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Isixhobo somlingo kunye nesisombululo esilula phantse kuyo yonke into yokunyamekela ulusu, ukucheba iinwele, kunye nengxaki yokhathalelo lomzimba, i-aloe vera ayifuni singeniso. Inendawo phantse kuwo onke amakhaya. Nokuba yeyiphi na ingxaki yendawo-nokuba ngamabala, amaqhakuva, amabala, iintloko ezimnyama, iintloko ezimhlophe, ukutshiswa lilanga, ukuwa kweenwele, isikhumba esomileyo esomileyo okanye iinyawo ezidumbileyo, kukho isisombululo esibandakanya i-aloe vera.
Ngaphandle koko, i-aloe vera inee-antioxidants ezinamandla kunye neempawu zokulwa neentsholongwane ezenza ukuba lube lolunye lolona nyango lusemagqabini. [1] Ngapha koko, i-aloe vera inezinye izibonelelo ekunokubonelelwa ngazo, ezinye zidweliswe apha ngezantsi.
Izibonelelo zeAloe Vera kulusu
- Ukufumana iipropati zokulwa ne-antioxidant kunye ne-antibacterial
- Ithintela ukwaluphala
- Ulusu olufumileyo
- Thambisa ilanga
- Yehlisa ukucaphuka
- Iyanciphisa itan
- Inceda ukukhanyisa amabala amabala, amabala amnyama kunye neziphako
Uyenza njani i-Aloe Vera Gel Ekhaya
- Into yokuqala nokuphambili ekufuneka umntu eyiqonde kukhetha amagqabi ngononophelo. Ngokwesiqhelo, amagqabi asembindini wesityalo anencindi, ethambile kwaye abanzi kakhulu. Ngenxa yoko, ziqulathe ijeli ye-aloe vera kuzo. Khetha ezo.
- Chonga igqabi ulivase ngamanzi.
- Ngoku yima nkqo malunga nemizuzu eli-15 ukuze incindi yokuphuma iphume. Incindi ilulwelo ngombala omthubi ophuma xa usika igqabi. Ke ngoko, kuya kufuneka uyivumele ukuba itshise ngokupheleleyo ngaphambi kokukhupha i-aloe vera gel.
- Emva koko, uhlambe igqabi kwakhona.
- Yibeke tyaba kwibhodi yokusika. Ngoku, sika ngononophelo omabini amacala egqabi. Qinisekisa ukuba awuzilimazi ngelixa usika amacala njengoko enokuba anameva.
- Xa ugqibile, coca umaleko ongaphezulu wegqabi uze usike igqabi libe ziityhubhu ezincinci.
- Ngoku, thatha icephe ukhuphe ijeli kwiityhubhu. Yigqithisele kwisitya esixineneyo somoya kwaye uyigcine ukuze isetyenziselwe ixesha elizayo.
- Unokulandela inkqubo efanayo ngamagqabi amaninzi kwaye usebenzise le gel rhoqo kulusu oluthambileyo nolukhanyayo.
I-DIY Aloe Vera Face Packs yeentlobo ezahlukeneyo zolusu
A. I-aloe vera ipakisha ubuso besikhumba esomileyo
1. I-Aloe vera kunye ne-rosewater
Amanzi eRose yinto epholisayo ethomalalisa ulusu kunye neetoni kulusu. Ngaphandle koko, kuyanceda ukuphucula inkqubo yokuvuselelwa kweseli. Unokudibanisa i-rosewater kunye ne-aloe vera ukwenza ipakethi yobuso eyenziwe ekhaya yolusu olomileyo nolukhanyayo.
Izithako
- 2 tbsp ijeli vera gel
- 2 tbsp amanzi e-rose
Indlela yokwenza
- Hlanganisa zombini izithako kwisitya uze ufumane unobumba oluhambelanayo.
- Faka lo mxube ebusweni bakho uze uwushiye kangangemizuzu eli-15 ukuya kwengama-20.
- Yihlambe ngamanzi aqhelekileyo.
- Phinda oku kube kanye ngemini ngenxa yesiphumo osifunayo.
2. Aloe vera kunye neturmeric
I-Turmeric iqulethe i-curcumin kunye ne-antioxidant kunye ne-anti-inflammatory properties. Iyaziwa ngokuqaqamba kwesikhumba sayo kunye neepropathi ezikhanyayo ezenza ukuba ibe yenye yezona zikhetho zibalaseleyo kwabasetyhini abaninzi xa kuziwa ekwenzeni ipakethi yobuso. [Mbini]
Izithako
- 2 tbsp ijeli vera gel
- 1 tsp umgubo we-turmeric
Indlela yokwenza
- Hlanganisa zombini izithako kwisitya.
