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Ngaba ungumntu otya rhoqo kwaye / okanye ovezwe kukungcola nongcoliseko rhoqo? Ukuba ewe, emva koko kuya kufuneka ukuba uzibuze ukuba ungasifumana njani isisu esicocekileyo, njengoko usazi ukuba isisu sakho singazaliswa yityhefu.
Yonke into esiyityayo ekugqibeleni ifikelela esiswini kwaye ke, isisu sinokuba yindawo yokugcina iityhefu, ngakumbi ukuba awutyi usempilweni!
Ukutya esikutyayo, iziselo esizisebenzisayo kunye nomoya esiwuthathileyo ungcoliswe kakhulu kwaye uqulethe iintsholongwane ezibangela izifo ezinzulu ukuba ziyaqokelelana esiswini sakho.
Ke, kubaluleke kakhulu ukuba nesisu esicocekileyo ngokunceda umzimba wakho ukuba ukhuphe iityhefu ngokwendalo.
Ukuba ufuna ukufumana isisu esicocekileyo kwaye ujonge iyeza lasekhaya elinokuphucula impilo yesisu sakho kunye namathumbu, emva koko ungahamba ngendlela yendalo.
Ngaba uyazi ukuba imbewu yeflakisi kunye negalikhi zisempilweni kakhulu kwaye zinganceda ukukhupha ityhefu esiswini ngokwemvelo?
Ewe, funda ukwenza ulungiso olwenziwe ekhaya kwisisu esicocekileyo, kunye nendlela yokukhupha iityhefu eziqokelelweyo esiswini.
Iresiphi yokwenza iDetox yesisu
Izithako ezifunekayo:
- Imbewu yeflakisi - 2 iitispuni
- Iigalikhi - ii-clove ezi-3 ukuya kwezi-3
Ukuba ujonga iyeza lasekhaya ukuba ube nesisu esicocekileyo, esinokuthi siphucule impilo yesisu sakho ngokwendalo, ke le mbewu yeflakisi kunye nonyango lwegalikhi inokungqina ukuba isempilweni kwaye iyasebenza.
Eliyeza lasekhaya linakho ukukunika isicoci nesempilweni ngokukhupha ityhefu efumaneke eludongeni lwamathumbu akho!
Ukongeza, eliyeza lasekhaya lesisu esisempilweni linokubulala iintsholongwane kunye neebhaktiriya ezikhoyo emathunjini akho, ngaloo ndlela zigcina isisu sakho sicocekile kwaye sinetyhefu.
Iivithamini ezahlukeneyo kunye neeminerali ezikhoyo ngokudityaniswa kwembewu yeflakisi kunye negalikhi kunokunceda ukugcina iiseli zesisu sakho zondlekile kwaye zikuncede kwimveliso yeencindi zokugaya ezisempilweni.
Indlela yokulungiselela kunye nokusebenzisa i-Detox yendalo:
- Yongeza ixabiso eliphakanyisiweyo lezithako kwi-blender, kunye namanzi athile.
- Sila kakuhle ukufumana umxube.
- Ngoku, uxinzelele umxube ukufumana incindi ecacileyo.
- Isiselo sakho sempilo sikulungele ukusetyenziswa.
- Sela ngesisu, kanye ngemini.
Ke, ukuba ufuna ukuba nesisu esicocekileyo, zama eliyeza lasekhaya elinokwenza umsebenzi wokugcina isisu sakho sisempilweni!
