadoda ukufumana ulusu oluthambileyo nolugudileyo. Sela amanzi amaninzi kwaye uphephe ukuphuma ngaphandle kwelanga.
