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Imihla, ekwabizwa ngokuba yiKhajur, sesinye seziqhamo ezomileyo ezisetyenziswa rhoqo eIndiya nakumazwe aseAsia.
Imihla yaziwa ngokuba nenani elikhulu leeproteni kunye neevithamini kuzo, ezinokukunceda ngeendlela ezininzi.
Imihla ipakishwe yinyambalala yezondlo kunye neeproteni, ezingancediyo umzimba wakho kuphela kodwa zikwanceda ulusu neenwele zakho ngeendlela ezininzi xa zibandakanyiwe kwirejimeni yobuhle.
Ke, apha singakuxelela malunga nolusu kunye neenwele zezibonelelo zemihla.
Ukukhuthaza uLusu oluKhangeleka ngokuNcinci
Ukubandakanya imihla kwinkqubo yakho yokunyamekela ulusu kunokunceda ukukhuthaza isikhumba esikhanyayo kunye nesibukeka esincinci. Imihla iqulethe iiproteni kunye nee-enzymes ezinceda ukugcina ulusu lwakho lusempilweni kwaye luthambile ngokunjalo. Ukuze wenze imaski yobuso bomhla, thatha imihla engenambewu kwaye ungene ngobisi. Ngoku yishiye ubusuku bonke kwaye uyihlanganise ukuze yenze uncamathiselo. Faka le nto ebusweni kwaye uhlambe ngamanzi abandayo emva kwethutyana.
Ukunyanga Iimpawu zokuguga
Imihla inezinto ezininzi ze-antioxidants ezinceda ukubulala ii-radicals zasimahla, ezinokubangela uxinzelelo lwe-oxidative kwiiseli. Ukusebenzisa imihla eluswini kunokunceda ekuthinteleni iimpawu zokwaluphala kunye nokumisa imigca emihle nemibimbi kulusu. Ukwenza imaski yokuguga usebenzisa imihla, thatha imihla embalwa kwaye uyidibanise wenze uncamathiselo. Ngoku, yongeza icephe enye yeyogathi kunye nobusi kuyo. Yasaza lo mxube ebusweni kwaye uhlambe ngamanzi abandayo.
Ukunyusa ukuqaqamba koLusu
Ngenxa yokuba imihla iyimithombo ebalaseleyo yeVitamin C, ezi zinokunceda ukuphucula ukutyeba kolusu. Izakha mzimba ezikhoyo kule mihla zinokunceda ukuphucula umgangatho wezicubu zolusu, ngaloo ndlela kuphuculwe ulusu luthambe. Thatha imihla engenambewu kwaye uyidibanise wenze isincamathelisi. Ngoku thatha icephe elinye le-sandalwood powder, icephe elinye le-turmeric powder kwaye ungeze ubisi kuyo. Hlanganisa konke oku kunye nokufaka le ncam ebusweni bakho. Hlamba ngamanzi abandayo.
Aphatha amaNqaku oMatshini ngokulula
Ukusebenzisa imihla yenye yeendlela eziluncedo ezinokunceda ekunyangeni amanqaku olusu kulusu ngokulula. Ngenxa yeVitamin B ekhoyo kule mihla, inokunceda ekunyangeni amanqaku awolulekileyo kunye nezinye iingxaki zolusu. Ukunyanga amanqaku olulekileyo usebenzisa imihla, thatha imihla ethile kwaye uwafake ebisini. Ngoku zidibanise kunye ukuze wenze unamathisele kwaye ungeze i-aloe vera gel kuyo. Hlanganisa kunye, thambisa ebusweni kwaye uhlambe ngamanzi emva komzuzwana.
Ngolusu oluthambileyo kunye nolusu
Ayisiyiyo kuphela imihla kodwa nomhla weoyile unokunceda ukukhuthaza ulusu oluthambileyo kunye nokuthamba ngokulula. Umhla weoyile uqulethe iipropathi ezininzi zokulwa ne-antioxidant kunye ne-antimicrobial ezinokunceda ekunyangeni zonke iintlobo zengxaki. Sebenzisa ioyile yomhla sisixhobo esidala esinceda ukuthambisa ulusu lwakho ngokupheleleyo. Umhla weoyile uyafumaneka kwimarike okanye kungenjalo unokwenza owakho umhla weoyile ekhaya.
Unyanga ukulahleka kweenwele
Imihla inokuba luncedo ekunyangeni iingxaki zokulahleka kweenwele. Ukulahleka kweenwele ngokubanzi kungenxa yokusilela kweevithamini, ezinokwenza ukuba ii-tresses zakho zibuthathaka. Njengoko imihla ityebile ngentsimbi, ezi zinokunceda ukukhulisa ukukhula kweenwele, ngaloo ndlela kuthintelwe iingxaki zokulahleka kweenwele. Unokufaka uncamathiselo lomhla entlonzeni kwaye uhlambe emva kwemizuzu eli-10. Imihla yokuchitha inokunceda ekunyangeni ukulahleka kweenwele.
Ngeenwele ezinde nezityebileyo
Ukuphulula intloko yakho kunye neenwele ngeoyile ethile yomhla kunokunceda ukukhuthaza iinwele ezinde nezingqindilili. Umhla weoyile uqukethe isixa esikhulu sezakhamzimba kunye neevithamini ezinokunceda ekwenzeni iinwele zakho zikhule zixinene kwaye zinde ngokunjalo. Ukusebenzisa ioyile yomhla kunokunceda ekuthinteleni ukuguga ngaphambi kwexesha kweenwele.
Ukunyanga ukuCaphuka kwentloko
Ukuba ujonga indalo yendalo kodwa esebenzayo, enokukunceda ukunyanga isikhumba se-scalp, kuya kufuneka usebenzise imihla. Sebenzisa imihla kunokunceda ukuthomalalisa ulusu lwakho kunye nokuqhekeza ukucaphuka kwentloko yakho. Thatha imihla ethile kwaye wenze isincamathelisi esityebileyo. Thatha i-½ indebe yemayonnaise kwaye ungeze usuku olusulungekileyo kuyo. Hlanganisa kunye kwaye usebenzise oku kwi-scalp yakho. Lindela imizuzu engama-20 kwaye uhlambe ngamanzi abandayo.
