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Intlungu yomzimba sisiphumo esingalunganga sempilo yethu yoxinzelelo lwangoku. Uninzi lweengcali ezisebenzayo ezinemisebenzi yedesika zikhulisa uhlobo oluthile lweentlungu zomzimba ngeli lixa zineminyaka engama-30. Unokugxeka iiyure ezinde zokusebenza okanye ukuhlala okuhleli okuzisa iintlungu zomzimba. Njengoko kungacetyiswa kwaye kungenakwenzeka ukuba ababulali beentlungu beentlungu zomzimba ngalo lonke ixesha lokuthanjiswa yenye yeendlela ezizezinye zokuphucula iintlungu. Nazi ezona zilungileyo zokuthambisa ekucetyiswa ukuba zinciphise iintlungu zomzimba.
I-5 yeeMasaji eziPhambili zePain yomzimba
Umthombo wemifanekiso 1. Ukuphululwa kweThai: Enye yezona zinto zikhangayo kwisixeko saseMpuma saseBangkok (kunye nenye yezona zincinci). Ukuthanjiswa komzimba waseThai kusekwe kumgaqo wokuhlengahlengisa onke amandla emzimbeni. Umthunywa usebenzisa iminwe kunye nelitye elimnyama elikhombileyo ukucofa amanqaku oxinzelelo emzimbeni. Kukho inani elifanelekileyo lokuzolula elibandakanyekayo elikuhlaziya ngokupheleleyo.
Mbini. Ukuthanjiswa kwamatye ashushu: Oku kwaziwa ngokuba yi-Kerala massage njengoko iqala kweli lizwe lase-India. Ukuba ubuninzi beentlungu zomzimba wakho zibangelwa ziimisipha eziqinileyo okanye eziqinisiweyo emva koko le massage ikulungele. Ukufudunyezwa, amatye agudileyo obungakanani obahlukeneyo aya kubekwa kwiindawo ezahlukeneyo zoxinzelelo emzimbeni wakho ukunciphisa iintlungu.
3. Ukuphulula amathambo anzulu: Le massage yenziwa kulusu kodwa ijolise kubunzulu bethishu ephantsi kwayo. Inkqubo yokubetha kunye nokukhuhlana esetyenzisiweyo kule massage yenza ukuba ibe luncedo kakhulu kubantu abachaphazeleka ekonzakaleni. Ngokuqhelekileyo kunconywa ngonyango ekunciphiseni intlungu.
4.Ukusikwa kweAromatherapy: Olu hlobo lwemisebenzi yokuthanjiswa komzimba kumgaqo olula wentlungu inokunyangeka ngokuvuselela izivamvo zakho. Iindidi ezahlukeneyo zeoyile enuka kamnandi zisetyenziselwa ukunciphisa uxinzelelo kwimisipha yakho kunye nokuhlaziya imeko yakho yoxinzelelo.
5. Ukuphulula iSweden: Luhlobo oluqhelekileyo lokuthanjiswa olucetyiswa kumaxesha okuqala. Sisithambisi esisisiseko somzimba wonke ngokunyakaza kwesandla okuqhelekileyo njengokuxova kunye nokubetha ngenqindi kancinci ukunciphisa iintlungu. Ngelixa kunokwenziwa ukunyanga iintlungu zomzimba ngokubanzi, ii-aches ezingaguqukiyo zifuna indlela ekhethekileyo. Ukuba ukhe wanentlungu emzimbeni ixesha elide, uya kuthi mhlawumbi uye nakweyiphi kwezi zine zingasentla endaweni yale.
Ngaba ukhe wazama ezinye iintlobo zokuthambisa kwintlungu yomzimba? Yabelana nathi ..
