Kwenzeka rhoqo: Sithenga ibhanana eluhlaza ngenjongo yokutya nganye, emva koko siqhwanyaza kabini, kwaye zonke zijika zimnyama. Kwaye njengoko sithanda isonka sebhanana (ngokwenene, senza), siya kufuna ukongeza ezinye iindlela zokupheka kwi-repertoire yethu ukuze singabi nesithukuthezi. Ngombulelo, zininzi njengeziqhamo zethu zeziqhamo. Awuqinisekanga ukuba wenze ntoni ngeebhanana ezivuthiweyo? Jonga, iiresiphi ezingama-30 zokukhuthaza incasa yakho.
ENXULUMENEYO: Uzigcina njani iibhanana zintsha ixesha elide
Ifoto: Nico Schinco/Styling: Erin McDowell1. Isonka seBanana yeChocolate Babka
Nkqu neyona bakery babkas inokuba yome kancinci. Enkosi kwiibhanana, le ifumile kwaye iswiti ngalo lonke ixesha.
Fumana iresiphi
Ifoto: Liz Andrew/Styling: Erin McDowell2. Isonka esiPhakamileyo seBanana-Caramel
Isonka sebhanana, kodwa yenze ibe fancy. Eyona nto ilungileyo kukuba, akufuneki nokuba wenze i-caramel sauce.
Fumana iresiphi
Ifoto: Liz Andrew/Styling: Erin McDowell3. I-Oats yobusuku kunye nebhotolo ye-Peanut kunye ne-Banana
Musa ukuxelela u-PB no-J, kodwa sinokuyithanda i-PB kunye no-B nangakumbi. Le ilungile phambi kokuba uqengqeleke ebhedini.
Fumana iresiphi
Ifoto: Nico Schinco/Styling: Erin McDowell4. IiBanoffee Cobblers ezincinci
I-Banoffee pie, isimuncumuncu sesiqhelo saseBritani, sidibanisa zonke izinto esizithandayo: i-gooey caramel, iibhanana ezithambileyo, i-airy whipped cream kunye ne-crisp graham cracker. Ukuqubha.
Fumana iresiphi
I-Lomelino's Pies: Umbhiyozo oMnandi weePie, iiGalettes kunye neeTarts5. I-Banana Tarte Tatin
Ibhakwe kwiskipa sakho esithembekileyo, i-crispy puff-pastry crust cradley buttery, iibhanana ezincangathi. Yintoni enokuba mbi ngaloo nto?
Fumana iresiphi
Uncedo Olupheleleyo6. Ikhekhe leVegan yeBanana ye-Old-Fashioned kunye ne-Creamy Cashew Frosting
Kuyacaca ukuba iibhanana ziluncedo kakhulu ekudibaneni kunye le keyiki ye vegan engenamaqanda. Yiyeke ekhawuntareni ukuze ube nokutya okutyiwayo imini yonke.
Fumana iresiphi
I-Lomelino's Pies: Umbhiyozo oMnandi weePie, iiGalettes kunye neeTarts7. I-Banoffee Pie ene-Honeycomb
I-honeycomb ye-DIY yokukhwela i-honeycomb i-crispy, i-sweet and taste like caramel, kodwa ngokwenene kulula kakhulu ukuyenza.
Fumana iresiphi
Ifoto: Liz Andrew/Styling: Erin McDowell8. Indebe yePeanut Butter enetyiwa eSmoothie
Gcoba le recipe yesidlo sakusasa, njenge-snack yasemva kokusebenza okanye, heck, nakwi dessert. (Ingcebiso: Beka iibhanana zakho ezivuthiweyo kwisikhenkcisi ukuze uhlale ulungele ixesha le-smoothie.)
Fumana iresiphi
Karen Wise / Tiki kunye Twist9. ILono Tiki Cocktail
Uzakufuna ibha egcwele ngokupheleleyo kule (ifana ne-zhuzhed up piña colada), kodwa inkwenkwe ifanelekile.
Fumana iresiphi
Ifoto: Liz Andrew/Styling: Erin McDowell10. Paleo Almond Ibhotolo Blender Muffins
Njengesiqhamo sesmoothie, uphosa zonke izithako zakho kwi-blender kunye ne-puree kude. Kodwa ngokungafaniyo neendlela zokupheka ze-muffin eziqhelekileyo, akukho mgubo okanye i-whisking efunekayo-wahoo!
Fumana iresiphi
UErin McDowell11. I-Smoothie eluhlaza kunye neAvocado kunye neApile
Ukudityaniswa kweapile, iavokhado, isipinatshi kunye nebhanana (kunye nokutshizwa kwamanzi ekhokhonathi kunye nentwana yobusi) kwenza isiselo esingesiso esiswiti esilungele isidlo sakusasa okanye i-snack.
Fumana iresiphi
Ipinki yeYum 12. IiPancake zeeProteni
Yintoni engenazo iinkozo ezisulungekisiweyo, akukho swekile ecocekileyo kwaye idibene yonke kwi-blender? Lo mfo.