- Faka uncamathiselo ebusweni nasentanyeni uze usishiye kangangesiqingatha seyure.
- Emva kwemizuzu engama-30, yihlambe ngamanzi aqhelekileyo.
- Phinda oku yonke imihla kude kube ufumana iziphumo ozifunayo.
B. Aloe vera ubuso bepakethe kulusu olunamafutha
1. Aloe vera kunye nemultani mitti
Imultani mitti ludongwe lwezithambiso olucoca iiperesi ebusweni bakho kwaye lususe naluphi na uhlobo lokungcola okanye ukungcola. [3]
Izithako
- 2 tbsp ijeli vera gel
- 2 tbsp multani mitti
Indlela yokwenza
- Yongeza i-multani mitti kunye ne-aloe vera gel kwisitya.
- Faka lo mxube ebusweni nasentanyeni.
- Yiyeke malunga nemizuzu engama-20.
- Yihlambe ngamanzi aqhelekileyo.
- Phinda oku kube kanye ngeveki kwiziphumo ozifunayo.
2. I-aloe vera kunye nomgubo we gram (besan)
Isicoci solusu sendalo, ibhesane iyacoca kwaye iqinise pores ebusweni bakho. Ikwabonelela ngesikhumba esikhanyayo xa usetyenziswa rhoqo.
Izithako
- 2 tbsp ijeli vera gel
- 2 tbsp ukwanga
Indlela yokwenza
- Hlanganisa zonke izithako kwisitya uze ufumane unobumba oluhambelanayo.
- Faka uncamathiselo ebusweni nasentanyeni uze uyishiye kangangesiqingatha seyure.
- Yihlambe ngamanzi aqhelekileyo kwaye uyome.
- Phinda oku kube kanye ngeveki kwiziphumo ozifunayo.
C. Imihlaba yobuso be-aloe vera yolusu oludibeneyo
1. Ikhala kunye neyogathi
Isicoci solusu esisulungekileyo, iyogathi ineeasidi eziphakathi ezikhuphisa ulusu kwaye zisuse konke ukungcola kunye nobumdaka.
Izithako
- 2 tbsp ijeli vera gel
- 2 tbsp iyogathi
Indlela yokwenza
- Hlanganisa zombini izithako kwisitya.
- Thatha isixa esivulekileyo somxube kwaye usisebenzise ebusweni nasentanyeni.
- Yiyeke kangangemizuzu eli-15 emva koko uyihlambe.
- Phinda oku kube kanye ngemini ngenxa yesiphumo osifunayo.
2. I-aloe vera, itumato, kunye ne-masoor dal (iilenti ezibomvu)
I-Masoor dal sisixhobo sokukhupha ulusu sendalo. Kuyanceda ukususa iiseli zolusu olufileyo kunye nokungaxholi pores ebusweni bakho. Kuyanceda ekususeni amnyama kunye neentloko ezimhlophe ngokufanelekileyo.
Izithako
- 2 tbsp ijeli vera gel
- 2 tbsp masoor dal unama
Indlela yokwenza
- Ukufumana i-masoor dal paste, thambisa i-masoor dal kwikomityi yamanzi ubusuku bonke. Ngentsasa, khupha amanzi kwaye udibanise i-dal kunye namanzi amancinci ukuze ufumane isincamathelisi.
- Hlanganisa zombini izithako de ufumane unobumba olugudileyo.
- Faka uncamathiselo ebusweni nasentanyeni uze uyishiye kangangemizuzu eli-15-20.
- Yihlambe ngamanzi aqhelekileyo.
- Phinda oku kube kanye ngeveki kwiziphumo ozifunayo.
D. Aloe vera ubuso bepakisha kulusu oluqhelekileyo
1. Ikhala kunye nebhanana
Iibhanana ziyondla kwaye zithambisa ulusu lwakho. Ikwaphucula ukomelela kolusu lwakho kwaye iqiniswe. Unokwenza i-aloe vera yasekhaya kunye nepakethi yobuso yebhanana kwithoni yesiqhelo yesikhumba.
Izithako
- 2 tbsp ijeli vera gel
- 2 tbsp ibhaskithi ebunjiweyo
Indlela yokwenza
- Yongeza i-aloe vera gel esandula ukukhutshwa kwisitya.
- Emva koko, yongeza i-mashed banana pulp kunye ne-whisk zombini izithako kunye.
- Faka lo mxube ebusweni nasentanyeni.
- Yiyeke malunga nemizuzu engama-20 uze uyihlambe.
- Phinda oku kube kanye ngeveki kwiziphumo ozifunayo.
