Yeyiphi imifuno enokutya izinja? (19 ukuya ku-8 kunye no-8 ukuPhepha)

Amagama Aphezulu Ebantwaneni

Izinja, njengookhokho bazo abaziingcuka, zidinga ukutya okuneprotheyini enzima. Ngaphezulu kweenkulungwane zokufuywa kunye nobomi kunye nabantu, ii-canines ziye zakhula ukuthanda imifuno ethile, nayo. Oku akuthethi ukuphosa isaladi phantsi phambi kweLuna kwaye uyibiza ngokuba yimini! (Kwaye psst: Izinja kufuneka hayi ibe vegan.) Eminye imifuno inzima ukuba inkqubo yokwetyisa inja iqhubeke. Ezinye ziqulethe i-acids kunye neekhemikhali zekhemikhali eziphendula kakubi ngenkqubo yenja, ezinokukhokelela kumonakalo we-organ kunye ne-nervous system. Ngethuba nje unamathela kuluhlu lwethu lwezinja zemifuno ezinokudla (kwaye ugweme imifuno eyaziwa ngokuba yityhefu kwi-canines), inja yakho iya kuba yinja eyonwabileyo kunye nokutya okugcweleyo.



Qaphela: Thetha nogqirha wakho wezilwanyana ngaphambi kokuba utshintshe ukutya kwenja yakho okanye wongeze nayiphi na imifuno engezantsi. Uyakufuna kwakhona ukufumana eyona ndlela ilungileyo yokulungiselela ezi veggies kwiimfuno ezikhethekileyo zenja yakho kwaye uphephe iingozi zokuminxa.



Kutheni utyisa inja yakho imifuno?

Ngokutsho kukaBridget Meadows, iNtloko yokutya kwi Ollie , inkampani eyenza ukutya kwabantu kwizinja, kukhuselekile ukondla imifuno ye-canines nje ngokuba uqinisekisa ukuba ukutya kwabo kuphakathi kwe-40- kunye ne-70-pesenti yeprotheni. Iiprotheyini zinokuthi zisekelwe kwisityalo (njengemifuno), kodwa ngokuphindaphindiweyo, inyama yemisipha, inyama yenyama kunye namaqanda ziintlobo ezifanelekileyo zeprotheni.

UBrett Podolsky, umseki we Inja yoMlimi , inkonzo ehambisa ukutya okunokulinganisela, okutsha kwezilwanyana ezenziwe ngezithako zangempela kunye neendlela zokupheka ezilula, ithi imifuno eyongezelelweyo akufanele yenze ngaphezu kweepesenti ze-10 zenja yokutya. Kodwa loo pesenti ye-10 inokongeza izondlo ezibalulekileyo iiprotheni azikwazi ukunika.

Imifuno [ngumthombo] omkhulu we-hydration ngenxa yomthamo wayo ophezulu wamanzi, utsho uPodolsky. Basenokunika inja yakho nge-assortment yeevithamini, iiminerali, i-antioxidants, i-fiber, kunye ne-phytonutrients, eziziikhompawundi zendalo ezifumaneka kwizityalo ezinokukwazi ukulwa nesifo.



Ewe kunjalo, kungakanani ukutya kwenja yakho okuvela kwimifuno kuya kwahluka ngokusekwe kwinqanaba lomsebenzi we-pup yakho, ubudala, uhlobo, imiba yezempilo kunye nengcebiso kagqirha wezilwanyana. Ngokomzekelo, ugqirha wezilwanyana unokuncoma ukuba utshintshe inja eqhelekileyo yokuphatha iminqathe kunye nama-apile ukuba inja yakho ifuna ukugcina ubunzima obunempilo. Bobabini u-Ollie kunye neNja yoMlimi badibanisa imifuno ngokuthe ngqo kwiiresiphi zabo, besenza umsebenzi wakho ube lula.

U-Podolsky ukwaqaphela ukuba uphando lufumene imifuno enamagqabi aluhlaza ukunciphisa ingozi yomhlaza kwezinye izinja. Ke, ukuba ungumnikazi womhlobo osesichengeni somhlaza, njenge-Golden Retriever, ukongeza ezi veggies kukutya kwenja yakho ngohlobo lokutya okutyiwayo ngexesha lokuhamba okude okanye uxutywe kunye ne-kibble oyithandayo ngumbono olungileyo.

