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Isidingo kunye nokubaluleka kokuthambisa umzimba kuhlala kukhula. [1] Ngelixa kushushu kwimozulu ebusika, iba yinto ebalulekileyo kodwa kubalulekile ngokulinganayo ukugcina ulusu lwakho lunamanzi ngexesha lasehlotyeni ngokunjalo. Kwaye xa kuziwa ekugcineni umzimba ufumile, kubonakala ngathi licebo elihle ukuqokelela into yokuthambisa eseleyo ebusweni bakho kwaye yenziwe. Emva kwayo yonke loo nto, kusigcinela ixesha kunye nomzamo wokufaka isithambiso ebusweni. Kwaye ayifani? Zombini i-moisturizer kunye ne-lotion yomzimba yongeza ukufuma kulusu. Yiyiphi ingozi enokuyenza, akunjalo? Akulunganga. I-lotion yomzimba kunye nezinto zokuthambisa zinokujongeka ngendlela efanayo kuwe ngaphandle, kodwa azinjalo. Izinto zokuthambisa zomzimba zahlukile kwizithambisi zobuso kwaye azenzelwanga ukuba zisetyenziswe ebusweni.
Nokuba unganqwenela kangakanani ukusika inkqubo yakho yokunyamekela ulusu, kukho izinto ezithile ongazifumani iindlela ezimfutshane. Ke, yahluke njani into yokuthambisa umzimba kwisithambisi kwaye kutheni kungafanelekanga ukuba sisebenzise eyokuqala eluswini? Funda ukuze wazi.
1. Kukho umahluko kulusu ebusweni nasemzimbeni wakho
Isizathu sokuqala sokuba kutheni ungafaneleki ukuba uthambise umzimba ebusweni kungenxa yokuba ulusu ebusweni nasemzimbeni lahlukile. Kwaye ngenxa yoko, baneeseti ezahlukeneyo zeemfuno kwaye ziyafuneka ukuba kujongwane nazo ngokwahlukileyo. Eyona nto iphambili kulusu lolusu. Ulusu ebusweni bakho lubuthathaka ngakumbi kwaye lubhityile xa kuthelekiswa nolusu kuwo wonke umzimba wakho.
I-sebum eveliswe kulusu lobuso ingaphezulu kokuthelekiswa nomzimba wakho uphela. I-pH, iqondo lobushushu, umthamo wokulahleka kwamanzi kunye nokuhamba kwegazi kulusu lobuso nolomzimba kuyahluka. [Mbini] Kwakhona, ulusu lobuso bakho luchanabeke ngakumbi kwimitha yelanga eyingozi kunye nemeko engqwabalala kwaye ngenxa yoko kufuneka yenziwe ngendlela eyahlukileyo. Kwaye ke, ukusebenzisa into yokuthambisa umzimba ebusweni akusiki uphawu.
2. Ukuqulunqwa kwe-lotion yomzimba kunye ne-moisturizer yahlukile
Izinto zokuthambisa zomzimba kunye nezithambisi zobuso zinokubumba okwahlukileyo njengoko zijolise kulusu kunye neemfuno ezahlukeneyo zolusu. Ukubeka nje, into yokuthambisa umzimba inemichiza erhabaxa enokonakalisa ulusu lobuso. Uluvo oluphambili emva kwesithambisi sobuso kukuphucula i-hydration yolusu kunye nokulahla ulusu olomileyo. Ngapha koko, bakhusela ulusu ekonakaleni kwelanga, banezibonelelo ezichasene nokwaluphala kwaye bathintela ukuphulukana nokufuma kulusu. [3]
Amafutha omzimba, kwelinye icala, ahambelana ngokuxineneyo. Zongeza ukufuma kulusu, ziyikhusela kwaye ziqulathe neekhemikhali ezinceda ukutywina ukufuma endaweni. Ke, into yokuthambisa umzimba ifomula enobunzima kwaye inzima engacaciswanga kulusu olubuthathaka ebusweni. [4]
3. Ingakhokelela kwiingxaki ezahlukeneyo zolusu
Ulusu lobuso lusetyenziselwa ukujongana nemiba enje ngamabala, amabala amnyama kunye namabala. Ke, sifuna iimveliso zolusu ezingezo-comedogenic okt ezingayi kuvala isikhumba sezikhumba ukwenza okanye zenze mandundu le micimbi yolusu. Ngaphandle kokujiya, into yokuthambisa yomzimba inevumba elingaphezulu kunye neekhemikhali ezingqongqo kuyo ezinokuthi zibangele pores ezixineneyo kulusu kwaye ke ngokonakalisa ulusu lobuso. Ngapha koko, ukusebenzisa into yokuthambisa umzimba ebusweni kunokubangela ukungezwani komzimba kunye nokucaphuka kulusu lobuso.
Kwaye ezi zizizathu zokuba kutheni ungafanele usebenzise into yokuthambisa yomzimba kulusu lwakho. Siyathemba ukuba kwixesha elizayo xa unomdla wokubeka into yokuthambisa ebusweni bakho ukusika ixesha, uyawuxhathisa umnqweno wokukhusela ulusu lwakho kumonakalo onokubakho. Kwaye ngaloo nto, siyahamba.
Jonga iZalathiso zeNqaku- [1]IPurnamawati, S., Indrastuti, N., Danarti, R., kunye neSaefudin, T. (2017). Indima yabaNtu bokuthomalalisa ukujongana neentlobo ezahlukeneyo zeDermatitis: Uphononongo. Amayeza onyango kunye nophando, 15 (3-4), 75-87. ikhonkco: 10.3121 / cmr.2017.1363
- [Mbini]Wa, C. V., kunye noMaibach, H. I. (2010). Imephu yobuso bomntu: iipropathi zebhayoloji. Uphando lolusu kunye neTekhnoloji, 16 (1), 38-54.
- [3]USethi, A., Kaur, T., Malhotra, S. K., kunye noGambhir, M. L. (2016). I-Moisturizers: Indlela yokutyibilika. Ijenali yaseIndiya yesikhumba, 61 (3), 279-287. ikhonkco: 10.4103 / 0019-5154.182427
- [4]UYao, M.L, kunye noPatel, J. C. (2001). Uhlobo lweRheological yento yokuthambisa umzimba. I-Rheology esetyenzisiweyo, i-11 (2), 83-88.