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I-Dengue fever inciphisa amanqanaba eplatelet emzimbeni kwaye inokubusongela ubomi. Inani eliphantsi leplatelet yegazi libizwa ngokuba yiThrombocytopenia. Inokubangelwa ngenxa yezizathu ezahlukeneyo ezinje ngemfuza, amayeza, utywala, iintsholongwane, ukukhulelwa kunye nezifo ezithile. Ukugcina amanqanaba eplatelet, umntu kufuneka asebenzise ukutya okutyebileyo ngentsimbi.
Ukutya okudweliswe apha kuyanceda ekunyuseni ngokwendalo amanqanaba eplatelet kwithuba elifutshane.
Xa ujongene nokwehla kwamanqanaba eplatelet, kufuneka utye ukutya okunomxholo ophezulu weevithamini. Izimbiwa ziya kunceda umzimba wakho ukuba uvelise iiplatelet ezingaphezulu, oko ke kunceda ukuba ubuye kwakhona empilweni yakho
UKUTYA OKU-10 KWE-FEX FEVER
Oku okunye kokutya okwandisa amanqanaba eplatelet ngokwemvelo. Nangona kunjalo, xa amanqanaba ehla, kubalulekile ukuba utye kuphela ukutya okutyebileyo ngentsimbi kube kanye njengoko kunokuba nefuthe elibi emzimbeni.
Ukutya okunyusa amanqanaba ePlatelet:
Ipapaya
Esona siqhamo sihle esinokutya xa inqanaba legazi liphantsi yipapaya. Into ekufuneka uyenzile kukubeka amagqabi epapaya ngeketile ezaliswe ngamanzi kunye nokuyitshisa kwilangatye eliphakathi ukuze ufumane isicatshulwa. Sela le nto ikhutshwe ubuncinci kabini ngemini ukwandisa amanqanaba eplatelet ngokwemvelo.
Iirharnati
Zonke iziqhamo ezibomvu zityebile ngentsimbi eya kuthi incede ekwandiseni ukubalwa kweplatelet. Irharnathi ityebile ngeevithamini. Inokukunceda ufumane amandla okulwa nomkhuhlane weDengue.
Imifuno enamagqabi
Njengoko zinomxholo ophezulu weVitamin K, imifuno enamagqabi ilungile kuwe ukuba uyisebenzise xa inani leplatelet liphantsi. Isipinatshi, i-kale kunye neminye imifuno enamagqabi zizinto onokukhetha kuzo.
Igalikhi
Ukunyusa inqanaba leplatelet ngokwemvelo, sebenzisa igalikhi. Sisithako esifanelekileyo esinokongezwa kuso nasiphi na isitya.
Beetroot
Iibhontshisi zinokukunceda wandise amanqanaba eplatelet yakho. Abo banesifo segazi kufuneka babe nesitya se beet kunye nomnqathe ubuncinci kabini ngeveki ukugcina ukubala kwegazi kuye kwinqanaba elincinci.
Isibindi
Isibindi sesinye ukutya esonyusa amanqanaba eplatelet. Ngaphezulu kwesibindi esiphekiweyo kungcono kunohlobo lwenyama ephekiweyo.
Oomileyo
Ezi ziqhamo zomileyo ziqukethe malunga neepesenti ezingama-30 zentsimbi. Isandla seerasintyisi siyakunceda ukwandisa amanqanaba eplatelet ngokwemvelo.
I-aprikothi
Iapilkosi sisiqhamo esinentsimbi eninzi. Ukutya isitya se-apricot kabini ngemini xa amanqanaba eplatelet esezantsi kubalulekile.
Imihla
Imihla nayo ityebile ngentsimbi kunye nezinye izondlo eziza kunceda ukwandisa ukubala kweplatelet ngokwendalo.
Ukutya okuziinkozo konke
Okona kutya kokonwaba xa ugula kukutya okuziinkozo. Zizityebi kwifayibha, izondlo, iiminerali, iivithamini nokunye okuninzi. Iya kudubula ngokuzenzekelayo amanqanaba eplatelet phezulu.