Njengakukuphi na ukutya okunempilo, inja yakho kufuneka itye ukutya okuhlukahlukeneyo ukugcina ukutya okunesondlo. Kwaye ungasebenzisi izikhokelo zabantu kwi-canine pals zakho! Ngelixa abantu bezonwabisa ngeziqholo kunye nezinongo, ezi zinto zinokusicaphukisa inja yakho. Kwaye ngelixa ungaphila kwi-vegan kunye nokutya okungekho ngqolowa, izinja zidinga iiprotheyini ezininzi kunye neenkozo ezinempilo. Inyaniso, Izidlo ezingenazinkozo azilungile kwizinja .



19 Izinja zemifuno zinokutya

1. Ikhaphetshu

Izinja ngokuqinisekileyo zinokutya ikhaphetshu, nangona inokubangela ukusabela kwegesi. Iqukethe iivithamini B1, B6, C kunye ne-K, singasathethi ngeetoni ze-phytonutrients. Ezi zi-antioxidants eziphucula impilo yonke yezinja-kunye nabantu-abadlayo. Ikhaphetshu ebomvu ikwalukhetho olukhuselekileyo kubanini abajonge ukonyusa ifayibha yezilwanyana zabo, imanganese, ubhedu kunye namanqanaba epotaziyam.

2. Iminqathe

I-ASPCA ithi i-carrots yi-snack efanelekileyo kwizinja kuba inokutyiwa ekrwada, iphantsi kweekhalori kwaye ayidali igesi eninzi (abanini bezinja abaziyo ukuba ingaba yingxaki, ngakumbi ngezinye imifuno). Iikherothi zibonelela ngeevithamini B, C, D, E kunye ne-K, singasathethi ke ngefiber eninzi.

3. Ikholifulawa

Ikholifulawa ikhuselekile ngamanani amancinci. Njengeminye imifuno ye-cruciferous kuluhlu lwethu, kunokukhokelela kwigesi engathandekiyo. Eyona nto isetyenziswayo ifakwe umphunga kancinci, ikholifulawa ibonelela ngeevithamin B, C, kunye ne-K, kunye ne-omega-3 fatty acids—zonke zilungile kumajoni omzimba.

4. Iseleri

Kuvakala ngathi i-celery isebenza ixesha elongezelelweyo ukuzisa izinto ezilungileyo kwizinja zethu. Igcwele iivithamini A, B kunye no-C, iya phezulu nangaphezulu ukuze uhlaziye umoya wenja yakho. I-Vitamin A inceda ukukhulisa umbono wenja yakho. (Ingcebiso yePro: Imifuno eqholiweyo inceda ukususa itartar kumazinyo enja!)

5. Iikhukhamba

Ilungele izinja ezifuna ukugcina ubunzima obunempilo, iikomkomere zonyusa amandla kodwa zinenani eliphantsi lekhalori. Izinja ziya kufumana i-infusion yevithamini B1, C kunye ne-K xa zidla ukhukhamba, singasathethi nge-potassium, ithusi, i-magnesium, kunye ne-biotin, ngokutsho kwe-American Kennel Club.

6. Iibhithi

Imifuno eninzi yeengcambu ilungile kwiingubo eziphilileyo kunye nokugaya kwii-canines. Iibhithi zongeza i-vitamin C, i-fiber, i-folate, i-manganese kunye ne-potassium kwisidlo. Banokunceda inja yakho ukuba ifunxe ngcono ezinye izondlo.

7. I-Brokholi

Njengekholifulawa, i-broccoli inokubangela igesi. Oku kunokuba ngamava anukayo kuwe kunye namava angakholelekiyo angakhululekiyo kwinja yakho. Oko kuthethwa, i-broccoli ihambisa iivithamini A, C, E kunye ne-K, singasathethi ngeetoni zefiber kwaye phantse akukho mafutha. Qinisekisa ukuba unqumle kakuhle-izikhondo zinokungena emqaleni wenja yakho ukuba zikhulu kakhulu.

8. Izihluma zaseBrussels

Izihluma zaseBrussels zongeza ukhuseleko (ivithamin C) kunye nempilo yamathambo (ivithamin K). Ukongeza, zibonelela nge-antioxidants ezilwa nokuvuvukala. Kancinci yazisa amahlumela aseBrussels kwisidlo senja yakho ukuze ubone ukuba ahlengahlengisa njani kuba oku kunokubangela igesi, nayo.

9. I-Butternut Squash

Ukuba inja yakho idinga ukutya okutyebileyo kwiivithamin A, B6 kunye noC ukuphucula amajoni omzimba okanye amajoni omzimba, yiya kwi-squash yebhotela. Iphantsi kweekhalori, iphezulu kwizondlo (i-combo efanelekileyo) kwaye ihlala ithambile kwisisu.

