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Ungaphoswa
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Kuya kufuneka uyazi indlela yokutya kancinci kwiminyhadala. Kufuneka ube necebo. Ngaphandle koko, uya kuzisola ngokubhiyozela yonke imithendeleko yonyaka. Uninzi lwethu luya kuthanda ukumunca zonke izitya ezikhethekileyo zomthendeleko kwaye yiyo loo nto silinde imithendeleko. Kodwa ngosuku olulandelayo, siye sizisole ngokutya kakhulu xa iikhalori ezigqithileyo ziqala ukubonakala kwiphakathi. Ke, ngaba zikhona iingcebiso zokutya kancinci? Ewe kunjalo.
Ukuchitha kancinci konke malunga nokulawula imizobo yakho. Kodwa ukuba awukwazi ukulawula iminqweno yakho ke Nazi ezinye zeembono ezichaza indlela yokutya kancinci. Abanye babo banokusebenza kakuhle kwaye abanye banokungasebenzi kakuhle. Gxila kwimibono esebenza kakuhle kuwe. Uninzi lwexesha, siyatya kakhulu ngaphandle kokwazi. Ke, ezi zimvo zikunceda ukuba utye kancinci ngaphandle kokuqonda ukuba utya kancinci. Kungenxa yoko le nto banokusebenza kakuhle. Zizame.
Yitya kwisitya esincinci kakhulu
Ewe, oku kwenza umahluko omkhulu. Ukutya kwisitya esikhulu kukwenza utye kakhulu. Ukuba uzama ukuphaka ngaphantsi kwipleyiti enkulu, indawo engenanto kwipleyiti ikwenza ucinge ukuba uzenzele ukutya okuncinci kwaye uya kuhlala ukongeza ukutya okungakumbi ukuzalisa ipleyiti. Le ngenye yeengcebiso ezilungileyo zokutya kancinci.
IiNkonzo ezincinci
Zama ukusebenzisa ubuncinci ama-25% ngaphantsi kunokusetyenziswa rhoqo. KwiPongal, uhlala unezidlo ezikhethekileyo ekhaya. Ukutya okunjalo ngokubanzi kuneekhalori ezininzi. Ke, ukusika ubungakanani besabelo sakho kusaza kulingana nokutya kwakho kwemihla ngemihla.
Amanzi
Ungayitya njani kancinci? Ewe, sela amanzi aneleyo. Oku kuya kukunceda uzive ugcwele. Kodwa sukuqala ukusela i-kheer endaweni yamanzi kuba ineekhalori ezininzi.
Yitya isidlo sakusasa esityebileyo kwiPongal
Ungayitya njani kancinci? Ewe, isidlo sakusasa esineeprotheyini ezininzi ziya kukunceda uthambise inkanuko yakho okwexeshana. Oku kuyokunceda ukuba utye kancinci xa unikwa izitya ezikhethekileyo zepongal.
Ngcamla zonke izitya
Umbono olungileyo kukungcamla zonke izitya ngexabiso elincinci ukuze amalungu osapho lwakho angaphoxeki.
Ungazami isicwangciso sokutya esincinci esi-6 kwiPongal
Ingxaki kwesi sicwangciso kukuba izidlo zakho ezincinci ziya kugqitywa zibe nkulu njengoko izitya zePongal zimnandi kakhulu ukuba ungazitya ngexabiso elincinci. Ke, yiya kukutya oku-3 ngaloo mini endaweni yezidlo ezi-6.
Phuma
Ukuba zonke izitya zePongal zigcinwa phambi kwakho, kunganzima ukuzilawula. Isicwangciso esihle kukuba uphume uye kubukela imovie kwaye ubuye ekhaya ngokuhlwa. Oku kuyokunceda ukuba ubaleke ukuhendwa kuko konke ukutya oku-yummy.
Musa ukubukela iTV
Ngomhla wePongal, onke amajelo eTV ngokubanzi eza neenkqubo ezizodwa. Ukuba uhleli kwaye ubukele zonke ezi nkqubo ngelixa usitya, ngokuqinisekileyo uya kuqokelela amanqatha amaninzi.
Yitya amandongomane
Ungazitya njani iikhalori ezimbalwa kwiPongal? Ewe, nolu uluvo olulungileyo. Yitya amandongomane okanye ama-walnuts uze usele amanzi. Ungawunciphisa umdla wakho wokutya okwexeshana usebenzisa le ndlela. Kodwa qinisekisa ukuba awupheli utya amandongomane amaninzi.
Yenza umsebenzi othile
Kulungile ukutya kancinci kwiintsuku zokuphumla. Ngokwenyani, iPongal yiholide yakho. Indlela elungileyo yokuphepha ukuzuza ubunzima kukuzibandakanya kwezinye izinto. Khetha umsebenzi osalindelwe kwaye uwugqibe. Ungasebenza egadini yakho okanye uhlambe imoto yakho. Ingaba nayiphi na into etshisa iikhalori zakho ezongezelelweyo.