Hypertrophic Cardiomyopathy: Iimpawu, oonobangela, unyango kunye nothintelo Jonga iSampulu yeZilumkiso eziKhawulezayo VUMELA IZAZISO Izilumkiso zemihla ngemihlaNgaphandle nje
-
Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala -
- U-Hina Khan uyakhazimla phezulu nge-Copper Green Eye Shadow Kwaye i-Glossy Nude Lips Fumana ukuKhangela kumanyathelo ambalwa alula!
- I-Ugadi kunye ne-Baisakhi 2021: Spruce Jonga ukuHlala kwakho kunye neeCelebs-eziPhefumlelweyo zeSuti
- I-Horoscope yemihla ngemihla: 13 Epreli 2021
Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala Ungaphoswa
- Abaqeqeshi baseMelika bakhokelela kwizifundo zesiNgesi zabahlohli baseIndiya
- I-IPL 2021: Ndisebenze ukubetha kwam emva kokungahoywa kwifandesi ka-2018, utshilo uHarshal Patel
- Ixabiso leGolide liwe ngokungekho xhala kwiiNBFCs, iibhanki kufuneka ziBukele
- Amatyala e-AGR kunye nefandesi yakutshanje yeSpectrum enokuthi ichaphazele icandelo leTelecom
- UGudi Padwa 2021: UMadhuri Dixit ukhumbula ukubhiyozela uMnyhadala weAuspicious kunye nosapho lwakhe
- Mahindra Thar Ukubhukisha ukuwela i-50 000 Milestone kwiinyanga nje ezintandathu
- Isiphumo sokugqibela sama-2021 samapolisa e-Bihar Bihar
- Iindawo ezili-10 ezigqibeleleyo zokundwendwela eMaharashtra ngo-Epreli
Ngaba uyazi ngaphandle kokongeza incasa e-tangy ekuphekeni kwakho, ilamuni sisithako esikhulu seenwele ngokunjalo? Ewe, ukuba usathandabuza ukuba ilamuni iluncedo ngenene kwizinwele zakho okanye akunjalo, masikuxelele ukuba ilamuni iluncedo kakhulu entlonzeni nasezinweleni zakho.
Kuyanceda ukomeleza isikhumba sakho sasentloko kunye nokunceda ekuboneleleni ngeenwele ezinde kwaye zomelele. Nangona kunjalo, ukuba kunokwenzeka ukuba ukhangele isithako esinexabiso eliphantsi nesisebenzayo kwentloko noboya, apha sikwazisa ezinye zeenzuzo ezibalulekileyo zokusebenzisa ilamuni yeenwele.
Ukusuka ekunyangeni ukulahleka kweenwele, inkwethu ekuphuculeni imeko ye-scalp yokulawula ukukhula okuhle kweenwele, incindi yelamuni ingqina ukuba inezinto ezininzi zeenwele kunye nentloko, funda ku.
1.Unyanga ukurhawuzelela entlonzeni
I-scalp enqabileyo yimeko ehlazo xa ugqiba ukukrwela i-scalp yakho ngalo lonke ixesha. Unyango olulula nolusebenzayo lwasekhaya olunokunceda ekunyangeni isikhumba esirhawuzelelayo sisebenzisa incindi yelamuni yonke imihla. Massage i-scalp yakho ngamathontsi ambalwa ejusi yelamuni kwaye ulinde imizuzwana embalwa. Hlamba ngamanzi adikidiki emva kwexesha elithile. Oku kuyakuvumela ukunyanga imeko ye-scalp yokurhawuzelela ngokupheleleyo.
2. Ukunyanga iOryal Scalp
Abantu abanamadlala asebenzayo asebenzayo ngokubanzi bakhupha isixa esikhulu seoyile entlonzeni, ekhokelela ekubambeni phakathi kweetresi. Esinye sezona zisombululo zilungileyo ezikunceda ukukhupha ioyile egqithisileyo entlonzeni kukusebenzisa ilamuni. Vumela i-scalp yakho ukuba ifakwe ngokupheleleyo kwijusi yelamuni kwaye ulinde iiyure ezimbalwa. Hlamba ngamanzi adikidiki.
3.Unyanga inkwethu
Esona sisombululo sokunyanga inkwitshi kukusebenzisa ijusi yelamuni. Sebenzisa ilamuni sisixhobo sendalo esinceda ukuba siphume ne-dandruff flakes kwaye sivumele ukugcina ukhakhayi lwakho lusempilweni kwaye lomelele. Ngenxa yexabiso eliphezulu le-citric acid ekhoyo kwilamuni, iyanceda ukunciphisa inkwethu ngokwemvelo. Nangona kunjalo, ukuba uziva unomsindo we-citric acid kwi-scalp, unokunciphisa amanzi e-lemon ngamanzi. Ke, yongeza amanzi ngejusi yelamuni emva koko uwasebenzise entlonzeni.
4. Ukunika iinwele ezithe tye
Ukuba uphupha ukufumana iinwele ezithe ngqo ngendlela yendalo, nantsi esona sisombululo sisiso sokwenza oko. Thatha enye indebe yesine yejusi yelamuni kwaye ungeze kwiipuni ezili-10 zeoyile yekhokhonathi kuyo. Ngoku, hlanganisa zombini izithako kunye kwaye uhlambe ngamanzi adikidiki. Qinisekisa ukuba usebenzisa imaski kuyo yonke imicu yeenwele kwaye uyidibanise kwicala elisezantsi usebenzisa ibrashi enamazinyo abanzi.
5. Inceda ukukhupha isikhumba sakho sasentloko
Ijusi yelamuni iqulethe iipropathi zokukhupha ezinceda ukukhupha ityhefu kunye nokungcola entlonzeni. Ukuba ufuna ukulahla inkwethu kunye nokwakha ngokulula, sebenzisa ijusi yelamuni. Faka incindi yejusi yelamuni kwaye wonwabe entlonzeni.
6. Ukukhula kweenwele
Elinye lamaqhinga afihlakeleyo okwenza iinwele zakho zikhule ngokukhawuleza kukusebenzisa ilamuni. Ngenxa yeVitamin C ekhoyo kwilamuni, iyanceda ukukhulisa ukukhula kweenwele kwaye yomeleze iifollic zeenwele. Thatha inani elilinganayo leoyile yekhokhonathi, ioyile yomnquma kunye nejusi yelamuni. Ngoku, hlanganisa zombini izithako kunye kwaye usebenzise kwi-scalp. Lindela ixesha kwaye uhlambe.
7.Unyanga Ukwahlula Kuphela
Ilamuni ibonakalisa ukuba iyasebenza ekunyangeni iziphelo ezahluliweyo ngokunjalo. Qinisekisa ukuba unqumle iziphelo ezahlulwe ngezantsi uze usebenzise ilamuni ukunyanga iziphelo zokwahlulahlula. Thatha iipuni ezi-5-6 zeoyile yomnquma kwaye ungeze ijusi yelamuni kuyo. Faka isicelo sakho kwiziphelo zakho zokwahlula kwaye uhlambe ngeshampu efanelekileyo.
8. Ukunyanga ukulahleka kweenwele
Ukuba ujongene nokulahleka kweenwele okuninzi, qala ukusebenzisa ilamuni, kuba iyanceda ukunyanga ukulahleka kweenwele ngqo. Thatha ijusi yelamuni kwaye ungeze imbewu ye-cumin umgubo kunye nepepile yomhlaba omnyama. Ngoku, baxube kunye kwaye basebenzise kwi-scalp yakho. Hlamba ngamanzi adikidiki.