10. Iimbotyi eziluhlaza

Enye imifuno ekrwada (xa ityiwa ikrwada)! Iimbotyi eziluhlaza zikwakhuselekile ukuba zifakwe ngomphunga okanye zifakwe enkonkxiweyo, ukuba nje zicacile kwaye zingenatyuwa. Joyina inja yakho kwisnack yembotyi eluhlaza, kuba nobabini ningazuza kwiivithamin A, C kunye ne-K, i-folic acid kunye nefayibha.

11. Kale

I-Kale yi-superfood ngesizathu. Iyaziwa ngokukwazi kwayo ukomeleza impilo yamathambo, umbono kunye nokugonyeka. Njani? IiVithamini A kunye ne-K, eyona nto yokugqibela ingumthombo obalulekileyo we-calcium. I-Kale ikwaqulethe i-iron, into ejongene neeseli ezibomvu zegazi kunye namanqanaba e-oksijini yegazi. Zombini i-butternut squash kunye ne-kale zifakwe kwi-Ollie's iresiphi yegusha .

12. IiParsnips

I-Parsnips ayisiyiyo imifuno yokuqala esicinga ngayo xa sicinga ukondla inja yethu entsha. Kodwa, le mifuno igcwele i-folic acid (ilungele inkqubo ye-nervous), i-potassium kunye ne-vitamin B6 kunye ne-C. Ukuba inja yakho inemiba yezintso, cinga ukongeza i-parsnips ekudleni kwayo emva kokubonisana ne-vet yakho.

13. Ii-ertyisi

Ii-ertyisi ezimbalwa apha naphaya ziyakongeza idosi encinci yefiber kunye neprotheyini kukutya kwenja yakho. Ezi zibalulekile ukuba inja yakho ayikwazi okanye ayiyi kutya iimveliso zenyama. U-Ollie uquka ii-ertyisi (kunye neebhatata) kuzo iresiphi yenkomo .

14. Iipelepele

Kuyamangalisa ukuba i-bell pepper ayikatshintshi indawo ye-orenji njengomntwana wepowusta ye-vitamin C. Le mifuno iqulethe ngokuphindwe kathathu i-vitamin C njenge-orenji kwaye yenza i-snacks ephantsi kweekhalori ezinja. I-Canine Journal icebisa iipepile eziqhumayo ukuthambisa ulusu lwabo lwangaphandle-kunye nokujonga kathathu ukuze uqiniseke ukuba awuzondli iintlobo zepepile eziqholiweyo kwintshontsho yakho!

15. Iitapile

Izinja ngokuqinisekileyo zinokutya iitapile, ukuba nje ziphekwe yonke indlela kwaye zihanjiswa ngaphandle kokuthambisa. (Ii-fries zaseFransi azibali apha, abantu.) Iifatata eziluhlaza ziqulethe ubuninzi be-solanine enokuthi ibe yingozi, ngoko kuyacetyiswa ukuba i-steam kunye ne-puree okanye ukubhaka i-potato ngaphambi kokuyikhonza kwi-canine.

16. Ithanga

Ithanga elinkonkxiweyo lihlala lingcono ukukhonza inja yakho kunethanga elikrwada, njengoko kulula ukwetyisa. Qinisekisa ukuba uthenge ithanga eliqhelekileyo elikhonkxiweyo, kungekhona ukuzalisa i-pumpkin pie. Ithanga liyaziwa nceda izinja ezijongene nokuqhinwa , kunye ne-beta-carotene yayo inokunyusa impilo yombono. Imbewu yethanga ilungile ukutyisa izinja, ukuba nje ingaqatywanga ngeoyile, ibhotolo okanye ityuwa.

17. Iitapile/iYam

Enye iinkwenkwezi xa kuziwa ekuphuculeni ukugaya! Iitapile zineetoni zefiber, singasathethi ke ngevithamini B6 (kwimpilo yobuchopho) kunye noC. Njengeminqathe, ibhatata inebeta-carotene ephucula umbono kunye nolusu.

18. Isipinatshi

Utyebile ngesinyithi kunye ne-magnesium, isipinashi sinokuba yongezwa ngokukrakra kwi-canine yokutya. IiVithamini A, C kunye no-E nazo zenza le veggie eluhlaza ibe yintshatsheli (kunye, inokulwa nomhlaza, isifo senhliziyo kunye nokuvutha).