2. I-Aloe vera kunye nejusi yelamuni
Ijusi yelamuni ineempawu zokukhanyisa ulusu. Ngaphandle koko, iilamuni zintsholongwane kwindalo enceda ekunyangeni iimeko zolusu ezinamaqhakuva kunye namabala. [4]
Izithako
- 2 tbsp ijeli vera gel
- 2 tbsp ijusi yelamuni
Indlela yokwenza
- Hlanganisa zombini izithako kwisitya.
- Faka umxube kwindawo echaphazelekayo kwaye uyishiye malunga nemizuzu eyi-15-20.
- Yihlambe ngamanzi aqhelekileyo.
- Phinda oku kube kanye ngemini ngenxa yesiphumo osifunayo.
E. Aloe vera ubuso iipakethe zolusu olubuthathaka
Qaphela: Abo banesikhumba esibuthathaka kufuneka benze uvavanyo lwepatch kwingalo yabo ngaphambi kokuzama nayiphi na ipakethe yobuso / i-serum / cream / toner / moisturizer (nokuba yenziwe ekhaya okanye ivenkile ithengiwe) kwaye ulinde malunga neeyure ezingama-48 ukubona ukuba ibangela nayiphi na impendulo . Ukuba ayenzi njalo, banokuzama ebusweni babo nakumanye amalungu omzimba.
1. Aloe vera kunye nekhukhamba
Uncedo olugqwesileyo ekhaya lokutshiswa lilanga kunye nolusu olucaphukisayo, ikhukhamba inamanzi aphezulu anceda ekufakeleni isikhumba sakho amanzi. Kuyanceda ukususa nayiphi na ioyile, ubumdaka okanye okunye ukungcola kulusu lwakho. [5]
Izithako
- 2 tbsp ijeli vera gel
- 2 tbsp ijusi yekhukhamba
Indlela yokwenza
- Hlanganisa zombini izithako kwisitya.
- Thatha isixa esivulekileyo somxube kwaye usisebenzise ebusweni nasentanyeni.
- Yiyeke malunga nesiqingatha seyure.
- Yihlambe ngamanzi aqhelekileyo.
- Phinda oku yonke imihla kude kube ufumana iziphumo ozifunayo.
2. Aloe vera & ubisi
Ubisi luqukethe i-lactic acid ngobuninzi ngelixa ikunceda ukuba ufumane ulusu oluthambileyo, nolukhazimlayo. Umxholo we-lactic acid kuwo ukwanceda ukunciphisa i-pigmentation kunye nokulahla ukoma kulusu lwakho. Yinto efanelekileyo kubo bonke abo banolusu olubuthathaka.
Izithako
- 2 tbsp ijeli vera gel
- 2 tbsp ubisi
Indlela yokwenza
- Hlanganisa zombini izithako kwisitya uze ufumane unobumba oluhambelanayo.
- Faka uncamathiselo ebusweni nasentanyeni uze uyishiye kangangesiqingatha seyure.
- Yihlambe ngamanzi aqhelekileyo kwaye uyome.
- Phinda oku kabini ngeveki kwiziphumo ozifunayo.
- [1]U-Feily, A., kunye no-Namazi, M. R. (2009). I-Aloe vera kwi-dermatology: uphononongo olufutshane.Ijenali yase-Itali yedermatology kunye ne-venereology: igosa elisemthethweni, uMbutho wase-Itali weDermatology kunye ne-Syphilography, i-144 (1), 85-91.
- [Mbini]IThangapazham, R. L., Sharma, A., kunye neMaheshwari, R. K. (2007). Indima yesibonelelo se-curcumin kwizifo zolusu. Iithagethi zemolekyuli kunye nokusetyenziswa kwonyango lwe-curcumin kwezempilo nakwizifo (iphe. 343-357). Isipringi, iBoston, MA.
- [3]URoul, A., Le, C. A. K., Gustin, M. P., Clavaud, E., Verrier, B., Pirot, F., kunye noFalson, F. (2017). Thelekisa iindlela ezine ezahlukeneyo zomhlaba ogcweleyo kulusu lokuchaphazeleka. Ijenali yeApplied Toxicology, 37 (12), 1527-1536.
- [4]UKim, D.B, uShin, uG. H., uKim, uJ. M., uKim, uYH, uLee, uJ. H., uLee, uJ. S., ... noLee, u-OH (2016). I-Antioxidant kunye nemisebenzi yokulwa nokuguga yomxube wejusi esekwe kwi-citrus. Chemistry yokutya, 194, 920-927.
- [5]UMukherjee, P. K., Nema, N. K., Maity, N., kunye noSarkar, B. K. (2013). I-Phytochemical kunye nonyango olunokubakho lwekhukhamba. I-Fitoterapia, 84, 227-236.