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Ngaba ubusezinzwaneni zakho imini yonke emsebenzini? Uxinzelelo oluninzi kwiinzwane neenyawo kunokubangela iinyawo ezibuhlungu. Ayisiyiyo loo nto kuphela, izihlangu ezinyaziweyo ozinxibayo endaweni yazo zinokuphazamisa izihlunu, iigaments, kunye neetoni kwiqatha neenyawo nganye, zibangele iintlungu. Kule nqaku, uya kufumanisa amayeza asekhaya eenyawo ezibuhlungu emva komsebenzi.
Intlungu engathethekiyo inokubangelwa zizizathu ezininzi njengokuguga, ukunxiba izihlangu ezingonwabisiyo, ukuhamba kakhulu, ukuma ngeenyawo zakho ixesha elide, uhlobo oluthile lokophuka, njl.
Uya kumangaliswa kukwazi ukuba unyawo ngalunye luqulethe amathambo angama-26, amalunga angama-33, imisipha eli-107, izihlunu ezili-19, kunye nemisipha emininzi ebamba unyawo ngokudibeneyo kwaye iluncede luhambe kumacala ahlukeneyo.
Umntu ophakathi uthatha amanyathelo angama-8000 ukuya kwali-10 000 ngosuku, ngamanye amaxesha oku kubeka uxinzelelo olukhulu ezinyaweni de kudlule ubunzima bomzimba wakhe.
Ngethamsanqa, kukho amayeza alula ekhaya okunyanga iinyawo ezibuhlungu emva komsebenzi.
1. Iviniga
IViniga soak yenye yeendlela ezilula zokunceda ukunciphisa iinyawo ezibuhlungu kuba iyanceda ukunciphisa ukudumba.
- Gcwalisa isitya ngamanzi afudumeleyo, yongeza nethontsi layo nayiphi na into engamanzi yokuhlamba izitya kunye nekomityi yeviniga emhlophe.
- Gcoba iinyawo zakho kulo mxube kangangemizuzu engama-30.
- Hlamba iinyawo zakho ngamanzi kwaye iinyawo zakho ziya kubonakala ngathi azidumbanga kangako kunangaphambili.
2. Ukubhaka iSoda Soak
Olunye unyango olusebenzayo nolulula lwasekhaya lweenyawo ezibuhlungu yi-baking soda soak.
- Yongeza isiqingatha sekomityi yesoda yokubhaka kwilitha yamanzi ashushu.
- Gquba amanzi de inyibilike isoda.
- Gcoba iinyawo zakho kule mizuzu engama-30.
3. Ithambiso
Eli likhambi elilula ekhaya lokukunceda ukunyanga iinyawo ezibuhlungu. Ngaphambi kokulala ebusuku, khetha into oyithandayo yokuthambisa umzimba- nokuba yi-petroleum jelly okanye i-olive olive.
- Thatha inani elincinci lokuthambisa okanye i-2 ye-oyile yeoyile kwaye uyisebenzise ngesisa kwiinyawo zakho kwaye uthambise kakuhle. Unganxiba iikawusi kwaye ushiye oku ubusuku bonke.
4. Umkhenkce
Olona nyango lwasekhaya olulula lokunciphisa iintlungu ezinyaweni zakho kukusebenzisa ipakethe yomkhenkce.
- Nyusa iinyawo zakho, kwaye ubeke umngxunya womkhenkce kwiinyawo zakho ezibuhlungu.
- Ukuphakamisa iinyawo zakho kuya kukhupha ulwelo olugqithisileyo kuloo ndawo.
5. Iioyile ezibalulekileyo
Iioyile ezifanelekileyo njengeoyile ye-eucalyptus, ioyile yepepermint kunye neoyile ye-rosemary ziya kunceda ukuthomalalisa iinyawo ezibuhlungu.
- Hlanganisa amathontsi amane weoyile ye-eucalyptus kunye neoyile ye-rosemary kunye namaconsi amabini eoyile yepepermint emanzini ashushu.
- Gcoba iinyawo zakho kule mizuzu ili-10.
6. I-Epsom ityuwa
Ityuwa ye-Epsom inokunceda ukuthomalalisa iinyawo zakho ezibuhlungu, ikunikeze ukukhululeka kwangoko kwiintlungu zonyawo. Kungenxa yokuba iqulethe i-magnesium enokukunceda uphumle iinyawo zakho.
- Beka amacephe ama-2-3 eetyuwa ye-Epsom kwisitya samanzi ashushu.
- Gcoba iinyawo zakho ebhafini imizuzu eli-10 ukuya kweli-15.
7. I-oyile yekholeji
Clove oyile isebenza kakhulu ekunyangeni iintlungu ezidibeneyo, iinyawo zembaleki, kunye nentlungu yonyawo, njengoko inyusa ukujikeleza.
- Thambisa ngobunono iinyawo zakho eziqaqambayo ngeoyile ye-clove.
- Phinda oku amaxesha amaninzi ngemini.
8. Ipepile yeCayenne
Ipepile yeCayenne iqulethe i-capsaicin, eyaziwa ukunciphisa iintlungu zemisipha kunye nentlungu, isifo samathambo, kunye neenyawo ezibuhlungu.
- Yongeza ½ itispuni yecayenne pepper powder ukuya kwisiqingatha sebhakethi lamanzi ashushu kwaye cwina iinyawo zakho kule mizuzu imbalwa.
9. Isilumko
Ukuba iintlungu zonyawo lwakho zibangelwa luhlobo oluthile loxinzelelo, ukubola, okanye ukukhathazeka. I-Sage sisixhobo esihle sasekhaya sokuzisa isiqabu kubunzima.
- Hlikihla intwana yamagqabi ephunga phakathi kwezandla zakho emva koko uwafake embizeni ngekomityi enye ye-apile cider iviniga.
- Yizisa umxube kwimathumba, kwaye mayivume imizuzu emi-5.
- Gcoba ilaphu lomqhaphu kwisisombululo emva koko usisebenzise kwindawo echaphazelekayo.
- Phinda le nkqubo amatyeli amaninzi ngosuku.
10. Imbewu yemostade
Imbewu yemostade inokusetyenziselwa ukunyanga iintlungu ezinyaweni, njengoko zinceda ukususa amanzi anetyhefu emzimbeni, kunye nokunciphisa ukudumba.
- Sila iimbewu ezimbalwa zemostade kwaye uzongeze kwisiqingatha sebhakethi lamanzi afudumeleyo.
- Gcoba iinyawo zakho kula manzi kangangemizuzu eli-10 ukuya kweli-15.
Yabelana eli nqaku!
Ukuba ukuthandile ukufunda eli nqaku, yabelana nabahlobo bakho abasondeleyo.
Ikhaphetshu V / s Ilettuce Isondlo: Zeziphi ezona zisondlo ngakumbi?