19. Zucchini

I-Zucchini yomeleza amathambo enja yakho, intliziyo kunye nezintso nge-calcium, ivithamin A kunye ne-potassium. Njengoko kunye nepepper, zama ukutshisa ukuthambisa ulusu (i-zucchini iyaziwa ngokugcina ubuninzi bayo bezondlo nasemva kokupheka, ngokungafaniyo neminye imifuno).

8 Imifuno Izinja kufuneka Ziphephe

1. I-asparagus

I-AKC ithi i-asparagus ayinayo ityhefu kwizinja, kodwa ayiboneleli ngexabiso elaneleyo lesondlo ukwenza ukuba ukukhonza kubo kuxabiseke. Basenokuminxa ukuba ayinqunyulwanga okanye ayiphekwanga kakuhle.

2. Umbona kwisikhwebu

Ngelixa iintlobo ezininzi zokutya kweenja ezomileyo zisebenzisa umbona kwiiresiphi zazo, umbona ngokwawo awuboneleli ngeetoni zesondlo kwizinja. Ayiyotyhefu, ayimangalisi nje. Umbona okwisikhwebu, nangona kunjalo, uyingozi. Lixesha elikhulu lokuminxa ingozi yee-canines kwaye akufanele inikwe kubo phantsi kwayo nayiphi na imeko.

3. Igalikhi

Igalikhi yinxalenye ye usapho lwesityalo se-allium kwaye iqulethe i-thiosulfate, i-compound ye-inorganic esabela kakubi kwiinkqubo zezinja. Ukutya ikonofile kunokukhokelela kwi-anemia, ebangela ukutyhafa, ubuthathaka kunye nejaundice.

4. Iiliki

Elinye ilungu losapho lwe-allium. Ezi zityalo zinokubangela ukugabha ngoko nangoko, urhudo, isicaphucaphu kunye nokuphazamiseka kwesisu. Ukuba kuninzi kufakwe, iiseli zegazi ezibomvu ze-canine zinokugqabhuka.

5. Amakhowa

Ngelixa amakhowa esiwathenga kwivenkile ethengisa ukutya ekhuselekile ukuba angatyiwa, awafane abe nomtsalane ezinjeni kwaye awayondluli eminye imifuno ngokwexabiso lesondlo. Amakhowa asendle kufuneka aphetshwe ngokuqinisekileyo, njengoko amaninzi anetyhefu kwaye anokubangela umonakalo wangaphakathi kunye nokufa.

6. Itswele

Njengenxalenye yosapho lwesityalo se-allium, itswele (kunye ne-chives!) zinetyhefu ezinjeni kwaye akufanele nanini na zinikwe zona. Ukuba awuqinisekanga ukuba inja yakho ityile iiliki, itswele, itshive okanye ikonofile, jonga umchamo omnyama omthubi, ukwehla okumangalisayo kumanqanaba amandla, ukuhamba kwamathumbu okungaqhelekanga kunye nokuhlanza. Fowunela ugqirha wakho wezilwanyana ngoko nangoko!

7. Irhubha

I-Rhubarb iqukethe i-oxalates, i-organic compound engakhokelela kumatye ezintso okanye imiba yenkqubo ye-nervous kwi-canines. Ukuba ityiwe ngobuninzi, irhubarb inokunciphisa inani le-calcium ekhoyo emathanjeni enja yakho, engalunganga.

8. Iitumato

Itumato evuthiweyo? Akukho nto yokukhathazeka ngayo-jonga nje inja yakho ngeempawu zokubandezeleka. Itumato engekavuthwa okanye amagqabi nesikhondo sesityalo setumato? Inetyhefu. Ezi ndawo zetumato zine-solanine enokubangela ukutyhafa, ukubhideka kunye nokugabha.

Indlela yokulungisa imifuno kwizinja

Kwakhona, awukwazi nje ukuphosa isaladi phambi kweLuna kwaye uyibize ngokuba lusuku! Izinja zinendlela emfutshane yokwetyisa kunezabo abantu, ngoko ke zinexesha elincinci lokuqhekeza ukutya okukrwada, utshilo uOllie's Meadows. Ukupheka ngokucokisekileyo imifuno kuya kwenza kube lula kubo ukugaya kunye nokufunxa zonke izondlo.