Icephe Fork Bacon13. Ukwahlulwa kweBhanana yoBantwana eGqiweyo
Psst: Akunyanzelekanga nokuba ulinde iibhanana ezivuthwe kakhulu ukwenza isundae emnandi. Ukugcoba kukhupha iiswekile zabo zendalo, nokuba ziseluhlaza kancinci.
Fumana iresiphi
Ndinike Ioveni 14. Iikuki zeBhanana zePeanut
Ukuba isonka sebhanana kunye neeqebengwana zebhotolo yamandongomane bezinosana olumnandi kakhulu, inokuba yiyo. Ukongeza, bathatha nje imizuzu engama-20 ukwenza.
Sally’s Baking Addiction 15. I-Banana Scones kunye neMaple Glaze
Ukuba uqinisekile ukuba zonke ii-scones zomile kwaye zilukhuni njengelitye, zama ezi kwaye ucinge kwakhona. Zithambile, zifumile kwaye azisiqalisi kuloo glaze.
Yintoni uGaby aphekayo 16. I-Banana Pudding Pie
Siyazi ukuba ufuna ukuntywila kanye, kodwa siyathembisa ukuba ukuphumla kweyure efrijini kufanelekile. (Kulapho umlingo usenzeka.)
IDish echaziweyo 17. I-Paleo Protein I-Chocolate-Chip ye-Banana Bread Donuts
Ngombulelo kumgubo wekakhukhunathi, ezi ntsana zi-paleo-diet friendly kwaye, zingathethi, zimnandi. Asinakuyikhathalela ishumi elinesibini okanye ezimbini.
Isiqingatha esiBaked Harvest 18. Eyona Cake yeKhokhothi yeBhanana elula kunye neFudgy Chocolate Frosting
Amaqebengwana anomahluko omnye asenokungabi nawo amandla okubhaka afana nalawo anemigangatho emininzi, kodwa xa incasa le nto ilungileyo, ayinamsebenzi.
Umbhaki omncinci 19. I-Nutella Banana Sandwich eyosiweyo
Ngale recipe kwipokotho yakho yangasemva, isidlo sasemini sasekhaya sijonge phezulu.
Ipinki yeYum 20. Ibhotolo yePeanut Banana Ice Cream
Ngaba ungasikholelwa ukuba sikuxelela ukuba zizithako ezibini kuphela kwaye zisempilweni entle ngokumangalisayo?
Sally’s Baking Addiction 21. Izithako ezintathu ze-Strawberry Banana Popsicles
Bet nangoku iintliziyo zethu ezineminyaka eyi-8 ubudala. Sithenga iimolds ze-popsicle ngexesha nje.
Ikhitshi lamabhongo 22. IVegan Banana Isonka seCinnamon Rolls
Sibheja indawo yokubhaka yakho yasekhaya ayinazo ezi kwimenyu. Ibhanana ayenzelwanga incasa nje apha: ikwayenza imiqulu ithambe kwaye ithambile, kanye ngendlela esiyithanda ngayo.
Foodie Crush 23. I-Banana kunye neChocolate Chip Baked French Toast
Ke wenze isonka sebhanana, kwaye ngoku ufuna into yokwenza ngayo yonke into. Ungajongi ngokubhekele phaya.
Ii-ertyisi ezimbini kunye nePod yazo 24. Isonka seBanana yeVegan yeGluten-Free
Akukho mntu uya kwazi ukuba yi-gluten-, ubisi- kunye neqanda-free. I yokwenyani Umbuzo ngulo, ingaba sisidlo sakusasa, isimuncumuncu okanye zombini?
Idlala kakuhle ngeButter 25. I-Chocolate Chip ye-Banana Bread Bliss Balls
Gcina ibhetshi yala mandla akrwada aluma kwifriji yakho ukuze ulungele xa iyoyikwa 3 p.m. ukuwohloka ngokuqinisekileyo hits.
Icephe Fork Bacon 26. IiPancake zeBhanana zeCoconut
Ezi ncasa zifana neholide yetropikhi, kwaye asicaphuki kwaphela ngayo. Enyanisweni, asinakuze sibuyele kumxube webhokisi.
Foodie Crush 27. Isonka seBanana ye-Chocolate yaseJamani
Iindaba ezimnandi malunga nesonka sebhanana? Kukho malunga nebhiliyoni yeendlela zokukhwela kuyo. Olu guqulelo olubi lulandelayo kuluhlu lwethu.
Ikhitshi lamabhongo 28. Iikuki zesonka esithambileyo seBanana
Ukuvuma: Ubunathi kwi-cream cheese frosting, kodwa i-gluten-free factor ayibi nayo.
IProjekthi yeCupcake 29. Iikeyiki zeBhanana
Khumbula lo mgaqo: Xa iibhanana zivuthwa, kokukhona zingcono iikeyiki. Iresiphi ifuna iziqholo ezimbalwa, kodwa ungasebenzisa nje i-vanilla extract kwaye ziya kuba ngcono kunokulunga.
Ibekwe kakuhle nguErin 30. Iibhanana zeBhanana
Zilungele isidlo sakusasa, ixesha lokutya, i-dessert, ixesha lesibini lokutya, ufumana umbono.
ENXULUMENEYO: Uzikhenkceza njani iiBanana ukuze zibenencasa kwixesha elizayo
