Hypertrophic Cardiomyopathy: Iimpawu, oonobangela, unyango kunye nothintelo Jonga iSampulu yeZilumkiso eziKhawulezayo VUMELA IZAZISO Kwizilumkiso zemihla ngemihlaNgaphandle nje
-
Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala -
- U-Hina Khan uyakhazimla phezulu nge-Copper Green Eye Shadow Kwaye i-Glossy Nude Lips Fumana ukuKhangela kumanyathelo ambalwa alula!
- I-Ugadi kunye ne-Baisakhi 2021: Spruce Jonga ukuHamba kweFestive kunye neeCelebs-eziPhefumlelweyo zeSuti
- I-Horoscope yemihla ngemihla: 13 Epreli 2021
Ungaphoswa
- Amabhaso amaqakamba e-New Zealand: U-Williamson uphumelele imbasa ye-Sir Richard Hadlee okwesine
- I-Kabira yokuHamba kweHermes i-75 yokuKhawulezisa ukuThengisa ukuSebenza ngeSikuta soMbane esaziswa eIndiya
- Abaqeqeshi baseMelika bakhokelela kwizifundo zesiNgesi zabahlohli baseIndiya
- I-Ugadi 2021: UMahesh Babu, uRam Charan, uJr NTR, iDarshan kunye nezinye iinkwenkwezi zaseMzantsi zithumela iminqweno kubalandeli babo
- Ixabiso leGolide liwe ngokungekho xhala kwiiNBFCs, iibhanki kufuneka ziBukele
- Amatyala e-AGR kunye nefandesi yakutshanje yeSpectrum enokuthi ichaphazele icandelo leTelecom
- Isiphumo sokugqibela se-2021 samapolisa e-Bihar Bihar
- Iindawo ezili-10 ezigqibeleleyo zokundwendwela eMaharashtra ngo-Epreli
Ubudlelwane obude bunokuba nzima. Ukuhamba ngengxaki yobudlelwane kubudlelwane obukude kunzima. Eli nqaku liza kukunceda uqonde izizathu zoku. Iya kukukhokela ukuba wazi ukuba ubudlelwane kunye nolonwabo zihamba njani.
Ubudlelwane obude buyoyikeka kwizibini ezitshatileyo. Uloyiko lokuphulukana luphazamisa iingqondo zabo umzuzu ngamnye. Umgama uhlala udala izikhewu kubudlelwane. Kwaye abantu abanikezela kwezi zikhewu baphulukana nothando lwabo kunye nolwalamano.
Buyintoni ubudlelwane obude?
Ubudlelwane apho abantu ababini bethandana kodwa bahlala kude omnye komnye. Oku kukhokelela ekubeni kungabikho ntlanganiso rhoqo nabanye. Olunye lolwalamano oloyikisayo. Ikwalulwalamano lokuvavanya uthando kwesi sibini. Ubudlelwane bomgama omde bunokusebenza njengekhubalo. Ikwanokudlala isiphithiphithi kwizibini ezihlala kolu lwalamano. Konke kuxhomekeke kwizibini ezisebenza ngendlela.
Yintoni eyenza izibini zingonwabi kubudlelwane obude?
Zininzi izizathu ezibenza bangonwabi. Ezi zizathu zezemvakalelo kwaye ngamanye amaxesha zibakho emzimbeni. Iingxaki ezinje ngemicimbi yokuthembana, ukungathembeki, njl.njl inokuba zizizathu.
Ungahlala njani Wonwabile kubudlelwane obude?
Ukuhlala wonwabile kubudlelwane obude, kukho iingcebiso ezithile ekufuneka uzilandile njengesibini. Ezi ngcebiso malunga nobudlelwane obude obude ziya kukunceda kunye neqabane lakho. Iya kunceda ekuqondeni amaxabiso omnye komnye kunye nendlela yokusebenzela ubudlelwane ngaphandle kwendawo eyingozi ukuya kwixesha lokonwaba.