Gcina ukhumbula, inja yakho isenokuthi isala imifuno nokuba iphekiwe, ihlambulukile, inqunyulwe okanye ixutywe kwi-kibble yabo eqhelekileyo. Oku kulungile. Imifuno yenzelwe ukuncedisa ukutya kwenja. Ukuba inja yakho ijika impumlo yayo kwiveggie enye, zama enye! Ukuba kubonakala ngathi inja yakho ilahlekelwe ngumdla kuyo nayiphi na ukutya, okanye ayiyi kutya ukutya okumiselweyo, qhagamshelana nodokotela wakho wezilwanyana. Kusenokubakho eminye imiba eqhubekayo.

Ezinye iintlobo zezilwanyana zichaphazeleka ngakumbi kwizisu kunye nemiba yesisu kunezinye. Ukuba une-Great Dane, i-Akita okanye i-Doberman, unokubalekela kwimiba emininzi ngokutya ukutya okutsha. Ngaphezu koko, iintlobo ezinkulu kunokwenzeka ukuba zibe ne-bloat, imeko enokuthi ibe mandundu ngokuzisa imifuno ye-cruciferous kwizidlo zabo.

Landela ezi zikhokelo zokulungiselela xa usondla inja yakho imifuno:

Yazise ngokuthe chu

Xa usongeza ukutya okutsha kwisidlo senja yakho, kuyacetyiswa ukuba ukwenze kancinci, yongeza iMeadows. Isixa esincinci ... inokuba yindawo elungileyo yokuqala, ngelixa ujonge kuyo nayiphi na into engalunganga njengerhasi okanye urhudo. Ngokuhamba kwexesha, unokonyusa inani, kunye neentlobo ezahlukeneyo, de ufumane elona nqanaba liphezulu leenja zakho ezithanda kunye nokugaya.

Sika, usike okanye usike

Qinisekisa ukuba unika inja yakho amaqhekeza emifuno akulunywayo, kulula ukuwahlafuna. Ngaphandle koko, unokuba ukhonza inja yakho ngengozi yokukrwitsha.

Khonza ngokucacileyo

Musa ukuhlanganisa imifuno kwiziqholo, i-oyile, iisosi okanye nantoni na ocinga ukuba iya kuyenza incasa ibengcono kwinja yakho. Abantu banokufuna isinongo ukuthoba intloko ye-broccoli, kodwa izinja azifuni. Nokuba imifuno ye-sauteeing ebhotolo okanye ukongeza ityuwa inokonakalisa ixabiso lesondlo semifuno kwaye ibangele ingozi kwi-pup yakho.

Umphunga

Ukuphunga imifuno, ngaphandle kokuyifakela ngokupheleleyo emanzini, iyayithambisa kwaye yenza kube lula ukuba inja yakho ihlafune, iginye kwaye icolile. Kwakhona kugcina uninzi lwezondlo, ukuba nje ungagqithisi. Ukuphunga kwakhona kwenza kube lula ukuxuba imifuno kukutya okuqhelekileyo.

mhlophe

Ayigcini nje ngokuba yi-blanching imifuno ecocekileyo, kodwa ikwanyusa incasa kwaye yenza kube lula ukuba izinja zihlafune ukutya. Faka imifuno emanzini abilayo kwaye emva koko uyifudusele emanzini omkhenkce ukuwanqanda ekuphekeni kakhulu. Voila!

Puree

Imifuno ecocekileyo ilula kakhulu kwindlela yokugaya inja. Ngokukodwa xa ithanjiswe ngokutshisa phambi kokucoca, imifuno eqinile njengethanga, i-carrot kunye ne-cauliflower iya kuba mnandi ngakumbi kwi-pup yakho. Le yindlela ebalaseleyo yokudibanisa imifuno emininzi kwisidlo esinye-ingakumbi ukuba ufuna ukukhohlisa inja yakho ukuba itye i-bell pepper (ye-vitamin C) kodwa bakhetha ithanga. Hlanganisa ezimbini kwisitya esinye esigudileyo.

Xa uthandabuza, yiya kwiprimiyamu, inkonzo yokutya yenja yomntu efana no-Ollie okanye Inja yoMfama. Ezi nkampani zisebenzisa isayensi kunye nobuchule bezilwanyana ukumisela eyona ndlela yokutya inja yakho. Bathathela ingqalelo inzala yesilwanyana sakho sasekhaya, inqanaba lomsebenzi, iminyaka kunye nokunye ukuqinisekisa ukuba ifumana eyona ndlela ilungileyo yokutya. Ngaphezu koko, bathatha ingqikelelo ekulungiseleleni umlinganiselo ochanekileyo weprotheyini yokutyala.

EZIQHELEKILEYO: Iintlobo ezingama-24 zeNja ezinqabileyo ongazange uve ngazo ngaphambili

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