Kwenzeka ntoni xa uyeka ukusela iSoda? Izinto ezi-6 ekufuneka uzijonge

Amagama Aphezulu Ebantwaneni

Umgangatho:

Umhla Wokuzalwa:

Thumela

Ndithumele Nge-Imeyile Veza Kwindawo

Wena kunye neDiet Dr Pepper nihamba kunye njengebhotolo yamandongomane kunye nejeli. Awunakukwazi ukugqiba u-4 p.m. intlanganiso ngaphandle koMbethe weNtaba. Ukubukela imuvi kwindawo yemidlalo yeqonga akunyamezeleki ngaphandle kweCherry Coke ebandayo.

Kodwa lixesha lokujongana neenyani: Isoda yoyikeka ngokwenene kuwe (ngaphandle kwale nto ingaqhelekanga. Isoda yekale yeswekile engenaswekile , kodwa kuvakala kulizothe). Kwaye bafana, sithiyile ukuniqhekeza, kodwa nesoda yokutya ayilunganga njengoko ucinga.

Nazi izinto ezintandathu ezinokuthi zenzeke xa uyeka ukusela isoda.

1. WENA'LL MHLAWUMBI UYA KUBUHLUNGU EKUQALENI

Uxolo, eli candelo lokuqala liza kuba buhlungu. Ukuba usela i-soda rhoqo iminyaka, mhlawumbi awukwazi ukuyeka i-turkey ebandayo ngaphandle kwentloko yosuku okanye ezimbini. (Abanxili besoda yokutya, nawe.) Thatha ibuprofen, sela iti emnyama, kwaye iya kudlula ngaphambi kokuba uyazi.

2. KUNGENZEKA UCHAME KAKHULU

Nayiphi na i-soda ene-caffeine yi-diuretic (yep, kuquka nokutya), oku kuthetha ukuba ikhuthaza ukuveliswa komchamo emzimbeni wakho kwaye yenza ukuba ufune ukuchama rhoqo. Njengaphakathi kwefowuni yenkomfa. Okanye ukuhlala kuhola wendlela phakathi kwezithuthi. Okanye kuloo ndawo imangalisayo ngokwenene eBrooklyn .

3. WENA'LL NGOKUQINISEKILEYO UYA KUHLUPHA UBUNZIMA

Ngaphandle kokuba utshintshisa ngesoda eneswekile kwi-booze okanye i-milkshakes, yisayensi kuphela. I-12-ounce can ye-Coke pack yesiqhelo kwiikhalori ze-120, ngoko ke ukuba unqumle ezintathu ngosuku, ususa iikhalori ze-360 ekudleni kwakho (okanye uzigcinele i-dessert, nantoni na). Kwaye ngokutsho Uphononongo olwenziwe kwiYunivesithi yasePurdue , nesoda yokutya inokuba negalelo ekufumaneni ubunzima--izimuncumuncu ezenziweyo zibhida isakhono somzimba sokulawula iikhalori. Doh.

ENXULUMENEYO: Izizathu ezi-9 zokutya kwakho akusebenzi

4. WENA'ULUGCINE Uncumo LWAKHO

Zombini ukutya kunye neesoda eziqhelekileyo ziyawangcolisa amazinyo akho, zibangela ukubola kwamazinyo kwaye ziguge i-enamel yakho. Ukuba uyayeka ngoku, uya kusibulela kwiminyaka engama-20 xa usenokutya umbona kwisikhwebu.

5. UNGAFUMANA INGQANDA EZIMBALWA

Ngaba ukhe uzibuze ukuba kutheni uhlala ungumntu obamba ibug ejikeleza iofisi? Ukuba usela iitoti ezimbini zesoda engatyiyo ngosuku, iigram ezingama-200 zeswekile ozisebenzisayo ziya ukunciphisa amandla eeseli zakho ezimhlophe zokubulala iintsholongwane ngama-40 ekhulwini. Demethi.

6. KWAYE USENOKUPHILA IMINYAKA EMINE NGADLA NGAMANDLA (BUBI)

Ijenali yaseMelika yeMpilo yoLuntu wafunda ubude beetelomeres kwiiseli ezimhlophe zegazi zabantu abasela iswekile-isoda eneswekile kunye nabantu abangayisebenzisiyo. Abasela i-soda badla ngokuba nee-telomeres ezimfutshane, oku kuthetha ukuba ubomi babo obuqhelekileyo buyiminyaka emine bufutshane kunabangaseli besoda. (Abasela ukutya, uphumile kwikhonkco ) Leyo yingca yokugqibela--siyayeka.

ENXULUMENEYO: Kutheni ungafanelanga uSeli ikofu kwisisu esingenanto, ngokutsho kweSondlo

I-Horoscope Yakho Yangomso

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Ndithumele Nge-Imeyile Veza Kwindawo