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Ukucheba iinwele kubaluleke kakhulu kwaye sonke siyazi ukuba kutheni! Esinye sezizathu zoku kukuba sihlala sidibanisa iinwele zethu, uburhabaxa, ubude, ivolumu kunye nesitayile nembonakalo yethu. Umzekelo, iinwele ezithambileyo, ezibengezelayo, ezinesilika, kunye nezondlisiweyo zikhawuleza ukuhombisa imbonakalo yethu, zisenza sibonakale sizithembile kwaye sinomtsalane xa kuthelekiswa neenwele ezomileyo nezimfiliba.
Zininzi izinto ezinjengongcoliseko, ukungcola, uthuli, kunye nomdaka onokonakalisa iinwele zethu zibangele ukuba zilahle ukukhanya kwazo. Ke yintoni ekufuneka uyenzile ukuze ufumane oko kukhanya kwakhona? Ungayinika njani isondlo esifuneka kakhulu? Impendulo intle ilula- yiya kwimaski elungileyo eyenziwe ekhaya ebusuku.
Uyenza njani iMaski yobo busuku eyenziwe ekhaya
1. Ioyile yomnquma kunye nemayonnaise imaski yeenwele
Ioyile yomnquma iyanceda ekuthinteleni inkwethu, ukungunda, kunye nezinye iingxaki zentloko enokhokelela kulusu olomileyo nolomeleleyo. Ikunika iinwele ezikhazimlayo. [1]
Izithako
- 2 tbsp ioyile yomnquma
- 2 tbsp mayonnaise
- Hlanganisa zombini ioli ye-castor kunye ne-mayonnaise kwisitya. Dipha ibhola yomqhaphu kwezinye Faka umxube entlokweni yakho nasezinweleni.
- Ukuphulula imizuzwana embalwa kwaye uyiyeke ubusuku bonke. Beka ikepusi yokuhlamba xa kufuneka njalo.
- Yihlambe kusasa usebenzisa i-shampoo-conditioner yakho yesiqhelo.
- Phinda oku kube kanye ngeveki kwiziphumo ozifunayo.
- 2 tbsp ijeli vera gel
- Khupha i-aloe vera gel kwiqabunga lekhala uze uyidlulisele kwisitya.
- Thatha isixa esivulekileyo sejel kwaye usiphulule entlonzeni nasezinweleni.
- Gquma iinwele zakho ngekepusi yeshawari uze uyishiye ubusuku bonke.
- Yihlambe kusasa.
- Phinda oku kube kanye kwiintsuku ezili-15 ngesiphumo osifunayo.
- 2 tbsp ioyile yekhokhonathi
- Iqanda eli-1
- Hlanganisa zombini izithako kwisitya.
- Thatha isixa esivulekileyo somxube kwaye usisebenzise ngobunono kwi-scalp yakho kunye nokuthambisa malunga nemizuzu emi-3-5.
- Yishiye ubusuku bonke.
- Yihlambe ngamanzi afudumeleyo usebenzisa i-shampoo-conditioner yakho yesiqhelo.
- Phinda oku kube kanye ngeveki kwiziphumo ozifunayo.
- 2 tbsp iyogathi
- 2 tbsp i-vitamin E powder (4 i-vitamin E capsules)
- Kwisitya, yongeza umgubo wevithamini E okanye uvule iipilisi ezimbalwa zevithamini E.
- Okulandelayo yongeza iyogathi kuyo kwaye udibanise kakuhle.
- Faka lo mxube kwisikhumba sakho neenwele uze uwushiye ngobusuku bonke.
- Phinda oku kube kanye ngeveki kwiziphumo ozifunayo.
- 8-10 amagqabi ekhari
- 2-4 iintonga zeratanjot
- 2 tbsp ioyile yekhokhonathi
- Gcoba iintonga ze-ratanjot kwioyile yekhokhonathi ubusuku bonke. Ekuseni, zilahle izinti ze udlulisele ioyile kwisitya.
- Sila intwana yamagqabi e-curry ngamanzi ukuze wenze intlama.
- Hlanganisa ioyile kunye namagqabi e curry cola kakuhle.
- Faka umxube kwisikhumba sakho kunye neenwele kwaye uvumele ukuba uhlale ubusuku.