Iingcebiso zobudlelwane obude obude kufuneka ukuba uzilandele
1.Nxibelelana kodwa ungagqithisi
Kulungile ukuba nonxibelelwano olufanelekileyo neqabane lakho ngelixa ukwi-LDR. Kodwa ukuba uyayibaxa, wena neqabane lakho niza kugqiba ningenanto yokuthetha ngayo. Yilapho wena neqabane lakho niqala ukuba nengxoxo ezingenangqondo. Ezi ncoko zenkohlakalo zibulala ulonwabo.
Unxibelelwano olugqithisileyo lwenza ukuba wena neqabane lakho nidikwe kukuba nencoko ende. Oku kuhlala kukhokelela ekuphulukaneni nomdla kwaye kukhokelela kwizikhewu kunxibelelwano. Ngokwenjenje, ubudlelwane buyasilela ukuhlala bonwabile.
2. Yenze Ithuba
Ukuba wena neqabane lakho ningena kwi-LDR, njengesibini kufuneka niyithathe njengethuba. Iya kuninceda nobabini niqonde ngendlela engcono. Ubudlelwane obude buhlala buqwalaselwa njengamava. Amaqabane, xa engena kwi-LDR, cinga ngesenzo ukuba sibe nokuqondana omnye nomnye kwaye ubone ukuba bangasigcina na esi sigaba. Bayithatha njengovavanyo kwaye iyanceda ngendlela nganye enokwenzeka.
3. Unemigaqo ebekiweyo
Njengabantu abatshatileyo, nobabini kufuneka nicacelwe yinto eniyilindeleyo omnye komnye kolu lwalamano. Cwangcisa imithetho eza kunceda omnye komnye kwaye ingothusi omnye wenu. Umzekelo, ngaba nobabini kuphela? Ngaba kulungile ukuba omnye wenu ahambe ngemihla? Lithini inqanaba lokuzibophelela? Kuhlala kungcono ukuba uvulelane omnye nomnye ngazo zonke ezi zinto kwaye ungafihli nto ngaphakathi.
Kutheni wonke umntu efuna ukuba ubudlelwane buhlale ngonaphakade?
4. Yiba neentetho ezingcolileyo
Kuyanceda! Ukuthetha emdaka neqabane lakho kugcina umlilo wobudlelwane uphila. Wena neqabane lakho nifanele ukuvana kwaye nibe neentetho ezingcolileyo ukugcina ubudlelwane buphila. Inqanaba lokusondelelana liyanceda kwezi ntetho zimdaka. Kuya kufuneka uyazi ukuba iminqweno yokuba ngumzimba ihlala ikhona. Kodwa xa ungekho, ezi ntetho zingcolileyo zikwenza uhambe neqabane lakho.
5. Zikhwebule Kwiimeko Eziyingozi
Ukuba uyazi ukuba iqabane lakho alikuthandi ukuya kwii-pubs, kwii-discotheque, njl njl, kuya kufuneka uyiphephe. Iimeko apho wena neqabane lakho ninokungqubana ziyingozi. Zama ukuziphepha ezi meko kangangoko unako.
6. Yenza izinto ezifanayo
Ukuba wena neqabane lakho nithanda ukufunda iincwadi, qala ngokufunda incwadi enye. Usenokuba ziikhilomitha zahlukane kodwa amaphepha encwadi aya kukudibanisa. Uya kuziva unxibelelene. Unokubukela uthotho lweTV, udlale imidlalo, njl.
7. Cwangcisa utyelelo komnye nomnye
Kuyimfuneko ukuba badibane. Cwangcisa ke. Thatha ixesha lokuphuma kwishedyuli yakho kwaye ucwangcise uhambo oluya kuhlala kwiqabane lakho. Ngenye indlela nina nobabini ninokucwangcisa uhambo kunye. Kuyimfuneko ukuba badibane kwinqanaba lexesha kubudlelwane. Ucinezelo lothando kufuneka lubekhona.
