Ukuba ubuza umpheki ukuba zeziphi izithako abasoloko benazo, kukho ithuba elihle lokuba isosi yentlanzi iya kwenza uluhlu. Ke, yintoni i-fish sauce kanye? Esi siqholo sidumileyo saseAsia, senziwe ngentlanzi evundisiweyo, sisebenza njengesiphuculi sencasa esinamandla esinokusetyenziswa ukunika umami okhaliphileyo kwizitya ezahlukeneyo. Ngamanye amazwi, ukuba unesosi yeentlanzi ekujikelezileyo unokuqiniseka ukuba ukupheka kwakho akusayi kuphuma ngaphandle. Ngoku ukuba sinengqalelo yakho, nantsi yonke into oyifunayo ukuyazi malunga nesi sithako somlingo.
Yintoni isosi yeentlanzi?
Njengoko bekutshiwo ngaphambili, isosi yentlanzi sisithambiso kunye nesithako sokupheka esenziwe ngentlanzi ebilisiweyo. Ngokutsho kweengcali kwi I-Red Boat (aka abenzi besosi yentlanzi eyaziwayo) , isosi yentlanzi iqala ngeeanchovies ezisandul’ ukugalelwa ityuwa eninzi ize iyekwe ukuba ibile kwiivathi ubuncinane kangangeenyanga ezili-12. Ebudeni bexesha lokubila, intlanzi iyaqhekeka ngokupheleleyo kwaye into eseleyo lulwelo olunetyuwa eninzi noluhlabayo oluhluzwayo luze lufakwe ebhotileni njengoko ubuqikelela—isosi yentlanzi.
Injani incasa yesosi yentlanzi?
Ukuba awuqhelanga ukupheka ngezinto, unokumangaliswa yiphunga elimnandi le-fish sauce. Ngokufana ne-soy sauce, i-concentration ephezulu ye-glutamate kwi-akhawunti ye-sauce yeentlanzi ngenxa yeprofayili yayo enamandla, e-flavour. Nangona kunjalo, i-sauce yentlanzi inencasa etyebileyo, enzulu ngakumbi xa kuthelekiswa nesosi yesoya. Ngaphezu koko, enkosi kwisiseko sayo se-anchovy, isosi yentlanzi ikwaqhayisa incasa enqabileyo kunye ne-tangy eyahlulayo. I-takeway? Ngamathontsi nje ambalwa ale nto, unokongeza ubunzima kunye nencasa ye-umami enesibindi kuyo yonke into ukusuka kwi-stir-fry ukuya kwisuphu.
Yiyiphi indawo efanelekileyo yesosi yentlanzi?
Sincoma kakhulu ukuba ulahle yonke into kwaye uhambe uthenge ibhotile ye-sauce yentlanzi, kodwa kwabanye-i-vegans, imifuno kunye nabantu abangakwaziyo ukuya evenkileni, umzekelo-ayisiyiyo inketho. Ukuba kunjalo, uya kukhululeka ukwazi ukuba kukho iindawo ezininzi ezamkelekileyo zesosi yeentlanzi.
Ukuba unexesha kunye nomdla, zama le recipe i-sauce ye-vegan fish yasekhaya ukusuka kwiSidlo eKhaya, elixhomekeke kumakhowa omisiweyo ukuze kuphunyezwe incasa efanayo yeumami kwaye ingasetyenziswa njenge 1:1 endaweni yeyona nto yokwenyani. Kwabo bafuna utshintsho olulula, The Food Substitutions Bible nguDavid Joachim uthi itofu enegwele okanye isosi yesoya endala ingasetyenziswa njenge 1:1 endaweni yempahla. Okokugqibela, kwabo bangayidingi enye i-vegan okanye imifuno, umpheki Nigella Lawson Iphawula ukuba amathontsi ambalwa e-Worcestershire sauce aya kwenza iqhinga: Le condiment ethandwayo eneneni iqulethe i-anchovies kwaye ineprofayili yencasa efana kakhulu nesosi yentlanzi-ungayenzi ngokugqithisileyo, njengoko isosi yaseWorcestershire nayo inamandla kakhulu.
Indlela yokugcina i-sauce yeentlanzi
Abantu abalapha eRed Boat bacebisa ukuba kufakwe efrijini iibhotile ezivuliweyo kwaye usebenzise imixholo ungaphelanga unyaka ukuze uhlaziyeke. Oko kuthethiweyo, bakhankanya ukuba iibhotile ezivuliweyo nezingavulwanga ngokufanayo ziya kuhamba kakuhle kwiqondo lobushushu begumbi, ngoko ke isosi yentlanzi egcinwe kwindawo emnyama isakhuselekile ukuba ingasetyenziswa. Isiphakamiso sethu: Thenga iibhotile ezimbini zesosi yeentlanzi (i-sauce ye-flavour) kwixesha elizayo xa uya evenkileni-beka evuliwe efrijini kwaye uvumele ibhotile yakho yokubuyisela ihlale ekhitshini.
Apho ukuthenga i-sauce yeentlanzi
Ngoku ukuba unqwenela ukuzama isosi yeentlanzi kwikhitshi lakho, mhlawumbi uyazibuza ukuba ungazithenga phi izinto. Iindaba ezimnandi: Isosi yeentlanzi ifumaneka ngokubanzi kwindawo ye-condiment okanye icandelo lokutya kwe-Asia kwiivenkile zokutya. Ewe kunjalo, unokuba nebhotile ye-Red Boat ekhethwa ngumpheki iziswe ngqo emnyango wakho-kwaye kuyafana. Squid Brand fish sauce , inketho ethembekileyo enexabiso eliphantsi.
Indlela yokusebenzisa i-fish sauce
Nangona ivumba layo elinuka kamnandi lisenokukukhokelela ekubeni ukholelwe ngenye indlela, incasa emnandi, yeumami yesosi yentlanzi idibanisa kakuhle neentlobontlobo zokutya ezahlukeneyo. Kakade ke, le condiment yi-booster ye-flavour ye-go-to-flavour ye-Asian-inspired-inspired izitya zonke iintlobo, kodwa ingasetyenziselwa kwi-pasta izitya (cinga: i-tomato eyosiweyo bucatini ) okanye njenge-marinade yenyama, njengoko kubonakala kule recipe i-lemongrass yehagu yehagu ene-carb-free yakisoba .
ENXULUMENEYO: Indlela yokuFaka endaweni yeSauce yeentlanzi: I-5 Swaps elula