- Yihlambe kusasa nge-shampoo-conditioner yakho yesiqhelo.
- 2 tbsp ubisi
- 2 tbsp ubusi
- Hlanganisa zombini izithako kwisitya.
- Thatha isixa esivulekileyo somxube kwaye usisebenzise ngobunono kwi-scalp yakho kunye nokuthambisa malunga nemizuzu emi-3-5.
- Yishiye ubusuku bonke.
- Yihlambe ngamanzi afudumeleyo usebenzisa i-shampoo-conditioner yakho yesiqhelo.
- Phinda oku kube kanye ngeveki kwiziphumo ozifunayo.
- 2 tbsp iti eluhlaza
- 1 iqanda leqanda
- Hlanganisa zombini i-green tea kunye ne-yolk yeqanda kwisitya kwaye udibanise ndawonye. Dipha ibhola yomqhaphu kunye nomxube kwaye uwusebenzise entlonzeni nasezinweleni.
- Ukuphulula imizuzwana embalwa kwaye uyiyeke ubusuku bonke. Beka ikepusi yokuhlamba xa kufuneka njalo.
- Yihlambe kusasa usebenzisa i-shampoo-conditioner yakho yesiqhelo.
- Phinda oku kube kanye ngeveki kwiziphumo ozifunayo.
- 2 tbsp ibhaskithi ebunjiweyo
- 2 tbsp ubusi
- Hlanganisa zombini izithako kwisitya.
- Thatha isixa esivulekileyo somxube kwaye usisebenzise ngobunono kwi-scalp yakho kunye nokuthambisa malunga nemizuzu emi-3-5.
- Yishiye ubusuku bonke.
- Yihlambe ngamanzi afudumeleyo usebenzisa i-shampoo-conditioner yakho yesiqhelo.
- Phinda oku kube kanye ngeveki kwiziphumo ozifunayo.
- 2 tbsp i-avocado pulp
- 2 tbsp ioyile yomnquma
- Hlanganisa zombini izithako kwisitya.
- Thatha isixa esivulekileyo somxube kwaye usisebenzise ngobunono kwi-scalp yakho kunye nokuthambisa malunga nemizuzu emi-3-5.
- Yishiye ubusuku bonke.
- Yihlambe ngamanzi afudumeleyo usebenzisa i-shampoo-conditioner yakho yesiqhelo.
- Phinda oku kube kanye ngeveki kwiziphumo ozifunayo.
- 2 tbsp ioli ye-castor
- 2 tbsp isinamon powder
- 2 tbsp ubusi
- Hlanganisa zonke izithako kwisitya.
- Thatha isixa esivulekileyo somxube kwaye usisebenzise ngobunono kwi-scalp yakho kunye nokuthambisa malunga nemizuzu emi-3-5.
- Yishiye ubusuku bonke.
- Yihlambe kusasa usebenzisa i-shampoo-conditioner yakho yesiqhelo.
- Phinda oku kube kanye ngeveki kwiziphumo ozifunayo. Jonga iZalathiso zeNqaku
- [1]UTong, T., Kim, N., kunye nePaki, T. (2015). Ukusetyenziswa kwesihloko seOleuropein kukhulisa ukukhula kweenwele kweAnagen kwiTelogen Mouse Skin. IPloS enye, 10 (6), e0129578.
- [Mbini]I-Tarameshloo, M., Norouzian, M., Zarein-Dolab, S., Dadpay, M., kunye neGazor, R. (2012). Uphononongo lokuthelekisa iziphumo zokusetyenziswa kwesihloko seAloe vera, ihomoni yedlala kunye nesilveradiazine yesilonda kumanxeba esikhumba kwiigundane zaseWistar.Uphando lwezilwanyana zaselabhoratri, 28 (1), 17-21.
- [3]I-Indiya, M. (2003). Iziphumo zeoyile yezimbiwa, ioyile kajongilanga, kunye neoyile yekhokhonathi kuthintelo lokonakaliswa kweenwele. J, Cosmet. Inzululwazi, i-54, 175-192.
- [4]IAl-Waili, N. S. (2001). Unyango kunye neprophylactic yeziphumo zobusi obuhlaza kwi-seborrheic dermatitis engapheliyo kunye ne-dandruff. Ijenali yaseYurophu yophando lwezonyango, i-6 (7), 306-308.
