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IPav bhaji kukutya kwesitalato okwaziwayo okuvela eMumbai kwaye kuyaziwa ngokutyiwa kuyo yonke imimandla yelizwe. Isisiseko sineebhonji ezigcotyiweyo ezihamba kunye ne-curry edibeneyo yemifuno.
Isitayile saseMumbai i-pav bhaji lixesha lonke lokutya okuthandwayo kubo bonke, kubandakanya nabantwana, kwaye yeyona ndlela ilungileyo yokulayisha ukutya kwabo ngemifuno. Iresiphi yokukhotha ngomnwe sisidlo sasemini esifanelekileyo okanye iresiphi yesidlo sangokuhlwa kwaye ityiwa kakuhle xa kushushu.
Uhlobo lweMumbai pav bhaji yindlela efanelekileyo yokwenza iitheko kwaye ngokuqinisekileyo iya konwatyelwa ngabo bonke ngaphandle kwamathandabuzo, ishiya abantu becela okungakumbi. I-pav bhaji ilula ukuyilungiselela ekhaya. Yiyo loo nto bukela ividiyo kwaye ulandele inkqubo yenyathelo nenyathelo ngemifanekiso yokwenza i-pav bhaji.
IPAV BHAJI IVIDIYO
Iresiphi yePav Bhaji | Uyenza njani iMumbai yesitayile sePav Bhaji | I-Mumbai Pav Bhaji Recipe I-Pav Bhaji Recipe | Uyenza njani iMumbai yesitayile sePav Bhaji | I-Mumbai Pav Bhaji Recipe yokulungiselela ixesha eli-15 leemitha zokupheka ixesha elingu-60M Ixesha lilonke ngama-75 emizuzuIresiphi ngu: Rita Tyagi
Uhlobo lweRipeipe: Eyona Khosi iphambili
Ikhonza: 4
Izithako-
Iitapile (ezixutywe kunye nokusikwa kwiityhubhu) - 1
Iimbotyi (ezinqunqiweyo) - 1 indebe
Iifama eziluhlaza - 3 tbsp
Ipepile yentsimbi (ecoliweyo) -3 tbsp
Capsicum (oqoshiwe) - 1 indebe
Ukholifulawa (cut) - 1 indebe
Iminqathe (ecoliweyo) - ½ ikomityi
Amanzi - 2 iikomityi
Ityuwa ukunambitha
Itswele (elityunjiweyo) - 1
Ghee - 2 tbsp
I-Kashmiri chilli powder - 1 powder tsp
IGaram Masala - ½ a tsp
IPav bhaji masala - 2½ tbsp
Utamatisi puree - 1 indebe
I-powmeric powder - i-tsp
ICoriander (ecoliweyo ecoliweyo) - 1 indebe (yokuhombisa)
Ibhotolo - ibhloko
Iibhanti zePav - iipakethi ezi-2
Indlela Yokulungiselela-
1. Yongeza iimbotyi, iitapile kunye nee-ertyisi eziluhlaza kwindawo yokupheka uxinzelelo.
2. Ukongeza, yongeza intsimbi yepepile, i-capsicum, icauliflower kunye nomnqathe.
3. Yongeza ikomityi yamanzi kunye netispuni yetyuwa kuyo.
4. Uxinzelelo lukuphekele iimpempe ezi-3 kwaye uyivumele ukuba ipholile.
5. Yongeza i-ghee kwi-pan ephantsi.
6. Nje ukuba kushushu, yongeza amatswele kwaye usonge de ajike abe mdaka ngegolide.
7. Yongeza intsimbi yepelepele kunye nee-ertyisi eziluhlaza.
8. Sauté kakuhle.
9. Emva koko, yongeza i-kashmiri chilli powder, i-garam masala, ityuwa kwaye udibanise kakuhle.
10. Yongeza i-pav bhaji masala kwaye udibanise kakuhle.
11. Yongeza i-puree yetamatato, uvuselele kakuhle kwaye uyivumele ukuba ipheke imizuzu emi-4-5.
12. Ngeli xesha, vula isiciko sompheki, yongeza ikomityi yamanzi uze ucubhe imifuno ephekiweyo.
13. Yongeza imifuno ecoliweyo epanini uze udibanise kakuhle.
14. Yongeza i-turmeric powder kwaye uvuselele kakuhle.
15. Kwimeko apho ubona iziqwengana zemifuno, ziphinde ziphinde ziphindwe.
16. Yihombise ngekoriander ecoliweyo.
17. Vumela ukuba ifike emathunjini.
18. Okwangoku, yongeza ibhotolo kwipani ethe tyaba.
19. Sika ii-pauns buns kwisiqingatha uze uzibeke epanini.
20. Bathambise bade bajije umbala omdaka ngombala kwaye bakhonze nebhaji.
- 1. Ungongeza nayiphi imifuno oyikhethayo.
- 2.Ungasebenzisa iitumato ezisikiweyo endaweni yetamatisi.
- 3. Unokuyithambisa i-pav nge-ghee endaweni yebhotolo ukuyinika ivumba elikhethekileyo kunye nencasa.
- 4. Kuya kufuneka ucudise ilamuni kwaye ufake i-anyanisi ngaphezulu ukuze ibe nencasa ngelixa uyiphaka.
- Ubungakanani benkonzo: 1 ipleyiti
- Iikhalori - 200 cal
- Amafutha - 12 g
- Iiprotheni - 7 g
- IiCarbohydrate - 47 g
- Iswekile - 7 g
- Ifayibha - 2 g
INYATHELO NGENYATHELO-INDLELA YOKWENZA IPAV BHAJI
1. Yongeza iimbotyi, iitapile kunye nee-ertyisi eziluhlaza kwindawo yokupheka uxinzelelo.
2. Ukongeza, yongeza intsimbi yepepile, i-capsicum, icauliflower kunye nomnqathe.
3. Yongeza ikomityi yamanzi kunye netispuni yetyuwa kuyo.
4. Uxinzelelo lukuphekele iimpempe ezi-3 kwaye uyivumele ukuba ipholile.
5. Yongeza i-ghee kwi-pan ephantsi.
6. Nje ukuba kushushu, yongeza amatswele kwaye usonge de ajike abe mdaka ngegolide.
7. Yongeza intsimbi yepelepele kunye nee-ertyisi eziluhlaza.
8. Sauté kakuhle.
9. Emva koko, yongeza i-kashmiri chilli powder, i-garam masala, ityuwa kwaye udibanise kakuhle.
10. Yongeza i-pav bhaji masala kwaye udibanise kakuhle.
11. Yongeza i-puree yetamatato, uvuselele kakuhle kwaye uyivumele ukuba ipheke imizuzu emi-4-5.
12. Ngeli xesha, vula isiciko sompheki, yongeza ikomityi yamanzi uze ucubhe imifuno ephekiweyo.
13. Yongeza imifuno ecoliweyo epanini uze udibanise kakuhle.
14. Yongeza i-turmeric powder kwaye uvuselele kakuhle.
15. Kwimeko apho ubona iziqwengana zemifuno, ziphinde ziphinde ziphindwe.
16. Yihombise ngekoriander ecoliweyo.
17. Vumela ukuba ifike emathunjini.
18. Okwangoku, yongeza ibhotolo kwipani ethe tyaba.
19. Sika ii-pauns buns kwisiqingatha uze uzibeke epanini.
20. Bathambise bade bajije umbala omdaka ngombala kwaye bakhonze nebhaji.