8. Yiba Neenjongo Zesibini
Ukuba neenjongo ezizimeleyo kuyimfuneko. Kukwayimfuneko ukuba neenjongo zesibini. Oku kukunceda wena neqabane lakho ukuba nijolise kwikamva lobudlelwane bakho. Kwenza kube lula kuwe kunye neqabane lakho ukusebenzela ubudlelwane bakho. Ngaphandle kwenjongo kulwalamano, kubonakala kunzima ukuba kunye.
9. Nyaniseka omnye komnye
Enye into ebaluleke kakhulu kubudlelwane obude kukunyaniseka. Wena neqabane lakho kufuneka ninyaniseke omnye komnye kwaye yiyo kuphela kwendlela eninokubambelela ngayo kuthando olwabelwana ngalo. Ukunyaniseka kuthatha ubudlelwane kubunzulu bokwenyani bothando omnye komnye.
10. Funda Ishedyuli Yomnye Nomnye
Wena neqabane lakho kufuneka nazi ishedyuli yomnye nomnye. Oku kuthintela ukungavisisani kwaye kunceda wena neqabane lakho ekugcineni uthando. Kuyanceda kakhulu ukwazi ukuba iqabane lakho lixakekile naxa likhululekile. Ngokwazi, ungalahla isicatshulwa okanye wenze umnxeba ngexesha elifanelekileyo.
Awusoze ufune ukuphazamisa iqabane lakho xa liphakathi kweklasi. Kulungile ukwazi iziganeko ezincinci nezikhulu ezenzekayo okanye ezizakwenzeka ebomini bomnye nomnye. Oku ngakumbi xa nobabini nihlala kwiindawo ezahlukeneyo okanye kumazwe ahlukeneyo.
11. Hlala uqhagamshelene kwimidiya yoluntu
Inceda kakhulu kubudlelwane obude. Ukuhlala uqhagamshelene kwimidiya yoluntu kuyanceda ekwazini imisebenzi yeqabane lakho yemihla ngemihla. Ke, qhubeka phambili, uthumele omnye nomnye, thumela ii-memes ezinokubenza bahleke, bathumele ezinye ii-GIF, njl.
12. Nika into yobuqu ukuze ubambe
Kulungile ukunika into yobuqu omnye komnye. Oku kunigcina nobabini nibambelele kwinto exabisekileyo omnye komnye. Luphawu lothando lwabo kunye nobukho bakho kunye nawe kwaye ngokuchaseneyo. Isebenza njengesikhumbuzo kunye nemvakalelo yothando.
13. Yiba ne-App enkulu yeMiyalezo
Ifuneka kakhulu koluhlobo lobudlelwane. Oku kubalulekile kuba ukuthumela imiyalezo yeyona ndlela iqhelekileyo yonxibelelwano. Udinga umyalezo olungileyo kwiifowuni zakho ezivumela unxibelelwano.
14. Yenze Ngendlela Endala
Yenza into entsha. Njengaye, thumela iqabane lakho ileta ebhalwe ngesandla okanye ikhadi elenziwa ngesandla. Ezi ndlela zakudala zihlala ziluncedo ekwakheni uthando kunye neenkumbulo.
15. Yiba Nethemba
Wena neqabane lakho kufuneka nibe nentembelo ngakumbi kulwalamano. Isebenza kakuhle ngaloo ndlela. Ukuba nethemba kunceda ekugcineni ubudlelwane busemgceni.
Ezi zezona zi-15 zixhaphakileyo ukanti zilibale iingcebiso zomtshato omde. Kuya kufuneka ulandele ezi kulwalamano oluhle.
Ukuba ukuthandile ukufunda inqaku, yeka ingxelo yakho, ngezantsi kwicandelo lokuphawula. Yabelana ngayo kwimidiya yoluntu. Sibhalele ukuba unawo nawuphi na umbuzo wobudlelwane, ku-boldsky@oneindia.co.in
Masinwabe!