- [5]U-Esfandiari, A., kunye noKelley, P. (2005). Iziphumo zeti yeti polyphenolic iikhompawundi ekulahlekeni kweenwele phakathi kweentonga. Ijenali yoMbutho Wezonyango kaZwelonke, 97 (6), 816-818.
- [6]UFrodel, J. L., kunye no-Ahlstrom, K. (2004). Ukuphinda kulungiswe iziphene ezintsokothileyo entlonzeni: iphepha lebhanana liphinde laqwalaselwa. Indawo yokugcina uqhaqho lweplastiki ebusweni, 6 (1), 54-60.
- [7]UMaduri, V. R., Vedachalam, A., kunye noKiruthika, S. (2017). 'I-oyile yeCastor' -I-Culprit ye-Acute Hair Felting.Iphepha lehlabathi le-trichology, 9 (3), 116-118.
Indlela yokwenza
2. Aloe vera imaski yenwele
I-Aloe vera iqulethe ii-enzymes zeproteolytic ezilungisa iiseli zolusu olufileyo kwi-scalp yakho. Ngaphandle koko, kukwayimeko entle yokushiya iinwele zakho zigude kwaye zikhazimle. [Mbini]
Isithako
Indlela yokwenza
3. Iqanda kunye nemonki yeoyile yekhokhonathi
Ioyile yekhokhonathi iqulethe i-lauric acid eyenza ukuba ingene kwi-shaft yeenwele, ngaloo ndlela iyondla ngaphakathi. [3]
Izithako
Indlela yokwenza
4. I-yogurt kunye ne-vitamin E imaski yeenwele
I-yogurt iqulethe u-vitamin B no-D kunye neeproteni ezenza ukuba ibe sisithako esibalulekileyo ekukhuleni kweenwele ezisempilweni.
Izithako
Indlela yokwenza
5. Amagqabi e-Curry kunye ne-ratanjot mask
Amagqabi eCurry atyebile kwiiproteni kunye ne-beta-carotene eziyimfuneko ekujonganeni neengxaki ezinje ngokulahleka kweenwele.
Izithako
Indlela yokwenza
6. Ubisi lobusi kunye nemaski yobusi
Ubisi luqulethe iintlobo ezimbini zeeproteni-i-whey kunye ne-casein, zombini eziluncedo kwizinwele zakho. Ubusi, kwelinye icala, busebenza ngokukuko kwiingxaki zeenwele njengokulahleka kweenwele okanye iinwele ezomileyo nezimfiliba. [4]
Izithako
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7. Iti eluhlaza kunye neqanda leqanda leemask
Zityebile kwiikatekini kunye nee-antioxidants, iti eluhlaza yinto yeprimiyamu kwabo bajongene nokulahleka kweenwele. Ukusetyenziswa rhoqo kweti eluhlaza kwenza neenwele zakho zikhazimle kwaye zithambe. [5]
Isithako
Indlela yokwenza
8. Ibhanana kunye nobusi imaski
Iibhanana zityebile kwi-potassium, ii-antioxidants, iioyile zendalo, kunye neevithamini ezibenza babe lukhetho olufanelekileyo kwiingxaki ezinje ngokulahleka kweenwele okanye ukuwa kweenwele. Ngapha koko, zinika ulusu lwendalo kunye nokuthamba kwizinwele zakho. [6]
Izithako
Indlela yokwenza
9.I-avocado kunye ne-oyile yemaski
Ukotapeya uqukethe iivithamini A, D, E kunye ne-B6, kunye neeamino acid, ubhedu, kunye nentsimbi kunye xa zidibene ziphucula ukwenziwa kweenwele zakho, oko ke kukunika iinwele ezithambileyo nezimenyezelayo.
Izithako
Indlela yokwenza
10. I-Castor oyile, isinamoni, kunye nemaski yobusi yobusi
Ioyile yeCastor inezinto zokulwa neentsholongwane kunye nokubola okugcina isikhumba sakho sasentloko ngaphandle kosulelo. Ngaphandle koko, ityebile ku-vitamin E, iiminerali, iiproteni, kunye ne-omega-6 kunye ne-omega-9 ye-fatty acids eluncedo kwimpilo yeenwele zakho. [7]
Izithako
Indlela yokwenza
